Acceptance
Me: I don't know how to forgive myself
Therapist: let's talk about acceptance
Me:same shit
Therapist: Forgiving is more spiritual, acceptance is tangible
Me: same shit
Me: ok...
Me: "I accept the fact that I made bad decisions, and I accept the consequences of those decisions. I accept that I wasn't who I should have been, or I wasn't the best version of me. I accept that I am being a better me today, and I can only look at the moment I am in and do right in this moment. I accept me"











