In this episode of the Fitball Podcast with Coach Kam, Episode 6 Coach Kam discusses the 6 reasons why a journaling practice can be the difference between success and failure. Coach Kam discussed the following: How journaling can 'clear' your head and break the habit of overthinking How daily journaling can help you achieve specific goals How you can uncover your strengths and weaknesses through a journaling practice Why journaling will set you apart from other player so you can have the upper hand. Strap in, take notes, and GET INVOLVED! . . . The Fitball Podcast is hosted by Kam Jaff, a football (soccer)-specific performance coach who has worked with 1,000s of professional and aspiring players. On this podcast, you’ll be given a collection of Coach Kam’s best training and insights so you can play to your highest potential.













