Today our girls had #publichealth appointments. This is us upon returning home while Daddy made a visit to the doctor. It's so important to take care of your health even when you have littles who take all the energy away on a regular basis. It's easy to put off the basic care you need for yourself. I want to be a good example for my kids that health comes first so I am going to make it a goal to do better. #health #life #family #love #momlife #dadlife #janvierose #samahscarlett #lifewithgirls #daughters #instakids #potd #parenthood #healthylifestyle #babiesofinstagram #7months #25months (at Surrey, British Columbia)












