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Had a good break from study earlier to make myself lunch in the sun inspired by an amazing antipasti meal I had with my friends Hannah and Dave in Puglia last summer: Burrata, braised spring greens with chilli and garlic & extra virgin olive oil Simply delicious! #chef #home #Italian #Italiancooking #lunch #simplecooking #seasonal #nutrition #burrata
Yes, I can see why Mum loved this view so much. Peace and quiet in the garden this morning enjoying the lovely weather - perfick! #home #family #peace #quiet #balance
Eufffff I made it - I think my heart was in my mouth at this point! Thanks for the encouragement @urbanfox_uk ! #Moseley #Birmingham #climbing #challenge #confidenceboost
Gaining confidence on a new wall at Creation Climbing Centre in Moseley (Birmingham) over the weekend with my co-climbing-ninja @urbanfox_uk #Moseley #Birmingham #climbing #challenge #balance
Feeling my way on a new wall at Creation Climbing Centre in Moseley (Birmingham) over the weekend with @urbanfox_uk - the most challenging route I've attempted so far..and I only cheated just a little bit! ;) #Moseley #Birmingham #climbing #balance
Breakfast salsa: 1 large tomato 1 avocado 1/4 white onion Juice of 1/2 lemon Pinch cumin seeds Pinch fennel seeds Pinch smoked paprika Salt and pepper Delish breakfast concoction with @urbanfox_uk over the weekend! #homecooking #breakfast #brunch #nutrition #vegan #vegetarian #raw
Now that's what I call a fruit delivery - amazing seasonal forced Yorkshire rhubarb which arrived at work from @natoora this afternoon #work #chef #seasonal #rhubarb #dessert #nutrition #vegan #vegetarian
Baby artichokes grown in Puglia arrived at work this week from @natoora. Little beauties! We used them to make Vignole, an Italian spring vegetable stew, alongside fresh new season peas and broad beans. #work #chef #seasonal #Puglia #Italian #Italiancooking #nutrition #artichoke
Welcome to a new leafy green - Erbette (I'd never heard of this before work this before!). We got this awesome delivery of erbette from @natoora yesterday which was grown in Italy. It's a variety of small chard which has beautiful green leaves with multicoloured dreams. Best served raw in a salad or blanched and simply dressed with good olive oil, salt, pepper and lemon - they retain their colour once cooked. We've been using them as a garnish for ravioli, fish, burrata and as a side. #work #chef #seasonal #chard #Italy #Italiancooking #nutrition #nutrientdense #phytonutrients #greens #nutrition #vegan #vegetarian
One of the seasonal starters on the menu last night - Burrata, Rainbow Erbertte and Baby Artichokes, finished with organic cold-pressed extra virgin olive oil from Puglia (Italy) If you haven't tried or heard of burrata before, please try it because it is DROOLworthy! It is a fresh Italian cheese made from mozzarella and cream, and has a firm 'mozzarella' outer shell and a runny, gooey, milky, heavenly creamy centre...can you tell I love it?! You will to! #work #chef #seasonal #starter #burrata #Italian #Italiancooking #cleaneating #vegetarian
Enjoying a brekkie of avocado and feta on seeded rye toast with a little lemon and extra virgin olive oil. I love this brekkie - quick, delicious, nourishing and satisfying. Happy belly! #dayoff #breakfast #brunch #nutrition #goodfat #cleaneating #vegetarian
Happy days with my one and only @urbanfox_uk #soulmate #happiness
How could I not have noticed that my Mum's favourite Magnolia tree is coming into bloom in the garden of our family home? She loved this tree and I almost felt her smile and bubbly energy as I stopped to admire it this morning and thought happy memories of her. Note to self: stop more often, look at the beauty that surrounds all of us all of the time no matter what is going on in our lives, appreciate and smile. #family #memories #nature #reflective #balance #reminder #slowliving
Happy day-off home-cooked brunch after a massive sleep in which I dreamt of talking squirrels of all things 😊 Organic free range scrambled eggs, avocado, spinach, chesnut mushrooms & seeded rye toast. #sleep #brunch #dayoff #nutrition #cleaneating #protein #goodfat #home #balance #crazydreams
Spring greens rosti, roasted cherry tomatoes and spring onions & poached egg. I spiced up the rosti with some chilli flakes and cumin too :) Quick, delicious and nourishing dinner for my family this evening. Recipe coming soon to the blog! #homecooking #family #cleaneating #nutrition #greens #vegetarian
Rosemary, oregano and camone tomato focaccia made with a poolish starter ready for the oven #work #chef #baker #baking #properbread
Wonderful treat brunch @ethosfoods in Fitrovia (London) yesterday with my @urbanfox_uk - fantastic range of delicious, creative and nutritious vegan and vegetarian dishes to help yourself from buffet-stylie. A little pricey but we enjoyed every mouthful and left with happy satisfied bellies! #nutrition #vegan #vegetarian #vegheaven #London #foodie #foodblogging