1. Set yourself some daily goals. Keep them realistic and achievable. That will give direction so you donât fritter your time.
2. Read inspirational books and blogs; hang around people who are positive.
3. Stay in touch with whatâs happening in the world. Weâre not just islands; we are part of one another.
4. Make the effort to stay in touch. Just a âlikeâ on facebook, or a brief text message, conveys to that person that they matter to you.
5. Invest some time in your appearance and health. Weâre more confident when we look and feel our best.
6. Pay attention to your priorities. Do whatâs most important, and not most urgent, first.
7. Smile. It makes people feel more positive towards you, and it tends to lift our mood, and make us feel much better too.
8. Tidy as you go. Itâs easier to work, and yo will feel a lot less stressed, if youâre working somewhere tidy, thatâs devoid of clutter. Also, if you tidy as you go, then it feels less overwhelming.
9. Include some margin in your life so you donât feel so stressed, when the unexpected happens.
10. Take time for yourself as you need to relax, unwind, recover, and recharge your batteries.
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