Two Fit People @fitx2-blog - Tumblr Blog

Think that's why you tend to be a fall risk when you get older. Today I find myself between Proverbs 31 and Cardi B. I'm alive but a little scattered. Guess it's the snow. . . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Mission, Kansas) https://www.instagram.com/mrbrighteyes/p/Bt6E5qslNtM/?utm_source=ig_tumblr_share&igshid=x8ufhliykoy2

Headache trying to become a migraine. Cold seeping into my bones. STILL managed to workout. Now to change in a flash and help some clients. 1/2 way thru my work gauntlet! . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/BtTq_udnoWF/?utm_source=ig_tumblr_share&igshid=qteosdqaqc8s

Pain is a very real side effect of the aging process. Last night after a crazy hump day (crazy not enjoyable) I awoke at 2am in tremendous pain. This morning I'm in a haze. Pain still persists but it's dulled and I'm optimistic it will cease in the next 48hrs. I didn't get a workout in but will get that done today during lunch. The one thing that I'm very good at is hiding pain. Especially if it doesn't affect my mobility, which it doesn't. It's so easy to turn the pain into unfocused rage. Very tempting at times let me tell you. Here's to a quick recovery. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/BtTZ5flnXUW/?utm_source=ig_tumblr_share&igshid=i44euo02cdx1

-25 with the wind this morning. We haven't had this kinda cold in a long while. No worries though. Near 60 degrees by Sunday. Hello 80 degree swing. Still strong on the workouts. This weekend starts a hell week though. Clients or client projects 14 days straight. Only thing my body will be producing in quantity is going to be cortisol I fear. What day is it?😁 . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/BtQpex-HGsT/?utm_source=ig_tumblr_share&igshid=tq9fqs9p86h4

It was literally 20 degrees warmer when I left this morning. Ugh. Tonight I continue with week 2 of the olde workout plan. So far so good. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Kansas City, Missouri) https://www.instagram.com/mrbrighteyes/p/BtL-booFd5I/?utm_source=ig_tumblr_share&igshid=3lgclzibev0l

Guess who is back on track? This guy! . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/BtAKZA0l6Fg/?utm_source=ig_tumblr_share&igshid=15bem0l2oihou

Oof. #10yearchallenge did not age well. Now the grey (white) has spread from my beard. So much for not being like my dad. In fact, an old friend took a double take knowing my father had been gone for nearly two decades. Whereas I'm not a fan of the grey I wear it with pride. I've been through a lifetime in the past decade. I look forward to whatever the good Lord grants me time wise. Every breath is a miracle, our time with loved one's a blessing. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle https://www.instagram.com/mrbrighteyes/p/Bsq3cG0lEj7/?utm_source=ig_tumblr_share&igshid=hj7kw4kixfgi

And sadly I have fallen into the same situation. Easily mocked; happens regularly. Spinning wheels; working hard yields the same results as not. It's sad but not unexpected; I'm a realist. The common denominator/cause? That would be me. Hard choices ahead. Not really. Easy choices, hard to follow thru. Time to rise again. I'll figure things out while I'm stuck inside. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Bshcm5WFOqZ/?utm_source=ig_tumblr_share&igshid=10fzkizhekvzw

Been a busy week. @mrsbrighteyes and I had the honor of being guest of Rep. Jeff Coleman at the 100th MO. General Assembly. It was a great experience. Thank you. Our journey into the political is only just beginning having started simply wondering about the process, 3 short years later we are attending a Ball at the state capital building. I cannot thank friends and family enough for their encouragement and support as well as waking the sleeping lion within the two of us. Truly great things are coming! 2019 is going to be great! . . . (at Missouri State Capitol) https://www.instagram.com/mrbrighteyes/p/BsfyKWYFP-G/?utm_source=ig_tumblr_share&igshid=v27kewy1yxh

Do it for all the right reasons. Do it to improve. Do it because you want it. Otherwise the hell with it. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Lees Summit, Missouri) https://www.instagram.com/mrbrighteyes/p/BsEWJ6elm2x/?utm_source=ig_tumblr_share&igshid=sahakytxm05y

Mood #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Br68qm5l2HH/?utm_source=ig_tumblr_share&igshid=cwc1mnrdlc1y

Short week after working all weekend too. Going to go into Christmas vacation like a Griswold I suppose. Keep it together. We all can make it. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat https://www.instagram.com/mrbrighteyes/p/BrgKx0wlZQd/?utm_source=ig_tumblr_share&igshid=1rk1elz26a5iv

Been a rough couple of hours. Been hunkering down. Got a spouse who's deep in the books, sick dog, sick kid. There is no safe place. Based on all the above I also had to miss the company Christmas party. Still bummed about that. We figured we should. Thankfully we did so the $300 vet bill didn't totally suck. Just kidding it did we just weren't hundreds of miles away. Hope your weekend gets better than mine. I'm just trying to make it thru I suppose. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/BrJ3SM0lSxY/?utm_source=ig_tumblr_share&igshid=cl14dua2taoe

So the nativity set came out today and I have taken baby Jesus, to an undisclosed location. Why? Because he doesn't arrive until the 25th does he? Anyone else do this? . . . #wisdom #grandpaadvice #getoffmylawn #whippersnappers #advice #learn #mymistakesyouradvice #grumpyoldmen #growapair #genx #livehard #behappy #christmas2018 (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Bq8N5rdFJLa/?utm_source=ig_tumblr_share&igshid=170km33e3e409

#wisdom #grandpaadvice #getoffmylawn #whippersnappers #advice #learn #mymistakesyouradvice #grumpyoldmen #growapair #genx #livehard #behappy #christmas2018

Some days the bean juice needs to have the "for internal use only" label. Today is one of those days. What do you do to wake up and motivate? . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Bq7qVhvly3B/?utm_source=ig_tumblr_share&igshid=1x2fxxmkszx8r

Today, I was working for a client and failed to meet my expectations. In fact I didn't bill for near as much work as I actually performed based on my expectations. It can always get worse though so I shouldn't be too hard on myself. That said the click is ticking. I'm not unflappable and I take disappointment hard and entirely internal. Bad I know. When things vary greatly that's never good. Ever. There won't be any "new year, new me" crap but I'll be damned if I let history repeat. That's just self destructive, wrong, and pain-filled. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Bq6ZUxQlIw-/?utm_source=ig_tumblr_share&igshid=1xpqwtq7lp4ma

What am I thinking. A quote by a famous college coach? Shakespeare? Niche? Perhaps something from The Prince? No. A Blues Traveler song. . . . #gym #funny #squat #bodybuilding #bbg #swoll #weightlifting #genesishealthclubs #ripped #healthy #cleaneating #fitfam #flex #weightloss #fitgrandpa #fitdads #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #trainhard #grow #dedication #strength #muscle #sweat (at Independence, Missouri) https://www.instagram.com/mrbrighteyes/p/Bq32XLNltio/?utm_source=ig_tumblr_share&igshid=1b6j8771yrxs4

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