Fit and Fabulous by Summer

I'm a 21 year old college graduate that is trying to get her life started. I started this blog with only a idea on what I wanted to do with it. Now I know, its here as a tool, to help me keep motivated by keeping you motivated! Starting weight: 147.5lbs. Current weight: 143.5lbs.

[flattummyproject-blog]

Hello lovely followers

I'm sorry for being MIA. I have been going through a lot of changes. I got my first full time job, I turned 22, and have the gnarliest flu. I promise to begin again soon <3 I miss connecting with you all and start up as soon as I can. Keep staying beautiful!

[berryhealthy]

[thejabberwockyproject]

[gonnabeahealthy-fitme]

weight loss blog! lets do this together!!

[fitnessflirt]

[gonnabeahealthy-fitme]

weight loss blog! lets do this together!!

[youhavetolosetogain-deactivated]

[gonnabeahealthy-fitme]

weight loss blog! lets do this together!!

[eatcleanthinklean]

[gettingahealthybody-deactivated]

I love this guide for smoothie :) But of cos, the list is not exhaustive.

[jar-of-glitter-deactivated20130]

[gonnabeahealthy-fitme]

weight loss blog! lets do this together!!

[fiti-vation]

[muffintop-less]

This is a pretty awesome chart!

[healthifulbalance]

[mangolily0]

I don’t know how true this is (can’t find anything confirming it, just speculation), but I hope it holds true for the liver because apparently mine sucks.  

[ellozs-deactivated20150208]

[someday-i-will-be-skinny-blog]

[losingmyselfgainingmyself]

[shapemytorso-blog]

TOP TEN HEALTHIEST FOODS!

[1000thingstodoindenver]

[myhealthyweighs]

Crunches

Reverse Crunches

Criss Cross

Bicycle

Side Plank with Cross Through

Romanian/Russian Twists

Leg Raises (do one leg at a time)

V-Ups

Side Plank with Hip Lifts

Frog Crunches

[bodygo-blog]

[stopneglectingyourhealth]

http://www.youtube.com/watch?v=FkbUOcbxDjw

[runnerchick0413-deactivated2013]

What the??? I can’t even.