Hi. Doctor recommended I keep a pain journal. This was my attempt. My main is the-fire-bubble.tumblr.com Jules. Late-20s. Lotta Comorbidities. Not a lotta spoons....
This is it. This is the absolute bare bones you need to know.
Edit:
Osteoarthritis (self) but the x-rays HEAVILY imply it.... Just not outright diagnosed in my chart yet.
Edit 2:
Unsure about the arthritis now, but POTS is on the radar. Will update once confirmed diag.
Edit 3: Now suspecting ME/CFS with Fibromyalgia and POTS. My doctor's appointments are too thinly spread for me to like my country's Healthcare system. One day I will have full diags. Maybe. Hopefully.
Edit 4: Officially have both Fibromyalgia and POTS diagnosed.
Edit 5: so I have some hypermobility in my left thumb specifically.... my guess is some sort of Hypermobile Spectrum Disorder. Not quite everywhere. But definitely in my thumb and hips.
One of the best things I've done for myself as a disabled person is get rid of my shame around sitting or laying in weird places. Bathroom floor? Check. Random sidewalk? Check. Lobbies of various professional buildings? So many checks. It is not embarrassing or shameful for me to take care of my body but it is embarrassing for architects and city designers to value appearances over accessibility
Drinking soda is better than drinking nothing all day. Eating ice cream for dinner is better than eating nothing for dinner. Eating salsa is better than having no produce in your diet at all.
Water is way more hydrating than soda, but soda is more hydrating than nothing. A balanced meal is way more nutritious than ice cream, but ice cream is more nutritious than nothing.
Something is better than nothing. Some hydration is better than no hydration. Some nutrients are better than no nutrients. Some produce is better than no produce.
Don't let societally imposed food guilt trick you into believing that nothing is a better choice. Nourishing your body, however you can, is always the better choice. Fed is best. Always.
Disabled people are allowed to be angry and mean. Especially when you are threatening or attacking them. We will never live in a world where someone isn't bitchy sometimes and I'm gonna be honest, i do not want to.
disabled people who do not directly "contribute" to society and need large amounts of care and resources to survive deserve not only to survive but to have comfort, stability, and fun within their lives while they do. no compromises.
I feel like I've been abandoned by society when I'm stuck in bed in criptime. Ya know... CripTime? It's like if the Twilight Zone had an evil energy vampire cousin.
Anyways, I feel like a poser rn and I have no idea how to not? Internalized ableism is fucking annoying. So is Internalized shame. I think I would rather watch paint dry than be stuck in bed by myself.
my disability does not make me a lesser partner. i am sexy, desirable and important as i am. i do not need to compensate for my physical condition. someone will love and appreciate all of me. and until then, i will be loving and appreciating myself. amen !
For millions of people managing type 2 diabetes, mornings begin the same way — a needle, a dose, and a quiet mental note to do it all again
For millions of people managing type 2 diabetes, mornings begin the same way — a needle, a dose, and a quiet mental note to do it all again tomorrow.
That routine just changed.
On March 26, 2026, the U.S. Food and Drug Administration approved Awiqli (insulin icodec-abae), developed by Novo Nordisk, as the first and only once-weekly basal insulin ever approved for adults with type 2 diabetes in the United States.
This is not a minor update to an existing drug.
It is the first entirely new class of basal insulin to reach U.S. patients in more than two decades.
Instead of injecting insulin every single day, people with type 2 diabetes using Awiqli will only need one shot per week, on the same day, every week.
That means reducing from 365 injections a year down to just 52.
For anyone who has ever felt the weight of that daily ritual — the anxiety of forgetting, the physical discomfort, the constant reminder that their body needs help — this approval represents something much bigger than a dosing schedule.
It represents relief.
How the Drug Actually Works
Understanding why this injection lasts a full week requires a quick look inside the body.
Most traditional basal insulins are absorbed into the bloodstream and begin breaking down within 24 hours, which is why patients need a fresh dose every day to maintain stable blood sugar levels.
Awiqli works differently.
Its active ingredient, insulin icodec-abae, is engineered to loosely attach to a blood protein called albumin, which is found naturally and abundantly in the bloodstream.
This attachment creates a slow-release reservoir.
Instead of flooding the system and fading fast, the insulin releases gradually and consistently over an entire seven-day period, keeping blood sugar in a healthy range around the clock...
What Comes Next
Awiqli is not standing alone in this space for long.
Eli Lilly is developing its own once-weekly basal insulin, called efsitora alfa, which is currently in late-stage clinical trials.
If that drug also earns FDA approval, it would give patients and doctors two once-weekly options to choose from, allowing for personalized decisions based on a patient’s health profile, insurance coverage, and individual response.
The broader direction of travel in diabetes care is unmistakable.
Fewer injections, smarter formulations, and better integration with digital tools like continuous glucose monitors and insulin-tracking apps are all converging toward a future where managing diabetes requires less daily mental effort without becoming any less medically precise...
A Small Shot With Large Implications
It is easy to look at a once-weekly injection and see only a scheduling change.
But the science behind Awiqli, the scale of the ONWARDS trials, and the consistent satisfaction reported by patients all point toward something that matters far more than convenience.
Diabetes management has always asked a lot of people.
It asks for daily vigilance, daily discipline, and a daily willingness to confront one’s own condition, sometimes in uncomfortable or inconvenient circumstances.
Anything that reduces that load, without reducing the quality of care, is worth taking seriously.
For the more than 37 million Americans living with diabetes, and the hundreds of millions more around the world, a simpler weekly routine could mean the difference between a treatment plan that works on paper and one that actually works in a person’s life.
That is the real significance of what the FDA approved on March 26, 2026.
Not just a new drug.
A new way of keeping people healthy, one week at a time.