Fitness Forever Singapore

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These five kinds of people are "liver cancer" high-risk groups! Must pay attention, or escape the "liver cancer"! Especially the "Insomnia" people!

Although the natural law, but few people can really calmly face this problem, especially in the face of major diseases. Suffering from cancer is equivalent to death, it is the most fear of human disease, but also the king of the disease, cancer mortality is high, and cancer among the liver cancer, not only the high mortality rate, but also the most painful cancer in the world.

Most people find that liver cancer is already late!

Hepatocellular carcinoma is the third most common malignant tumor after gastric cancer and esophageal cancer. The initial symptoms are not obvious. The main manifestations are liver pain, fatigue, weight loss, jaundice and ascites. The development of liver cancer spread faster, which is not timely, early no obvious symptoms, once found, basically only survive for six months.

Liver cancer in the discovery of time, many patients are not early, the diameter is already 3 cm, 4 cm or more, and even more than 5 cm, more serious is the patient treatment, found that the tumor has not only in the liver, has been transferred The. In this case, any doctor and treatment methods are only able to maintain the patient's life, reduce the pain of torture.

If you can find timely, proper treatment, although not fundamentally solve the problem, but delay life, improve the quality of life is still no problem. If the usual liver function is abnormal patients, it is necessary to do regular check work, especially B liver patients, which is the main cause of cancer.

How fast is the spread of liver cancer spread?

Once the proliferation of cancer cells, do not worry too much, to choose a positive treatment, as far as possible to extend life at the same time, but also to ensure the quality of life, to avoid suffering too much torture. The rapid spread of the development of liver cancer, but also with the patient's mind, as well as physical conditions have a lot of big relationship, everyone has a desire to survive, people sometimes rely on this desire to support the human life.

In any case, alive is a victory, so patients with liver cancer to maintain a good state of mind, not pessimistic, not depressed, everything to understand, even if it is confused alive, but also to live a wonderful, do not worry about how tomorrow , as long as today's live happy, happy like.

Four factors that induce liver cancer

Experts said that the occurrence of liver cancer and the following four factors are closely related:

One: Viral Hepatitis

Mainly caused by hepatitis B and C virus. In China, more than 85% of patients with liver cancer have a history of hepatitis B virus infection.

China is a big country, adult hepatitis B virus carriers to reach the total population of 8 to 10%, has become an important factor threatening national health.

Two: Aflatoxin

It has a strong carcinogenic effect, the geographical distribution of liver cancer in China and yellow fungus pollution distribution is basically the same.

In areas where food, oil and food are highly polluted by aflatoxin, the incidence and mortality of liver cancer are high.

Third, drinking water pollution.

It is known that the occurrence of liver cancer is closely related to drinking water pollution.

The study found that long-term drinking water, river water, liver cancer incidence is relatively high, it is because the proliferation of blue-green algae, the plant's toxins can damage the liver, and can not be cleared.

Fourth: Smoking and Drinking

Especially in the viral hepatitis on the basis of superimposed drinking and smoking, which can lead to liver cells can not be repaired, further damage to liver function, to promote liver cancer.

Prevention of liver cancer, we must first pay attention to these high risk groups may be suffering from liver cancer.

First, there is a history of chronic viral hepatitis for more than 5 years, especially B liver, C liver patients, liver cancer is the most common high-risk groups;

Second, close relatives or family members have been diagnosed with liver cancer patients;

Three, long-term drinkers;

Fourth, there are food pickled, smoked, moldy rice and other food or drinking water was contaminated;

Five, long-term work pressure, heavy workload or long-term mental depression, poor sleep, the body's basic immune status of weak people.

Measures: If you confirm that they are high risk groups of liver cancer, in addition to adhere to anti-viral therapy, alcohol, improve lifestyle and other preventive measures, the most important thing is to pay attention to health examination.

For example, over the age of 40 high-risk groups of liver cancer, the best every six months to a year to do a liver B ultrasound and alpha-fetoprotein (AFP) and other conventional liver cancer screening. Through the liver B ultrasound and alpha-fetoprotein examination, to screen out most of the early liver cancer. Once found, timely diagnosis and treatment, in order to obtain the best possible prognosis.

To manage fatty liver, these products can be helpful. Aloe Vera Gel is known as a natural detox agent. It helps to maintain a clean digestive system which can free up liver to function normally. Forever Bee Propolis has natural anti-inflammation properties which is beneficial for fatty liver. Forever Lycium Plus, contains two chinese herbs, Lycium and Licorice, which has been used for thousand of years in maintaining healthy liver. 

Recommend Usage: A) Forever ALOE VERA GEL: 60ml  (mix with water, AMx1, PMx1)

B) Forever Bee Propolis: (2 time each, AMx1, PMx1)

C) Forever Lycium Plus: (1 time each, AMx1, PMx1)

Singapore FREE & QUICK DELIVERY!

3 items total : SGD177.07 (Inclusive of delivery charges!)

You can either buy from our official website or paypal directly to us, we will deliver to you once payment is done!

Check out the offers buy at our website: A) Forever ALOE VERA GEL: https://tinyurl.com/y8mxhqca B) Forever Bee Propolis: https://tinyurl.com/y9wzgqec C) Forever Lycium Plus: https://tinyurl.com/yagvbecy (Delivery: SGD$12.00)

Paypal direct order (Inclusive delivery charges): https://tinyurl.com/y7zdut4q

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Buy the best Arginine easily in Singapore: Heart Benefits and Side Effects

There are plenty of powerful new drugs to help prevent and treat chronic health problems. But we also know that certain nutrients may help, as well. Take arginine, for example. Arginine has gotten lots of attention lately for its potential heart benefits. That's important because, today, about 85.6 million Americans have some form of cardiovascular disease.

Deficiencies of arginine are rare. It's abundant in many different types of foods, and your body can also make it. Arginine-rich foods include red meat, fish, poultry, wheat germ, grains, nuts and seeds, and dairy products. But what does arginine do for the heart, and are there potential side effects?

Why Do We Need Arginine?

Arginine, also known as L-arginine, is involved in a number of different functions in the body. They include:

Wound healing

Helping the kidneys remove waste products from the body

Maintaining immune and hormone function

Dilates and relaxes the arteries

As a natural dietary supplement, arginine has garnered particular attention for its possible heart benefits.

What Are Arginine's Heart Benefits?

In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation.

Some evidence shows that arginine may help improve blood flow in the arteries of the heart. That may improve symptoms of clogged arteries, chest pain or angina, and coronary artery disease. However, there currently is no data on how the long-term use of arginine affects cholesterol or heart health.

Since arginine may help arteries relax and improve blood flow, it may also help with erectile dysfunction.

There are other potential health benefits with arginine, such as possible reduction of blood pressure in some people and improved walking distance in patients with intermittent leg cramping and weakness known as intermittent claudication. However, the scientific studies are not conclusive enough for experts to make any firm recommendations.

Not all studies on arginine have been positive. A 2006 study showed that arginine was not helpful -- and may have been harmful -- for treating heart attacks in combination with standard treatment.

Is Arginine Supplementation Safe?

In clinical trials, arginine has been used safely with minor side effects for up to three months. Possible side effects include abdominal pain and bloating, diarrhea, and gout. It may also cause a worsening of breathing in people with asthma.

Arginine may interact with certain medications that lower blood pressure. It may also interact with certain heart medications and drugs such as Viagra that treat erectile dysfunction.

Pregnant women and women who are nursing should not take supplements without first talking to their doctor.

How Much Arginine Is Needed Daily?

There is no recommended daily amount established for arginine, because the human body normally makes enough.

If taken as a supplement, higher doses of arginine are often needed, and up to 1200 mg per day have been shown to be helpful. Before taking it, discuss the risks and benefits with your doctor.

This article is recommended by:  WebMD Medical Reference Reviewed by Suzanne R. Steinbaum, MD on January 23, 2017

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Singapore: https://tinyurl.com/yd3szd6e Worldwide: https://tinyurl.com/yc2avoa6

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Your body is aging every second when you reach 30!

What is vitamin D?

Vitamin D is the name given to a group of fat-soluble #prohormones (substances that usually have little hormonal activity by themselves but that the body can turn into #hormones). Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. Skin exposed to sunshine can make vitamin D, and vitamin D can also be obtained from certain foods. Vitamin D deficiency can cause a weakening of the bones that is called rickets in children and osteomalacia in adults.

Two major forms of vitamin D that are important to humans are vitamin D2, or #ergocalciferol, and vitamin D3, or #cholecalciferol. Vitamin D2 is made naturally by plants, and vitamin D3 is made naturally by the body when skin is exposed to ultraviolet radiationin sunlight. Both forms are converted to 25-hydroxyvitamin D in the #liver. 25-Hydroxyvitamin D then travels through the blood to the #kidneys, where it is further modified to 1,25-dihydroxyvitamin D, or calcitriol, the active form of vitamin D in the body. The most accurate method of evaluating a person’s vitamin D status is to measure the level of 25-hydroxyvitamin D in the blood.

Most people get at least some of the vitamin D they need through sunlight exposure. Dietary sources include a few foods that naturally contain vitamin D, such as fatty fish, fish liver oil, and eggs. However, most dietary vitamin D comes from foods fortified with vitamin D, such as milk, juices, and breakfast cereals. Vitamin D can also be obtained through dietary supplements.

The Institute of Medicine (IOM) of the National Academies has developed the following recommended daily intakes of vitamin D, assuming minimal sun exposure:

For those between 1 and 70 years of age, including women who are pregnant or lactating, the recommended dietary allowance (RDA) is 15 micrograms (μg) per day. Because 1 μg is equal to 40 International Units (IU), this RDA can also be expressed as 600 IU per day.

For those 71 years or older, the RDA is 20 μg per day (800 IU per day).

For infants, the IOM could not determine an RDA due to a lack of data. However, the IOM set an Adequate Intake level of 10 μg per day (400 IU per day), which should provide sufficient vitamin D.

Although the average dietary intakes of vitamin D in the United States are below guideline levels, data from the National Health and Nutrition Examination Survey revealed that more than 80 percent of Americans had adequate vitamin D levels in their blood.

Even though most people are unlikely to have high vitamin D intakes, it is important to remember that excessive intake of any #nutrient, including vitamin D, can cause toxic effects. Too much vitamin D can be harmful because it increases calcium levels, which can lead to #calcinosis (the deposit of calcium salts in soft tissues, such as the kidneys, heart, or #lungs) and #hypercalcemia (high blood levels of calcium). The safe upper intake level of vitamin D for adults and children older than 8 years of age is 100 μg per day (4000 IU per day). Toxicity from too much vitamin D is more likely to occur from high intakes of dietary supplements than from high intakes of foods that contain vitamin D. Excessive sun exposure does not cause vitamin D toxicity. However, the IOM states that people should not try to increase vitamin D production by increasing their exposure to sunlight because this will also increase their risk of skin cancer.

Why are cancer researchers studying a possible connection between vitamin D and cancer risk?

Early epidemiologic research showed that incidence and death rates for certain cancers were lower among individuals living in southern latitudes, where levels of sunlight exposure are relatively high, than among those living at northern latitudes. Because exposure to ultraviolet light from sunlight leads to the production of vitamin D, researchers hypothesized that variation in vitamin D levels might account for this association. However, additional research based on stronger study designs is required to determine whether higher vitamin D levels are related to lower cancer incidence or death rates.

Experimental evidence has also suggested a possible association between vitamin D and cancer risk. In studies of cancer cells and of tumors in mice, vitamin D has been found to have several activities that might slow or prevent the development of cancer, including promoting cellular differentiation, decreasing cancer cell growth, stimulating cell death (apoptosis), and reducing tumor blood vessel formation (angiogenesis).

What is the evidence that vitamin D can help reduce the risk of cancer in people?

A number of epidemiologic studies have investigated whether people with higher vitamin D intakes or higher blood levels of vitamin D have lower risks of specific cancers. The results of these studies have been inconsistent, possibly because of the challenges in carrying out such studies. For example, dietary studies do not account for vitamin D made in the skin from sunlight exposure, and the level of vitamin D measured in the blood at a single point in time (as in most studies) may not reflect a person’s true vitamin D status. Also, it is possible that people with higher vitamin D intakes or blood levels are more likely to have other healthy behaviors. It may be one of these other behaviors, rather than vitamin D intake, that influences cancer risk.

Several randomized trials of vitamin D intake have been carried out, but these were designed to assess bone health or other non-cancer outcomes. Although some of these trials have yielded information on cancer incidence and mortality, the results need to be confirmed by additional research because the trials were not designed to study cancer specifically.

The cancers for which the most human data are available are colorectal, breast, prostate, and pancreatic cancer. Numerous epidemiologic studies have shown that higher intake or blood levels of vitamin D are associated with a reduced risk of colorectal cancer. In contrast, the Women’s Health Initiative randomized trial found that healthy women who took vitamin D and calcium supplements for an average of 7 years did not have a reduced incidence of colorectal cancer. Some scientists have pointed out that the relatively low level of vitamin D supplementation (10 μg, or 400 IU, once a day), the ability of participants to take additional vitamin D on their own, and the short duration of participant follow-up in this trial might explain why no reduction in colorectal cancer risk was found. Evidence on the association between vitamin D and the risks of all other malignancies studied is inconclusive.

How is vitamin D being studied now in clinical cancer research?

Taken together, the available data are not comprehensive enough to establish whether taking vitamin D can prevent cancer. To fully understand the effects of vitamin D on cancer and other health outcomes, new randomized trials need to be conducted. However, the appropriate dose of vitamin D to use in such trials is still not clear. Other remaining questions include when to start taking vitamin D, and for how long, to potentially see a benefit.

To begin addressing these issues, researchers are conducting two phase I trials to determine what dose of vitamin D may be useful for chemoprevention of prostate, colorectal, and lung cancers. In addition, larger randomized trials have been initiated to examine the potential role of vitamin D in the prevention of cancer. The Vitamin D/Calcium Polyp Prevention Study, which has finished recruiting approximately 2,200 participants, is testing whether vitamin D supplements, given alone or with calcium, can prevent the development of colorectal adenomas(precancerous growths) in patients who previously had an adenoma removed. The study’s estimated completion date is December 2017. The Vitamin D and Omega-3 Trial (VITAL) will examine whether vitamin D supplements can prevent the development of a variety of cancer types in healthy older men and women. The organizers of VITAL expect to recruit 20,000 participants and complete the trial by June 2016.

Researchers are also beginning to study vitamin D analogs--chemicals with structures similar to that of vitamin D--which may have the anticancer activity of vitamin D but not its ability to increase calcium levels.

Forever Calcium®

Provides the clinically proven quantities of Calcium, Magnesium, Zinc, Manganese, Copper and the Vitamins C & D to help maintain proper bone structure and function.

Forever’s new form of calcium, Di-Calcium malate, is most effective at promoting optimum bone building since it stays in the blood stream longer and does not interfere with the natural pH balance in the stomach.

You can buy in Singapore online at:

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C9 Forever Program by Forever Living - Real Results with FIT

WHAT IS FOREVER F.I.T. Made up of three powerful paks, C9, F15 and Vital 5, the Forever F.I.T. programs provide you with everything you need to look better and feel better. It starts with our foundational C9 program to jump start the journey to a slimmer and healthier you with supplement schedules, meal options and shake recipes.

F15 is the next step, which offers a personalized approach to fitness and nutrition. Choose a level that helps you achieve your goals and puts you on the road toward permanent change.

Vital 5 is the final and long-term step in the series for those who want advanced nutrition. It provides five Forever products that bridge nutritional gaps and provide key nutrients your body needs.

Fitness Forever SG - Quality Supplements, Forever C9, V5 & F15.

FOREVER FIT Florendo Astropabio commit to the program, listen to your body, your body knows what to do. Don't be afraid, the benefit is for you. The result is for you!

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Select Product, Weight Management: 1: CLEAN 9 PACK 2: FIT 15 BEGINNER - F1 in some countries 3: V5 Advance - F2 in some countries

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Forever Living Ambassador Ben Cohen on his love for Argi+

Fitness Forever SG - Quality Supplements, Cardiovascular health. [FOREVER ARGI+] If you’re looking for a sports drink to support you in your exercise plan, then look no further than our amazing Argi+ product. This berry-flavoured drink is particularly popular amongst active people as it provides a daily recommended dose of a ‘miracle molecule’ known as l-arginine. L-arginine is an amino-acid, a building block for proteins that has been fortified with a whole host of synergistic vitamins including vitamin C, K, D, B6 and B12.

Former England rugby star and F.I.T. Ambassador Ben Cohen is a huge advocate of Argi+ and takes it on a regular basis throughout the day. In this exclusive interview, Ben reveals why he loves this Forever Living product so much, and why nutrition and fitness are more than just skin deep for him.

When did you first discover Argi+? I’ve been taking Argi+ for a few years now as my partner Kristina, was taking it and recommended it to me. I have always been a very active person and I do circuit training every day so discovering Argi+ was of great benefit to me.

When do you take Argi+? I like to take Argi+ in conjunction with exercise – either before, during or after a workout – but I’ll also take it as an afternoon drink when I’m rushing around during the day as a busy working parent! Each serving of Argi+ contains 80mg of vitamin C (100% of RI), which contributes to the reduction of tiredness and fatigue, so it gives me a great pick me up when I’m feeling like I’m starting to flag.

How important is health and wellness to your daily life? I’m a strong believer in nutrition being the key to looking and feeling well. It’s all too easy in modern-day life to take our health for granted and indulge just a bit too much – to the point that we are no longer taking care of ourselves. The detrimental effects of stress on the immune system also seem to be hugely underestimated, but it is something I’m acutely aware of now. I was recently rushed to hospital after catching a virus, which I couldn’t fight due to a low immune system. This led to me becoming unwell with glandular fever, developing a high infection in my blood and being diagnosed with pericarditis, when the fluid-filled sac around your heart starts to swell. That was a real wake up call for me and although I was already leading a healthy lifestyle before my hospital admission, I think I was far more stressed out than I realised. I’m currently on the road to recovery and gradually easing myself back into exercise, whilst making sure I don’t run myself into the ground and that I take some time to relax!

Who would you recommend Argi+ to? There are so many amazing benefits in a glass of Argi+ that I would recommend it to many different types of people. Sporty types and gym-goers are an obvious category of people who would benefit from Argi+, but people like my mum would also benefit – she is a carer and works long shift work. It’s also a great product for busy parents, people with physical jobs and just about anyone who will benefit from the extra vitamin boost that Argi+ can offer.

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Official Facebook: https://www.facebook.com/sgforeverfitness/

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Fitness Forever Singapore — Each day you spend 2 to 3 meals, 1 year you spend... http://flip.it/fBOff4

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L-Arginine is a powerful amino acid that has substantial benefits to our health.

ARGI Plus (Argi+)

Great Product developed and distributed by Forever Living Products. Argi-provides 5 grams of L-Arginine per serving plus synergistic vitamins to give your body the boost it needs to keep going all day long.

What is ARGI Plus and Why is it so good?

L-Arginine is a powerful amino acid that has substantial benefits to our health. Our bodies convert L-Arginine into nitric oxide, which is a molecule that helps blood vessels relax and open wide. This allows greater blood flow, which in turns supports many important functions of our body: overall cardiovascular health, immune function, muscle growth, bone & tissue growth & repair, male sexual function, fat and glucose metabolism, anti-aging hormone production and more. With so many health benefits, it is no wonder it is referred to by scientists as the “Miracle Molecule”!

How and Where do I buy or purchase ARGI+ by FLP?

Well, you have two options:

A) Purchase ARGI+ as a retail customer - Simply follow this link ( Argi Plus), follow the instructions and make a purchase online. Purchase is safe and secure using your credit card.

B) Purchase (Buy) ARGI PLUS - If you want you may register as a member and purchase Argi Plus Supplemetn at Wholesale Price anywhere from 15% to 50% OFF this time and every time you buy this or any other FLP product. No, you don't need to sell. No, there is no membership fee. No, there is no registration fee. No, there is no catch. Asking why? Sign up to find out more, and you want regret.

What are the ingredients of ARGI+?

Main ARGI Benefits?

Healthy blood pressure levels

Overall cardiovascular health

Immune function

Muscle growth

Bone & tissue growth & repair

Male sexual function

Fat and glucose metabolism

Anti-aging hormone production and more

PLUS, with so many health benefits, it’s no wonder L-Arginine is generating so much excitement. New ARGI+ provides all the power of L-Arginine, plus:

Pomegranate – well-known for its strong antioxidant properties

Red Wine Extract – to help maintain healthy cholesterol levels

And Grape Skin and Berry extracts for cardiovascular and immune system health

Together, these ingredients create a new generation of supplement – one that supports better health throughout your entire body. Just a scoop of ARGI+ mixed with Forever Natural Spring Water or your favorite Aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!

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at The Coffee Shot