FitSimmer

  https://www.youtube.com/channel/UCvTdNXXpPLkj4L7Xr5RLk6g/playlists?view_as=subscriber  

[fitsimmer]

Finally starting to work again! Super excited to start my journey at planet fitness! (at Daly City, California) https://www.instagram.com/p/CGQ4b2vgI-P/?igshid=1vkyetbjwo8l0

[fitsimmer]

For breakfast --> swipe but it's the same it is everyday lol lunch is my sugar free protein chocolate pudding with a couple tablespoons sugar free whipped cream and a bit of hardening chocolate syrup! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #nutritioncoach #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #NASM #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #personaltrainer #fitfam #noexcuses #122poundsdown (at Daly City, California) https://www.instagram.com/p/CFz2Xb6A9Pz/?igshid=16m1vwuqgnvn6

[fitsimmer]

Didn't take any pictures of my food today. Breakfast was pumpkin spice proffee. Lunch was 2 servings of my sugar free protein chocolate pudding (1cup total) with a bit of sugar free whipped cream. Dinner was progesso light broccoli cheddar soup. Snacks have been pumpkin spice premier protein and this! Swanson moroccan spice sipping bone broth. Yum! Totals today: 816 calories, 101 protein, 56 carbs. #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #nutritioncoach #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #NASM #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #personaltrainer #fitfam #noexcuses #120poundsdown (at Daly City, California) https://www.instagram.com/p/CFvO6U_gJ-X/?igshid=1cw56yz33ka59

[fitsimmer]

Good morning 🌞 and happy Monday! Doing a liquid diet this week! Here is my breakfast. Pumpkin ☕ spice proffee! Breakfast is going to probably be the same every day. 32g protein, 18g carbs, 230 calories. #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #nutritioncoach #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #NASM #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #personaltrainer #fitfam #noexcuses #120poundsdown (at Daly City, California) https://www.instagram.com/p/CFrxraTgeAR/?igshid=z42e0pwoqtke

[fitsimmer]

❤️❤️❤️ https://www.instagram.com/p/CD7HILZgZY_/?igshid=20tdu6y4iurb

[fitsimmer]

Guys... The left was taken new years eve 2020.. you know.. before the world went to hell and the right is today.. such a difference!! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #115poundsdown (at Daly City, California) https://www.instagram.com/p/CDxITTxAO4Q/?igshid=gd7e3cfbpwqe

[fitsimmer]

Happy Monday Y'all! #eattherainbow #monday #raspberriea #granola (at Daly City, California) https://www.instagram.com/p/CDtilV0AyJ7/?igshid=1fq890w83wf7f

[fitsimmer]

8/10/2020 and I'm finally out of the 300's!!!! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #100poundsdown (at Daly City, California) https://www.instagram.com/p/CDtcLhggn2a/?igshid=1l16w7t1h6gll

[fitsimmer]

Hello August 2020 🍉 what kind of fresh hell do you have in store of us in the next 31 days? #2020sucks #imscared #august2020 We are moving today! Tina, Ean and Ragnar are at the new place waiting and I'm at the old place waiting for the movers to get here and get started. I'm glad to be getting out of this apartment. It was nice for the first 3 years but this last year has kinda sucked. But also probably because of Covid and having to spend SO MUCH TIME inside 🙃 #movingday #vamanos https://www.instagram.com/p/CDWgfrEAsyq/?igshid=t9lval2q26au

[fitsimmer]

Moving tomorrow morning! It's going to be a crazy weekend! Can't wait to get settled in the new place though. (at Daly City, California) https://www.instagram.com/p/CDUgBHbArdQ/?igshid=j15m4buitzrm

[fitsimmer]

Stuck at 302. About to do a pouch reset to get under 300! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #100poundsdown (at Pacifica, California) https://www.instagram.com/p/CDMZIkkgezD/?igshid=1xueoutblpmgc

[fitsimmer]

Keep fighting for what you want no matter what! Never give in, never give up! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #100poundsdown (at Pacifica, California) https://www.instagram.com/p/CDHAdWaASWy/?igshid=1wosgss3a22b8

[fitsimmer]

Weight loss is crazy y'all! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #100poundsdown (at San Bruno, California) https://www.instagram.com/p/CC7IZM2A3r1/?igshid=1ergn1l7wb9z3

[fitsimmer]

#happymonday #nevermissamonday #orangetheoryfitness #orangetheoryfitnesspacifica #otf (at Pacifica, California) https://www.instagram.com/p/CC30EstA-p5/?igshid=1b93ivbxz6a5p

[fitsimmer]

#prettyshit (at Redwood City, California) https://www.instagram.com/p/CCmk2kFg12W/?igshid=1170kwa5p88ly

[fitsimmer]

Wow .. guys.. this is the first time I've taken a photo, full body, and I love them. I've lost over 100 pounds and im finally truly seeing it! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #vsgcommunity #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #fatloss #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #vsgfoodie #fitfam #noexcuses #100poundsdown https://www.instagram.com/p/CBuA30NAr3m/?igshid=15me2kcf36fx2

[fitsimmer]

It was so nice to get out on the trail again. I am sooooo out of shape we had to cut it short and head back. (at San Bruno Mountain State Park) https://www.instagram.com/p/CBOz-BugcDk/?igshid=qbb9idvempbl