mental illnesses aren’t adjectives
❖ PART 2/2 : Changing the language
(Link to PART 1 /2: Why it’s harmful)
I have noticed that many find difficulty with finding the appropriate words to describe a character and will often misuse a mental health diagnosis in place of an adjective. This perpetuates stigma and spreads ignorance. These alternative terms are NOT synonymous with the mental illness, but rather what many are trying to say when they use a diagnosis as a casual adjective.
This list can be used to inform your writing, but I also hope that it helps writers to see what people with mental illness are hearing when you use their serious diagnosis as a casual descriptor. Each “full-term” is linked to the legitimate diagnostic criteria.
• Full-term: Bipolar Disorder or Schizophrenia (two VERY different words, that are often used to describe the same types of traits in uninformed writings)
• What you are trying to say: unpredictable, volatile, labile, impulsive, moody, erratic, capricious, fickle, variable, fitful, spasmodic, mercurial, temperamental, protean, mutable, flighty, inconsistent, unpredictable, whimsical, ever-changing, fluctuating, unstable
• Full-term: Obsessive-Compulsive Disorder
• What you are trying to say: organized, finicky, fastidious, precise, obsessive (it may be part of the diagnosis, but it is also a work all on its own), compulsive (same thing), particular, scrupulous, conscientious, persnickety, meticulous, punctilious, picky, detailed, detail-oriented
• Full-term: Attention Deficit-Hyperactivity Disorder
• What you are trying to say: fidgety, distracted, preoccupied, hyperactive, vague, inattentive, absentminded, faraway, bemused, restless, antsy, jumpy, wired, hyper, adrenalized, tense, energetic, overactive, active
• Full-term: Antisocial Personality Disorder
• What you are trying to say: manipulative, indifferent, antipathetic, solipsistic, sadistic, misanthropic, reclusive, disruptive, volatile, withdrawn, unfriendly, reclusive, uncongenial, cynical, jaundiced, evil, twisted, ruthless, heartless, barbarous, vicious, brutal, cruel, callous, fiendish