A Body Reclaimed, A Life Rewritten

She/Her 37 Lifting heavy, running far, and unlearning the need to be small. rebuilding my relationship with food and my body with honesty, not extremes. This is what healing looks like for me.

[keptandkind]

[forgedinhealing]

Why do I skip my morning workouts!?!? I love them so much! I feel so acomplished and proud of myself. Had a great leg day! I really hope that I remember this feeling next time I want to sleep in

[somethingtocallmine]

[seaphine]

I think true love is when two people make each other love themselves more.

[mindflamer]

there is still time. there is still time. until your bones are in the fucking ground there is still time.

[quietlyclearwellness]

𝒸𝒽ℴℴ𝓈ℯ 𝒽𝒶𝒷𝒾𝓉𝓈 𝓉𝒽𝒶𝓉 𝓈𝓊𝓅𝓅ℴ𝓇𝓉 𝓎ℴ𝓊𝓇 𝒻𝓊𝓉𝓊𝓇ℯ 𝓈ℯ𝓁𝒻

[quietlyclearwellness]

Watching Physical 100 for motivation >>> Watching my 600lb Life for motivation

[lucynover0417]

So my thighs don't jiggle when I scratch them

So I can't pinch inches on my stomach

So I don't have chipmunk cheeks

So I don't get tired after 5 minutes of cardio

So I don't have acne and stretch marks

So I can finally wear cute tight clothes

So I'm confident without makeup

So I can wear a bikini

So I get compliments on how good I look

So I shock people I haven't seen in months

So others are jealous of me

So I become my own thinspo

So I can finally fly

[rainvention]

I'm terrified of gaining weight, I can't feel full without feeling guilty. But I can't starve because I know I'll gain all the weight back after. Plato was right, the body is a prison for the soul.

[dreamgirlvibes]

I hope you decline every invitation to return to your old cycles. Get free. Stay free.

[tetitasdelimon]

top 5 horror movies

-having a job

-not having a job

-applying for jobs

-the job market

-the concept of working my whole life

[quietlyclearwellness]

May Produce

Fruits 🍎 🍏 🍓 🫐 🍒 🍋 🍋‍🟩 🍈 🥭 🍊

Apples

Strawberries

Blueberries

Blackberries

Plums

Cherries

Grapefruit

Lemon

Lime

Cantaloupe

Apricots

Mango

Oranges

Nectarines

Vegetables 🥑 🥬 🫛 🥦 🍅 🫑 🥒

Beets

Arugula

Avocado

Dandelion greens

Green peas

Brussel sprouts

Broccoli

Cabbage

Celery

Cauliflower

Bok choy

Spinach

Kale

Tomatoes

Zucchini

Bell peppers

Cucumber

Fresh Herbs 🌿

Cilantro

Dill

Mint

Basil

Thyme

Lavender

Sage

Oregano

Rosemary

[forgedinhealing]

[forgedinhealing]

[forgedinhealing]

Finally did a meal prep again!

Ground beef with egg whites for breakfast 🥚

Lunch broccoli 🥦 and chicken leg 🍗

[niklux]

[forgedinhealing]

I didn't do it!!

I’m really proud of myself—I didn’t stop for junk food.

I’ve been feeling a lot of anxiety about work, and I really wanted to grab a doughnut and a bagel. Just something to temporarily quiet the stress, to ease the tightness in my chest, even if only for a moment.

But I know I would regret it afterward. The stress wouldn’t actually go away. Eating sugar won’t make work any less stressful—it’s only temporary, and it never really lasts.