Dave Gets Fit @fitness-dave - Tumblr Blog

Post workout food Mixed fruit Oats Chocolate protein powder Creatine powder #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHLvwZHD0vC/?igshid=3olx5gp77ezq

Already for the last BODYPUMP before lockdown 😪😪 #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHLYDCcjYwJ/?igshid=xre97rekd9sc

Heavy bag HiiT workout #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHJIP0OjsDU/?igshid=1w4dglf68emyw

Time for Uni #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHHpxTTDWZt/?igshid=cyb9xvami636

#gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHGhAA2jBEm/?igshid=11bkdhvqeoqdc

Doing some pilates, practice make perfect 😜 #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHD0d_IDe1i/?igshid=1wcvk8rvk394c

UK goes into a sort of lockdown this week. My battle plan for the next 4 weeks #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHC3kzAjvJP/?igshid=t8sf9zgqh3hh

UK goes into a sort of lockdown this week. My battle plan for the next 4 weeks #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHC3ePejKbj/?igshid=lfvyeke1yssw

#gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHBIOoNjUYe/?igshid=15rp57ym3itp3

Starting to lose some body fat. Still working on those muffin tops 😂😂 #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHAkXxPjbuK/?igshid=x596l52wzgpk

Saturday morning mash up 30 min uppercut bag Deadlifts 40kg 3 sets 6 reps Rows 40kg 3 sets 6 reps Bicep curls 10kg to fail Resistance band #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CHAH8I_jla6/?igshid=cyponxx0yqdj

Over did the workout 😜 #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CG-557GDkWn/?igshid=j4isgt09hg2m

Friday afternoon session #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CG-SSfODaGB/?igshid=9pnz5skccmbe

Another bag workout #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CG8Pf63jZuY/?igshid=1h6mlqscyklvy

#gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates #halloween (at Bridlington) https://www.instagram.com/p/CG5s_oJDd0K/?igshid=c5fjj55il84x

Gutted forgot to book myself into bodypump. Home gym session instead #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CG5Zi2gDNEg/?igshid=7lq75hke47my

Love pancakes #gym #gymselfie #fitfamuk #gyfitnessmmotivation #like4likes #f4follow #instafitness #instafit #boxingdrills #boxinghype #boxfit #hiitworkout #weightlossjourney #gym #gymselfie #selfie #instagood #instafit #shoulders #shoulderday #fitfam #fitdad #TBT #boxing #healthyfood #lonsdale #boxing #fitness #fitnessmotivation #gymlife #fitnessjourney #lesmills #lesmillsbodypump #pilates (at Bridlington) https://www.instagram.com/p/CG232pADj0x/?igshid=1dbtdfbyp5f56

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