sarah

If you can, don't ruined your life and don't follow my profile.. If it's too late... You are welcome🌼 bisexualbipolargeminiwithEDandOCD. cw: 70kg (154lbs); 173,5cm (cca 5'8) bingefreedays: 7

[sticksandskin]

you know what could be the saddest thing?

you don’t reach your goal weight and you’ll miss all the trends that go by. High-waisted shorts, button up skirts, turtlenecks, funky glasses, windbreakers. you’ll miss this generation’s moments of fashion bc you’ll be too big to pull it off. sad

[starvationaesthetic]

Holy fuck. Excellent motivation

[thatskinnyhoney]

[collarbones-please]

Meanspo is not acceptable in the ed community

I don’t care if it was requested

We are sick people who don’t need help feeling shitty about ourselves

I used to reblog/support it. when i was younger and dumber than I am now

We should be supporting each other, not bringing each other down

I don’t want meanspo in my asks, stop sending it

[new-being]

Make Sure You Reblog To Help A Friend 🖤✨

[not-enoughsleep]

Scrolling through food videos on ig while fasting :

[theethinnest]

[bonesandbabydolls]

someone: you’re gonna starve if you don’t eat something

me:

[nxwsoul]

Before you eat:

Think - “am I actually hungry?”

Drink a glass of ice water, still hungry?

Have a black coffee, still hungry?

Have a cigarette, still hungry?

Look at thinspo on tumblr, still hungry?

Look at your reflection in the mirror, still hungry?

Just because food is there, doesn’t mean you have to eat it.

[berrieheart]

Before and after thinspo

[that-pansexual-feminist]

✨ REBLOG IF YOUR BLOG IS, AND ALWAYS WILL BE, A SAFE SPACE FOR LGBT+ PEOPLE ✨

[journey-to-thinspiration]

Thigh gap thinspo

[wishingto-disappear]

i’m not good enough

[thinhip]

it is possible.

53 day difference.

[nonolee24]

I need my thighs to be half their size

[thedarkperidot]

The problem with having mental illnesses since being a child is that your whole identity grew around them and you have no idea who you really are.

[morbidsnarls]

110lbs

[starrvingg]

🌸

[gobsthegoblin]

self care for when you hit rock bottom

i fucking hate self care posts made by neurotypicals so here’s one from someone who Actually Gets It

-can’t shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.

-can’t wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.

-can’t even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you can’t, hair ties and bobby pins are fantastic.

-can’t make anything to eat? same. if you can, there’s no shame in ordering food. in fact, it’s probably better you eat something rather than go hungry. if you can’t, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.

can’t respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once you’ve given yourself time to prepare. if they’re Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, don’t feel bad for sending a mass “I’m sorry, I’m in a personal emergency right now. I’ll get back to you as soon as I can.” response to everyone.

-can’t even sleep because it’s so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.

-can’t go for a walk/drive? try opening the blinds or curtains. you’re still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)

-can’t go into work/school? let people know. let your coworkers or classmates know it’s an emergency and you can’t make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.

-can’t brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. don’t let yourself physically rot bc you’re rotting emotionally.

-remember that you’ve been here before. if you survived then you can survive now. that’s what this is about- survival. you don’t have to be living your Best Life. right now, it’s more than enough that you’re alive.

[sweetdickheadass]

This is the only self car masterpost I’ve ever seen that is feasible for severe depressive episodes

[tooiconic]

Wwwwwoooowww needed this