Main blog of @titanicfreija
Hi! I'm Rat-Face! They/it
I write.
Disclaiming everything I didn't type myself

Product Placement

titsay

oozey mess

shark vs the universe
Not today Justin
Jules of Nature
Three Goblin Art
wallacepolsom

祝日 / Permanent Vacation
Sade Olutola

izzy's playlists!
occasionally subtle

tannertan36
Sweet Seals For You, Always

PR's Tumblrdome
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RMH

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Misplaced Lens Cap

Love Begins

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@freya-rat-face
Main blog of @titanicfreija
Hi! I'm Rat-Face! They/it
I write.
Disclaiming everything I didn't type myself
Bro videos are always 🔥 💯.. instant collaborations
We owe it all to them.
To repeat the message louder: musicians, journalists, radio stations, listeners, record companies, streaming sites, discos; anyone remotely involved with popular music, you probably owe a big chunk of it to black musicians.
latest and greatest niche level of hear me out: the therapist from Tom Cardy’s Chair Therapy short
#my family does this thing#when we've majorly unfucked a room or done chore that we were putting off#or whatever. Any sort of household Improvement.#'Come brag on me.'#I means come look I cleaned/rearranged/did dishes/put away the laundry#and the scripted response is 'oh nice it looks SO much better in here now'#like my mom did this when we were kids.#'girls comr brag on the garage I finally organized it so I can get my car in there'#and we go and 'ooh' and 'aah' and tell her how nice it looked and how she did a good job#and we could have her 'come brag on' us for like doing the dishes or cleaning our rooms#I do it to my wife now too#it's a dialogue that means#'I did a chore and it feels like an Accomplishment even if it objectively wasn't a big thing. Please acknowledge this.'#and#'Wow you sure did do a thing. It has improved our material circumstance even if only in a small way. Thank you for doing it.'#like yeah scrubbing the pans is my Job and it's a Little Task but sometimes it feels like a Big Task#and it's nice to have an Accepted Script where I can just demand 'I have functioned as an independent adult praise me with great praise' - by @thepioden
I thought I needed a new laptop but nope, youtube is slowing down your PC if you have adblock on on any open tab...
To be very clear about this: CPUs aren't magical devices that can operate forever. They generate heat. They wear out over time. This happens faster when they're operating near capacity. This is not just an attempt to inconvenience you; this is an attempt to damage your property.
For the "crime" of not wanting to be tracked/have ads pissed into your eyeballs 24/7.
Even if you've paid for the "privilege" of the latter.
Fuck Google, and I hope they get sued into oblivion over this.
i see everyone in the notes talking about newpipe but nobody's talking about youtube alternatives for desktop
IF YOU USE A DESKTOP PC OR LAPTOP, TRY INVIDIOUS
https://invidious.io/
it is a free, open-source alternative YouTube front-end. in addition to not having ads, it has other great QoL features like a download button. try one of the several instances on that link up there ^^^^
maybe y'all didn't notice but fat people who don't hate ourselves sure did notice that people were obsessed with shitting on fat people in the late 90s and early 2000s (conservative political time) and now are again (fascist political time), coincidentally while the market for weight loss has become a 90 billion dollar industry due to glp1s.
you are not immune to propaganda. it makes some people a whole hell of a lot of money for you to hate fat people and fear becoming (or staying, I think like 70% or something of the US is fat) one of us.
a lot of the fearmongering over fatness comes from studies directly funded by the weight loss industry...i think people don't really realize or think about the fact that research can absolutely be influenced and skewed by its funding. there is also research that shows that an amount of the negative health outcomes for fat people come from anti-fat bias. if you go to the doctor with concerns and the doctor simply tells you to lose weight, your problem is neglected and you may not even bother going to the doctor with the next problem.
every fat person you know for the most part probably has a story like this, of medical neglect. many of the stories i've heard personally are when the complaint or the doctor wasn't related at all, like being told to lose weight at the ear nose and throat doctor or at the dentist. it's straight up just bias. it's such a thing that in the show Shrill it's portrayed, when Aidy Bryant goes to the gynecologist and her doctor suggests she get gastric bypass.
the studies on health and fatness are simply not that black and white and there is basically no research that shows that more than an incredibly tiny minority of people can lose weight and keep it off for more than like 2 years. bodies have set points that they gravitate towards, it's not a personal failure. this also is how the weight loss industry succeeds so well - repeat customers.
some of the harm associated with fatness is also due to weight cycling, which is very hard on your body and is even worse if you get off a GLP1, which according to a recent study causes weight to be regained at a rate that is 4x faster than without taking a GLP1.
you don't have to hate yourself. you don't have to hate other people for their body type either. it makes me so sad to see the thinspo tag going around again in 2026 a lot like it was back in the day.
some resources to learn more here:
https://www.reuters.com/article/business/healthcare-pharmaceuticals/feeling-fat-may-be-worse-for-you-than-being-fat-idUSTON079061/
A study spanning almost four decades and involving more than 100,000 adults in Denmark found that those with an 'overweight' body mass index
there's so much crazy shit once you go down the rabbit hole. for example, BMI was not invented by anyone with a medical background. it was never meant to measure individual health.
The U.S. weight loss industry reached an unprecedented high in 2023, estimated at $90 billion, largely driven by surging sales of the widely
Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it also regulates bl
just gonna reblog this forever because i love fat people and we deserve fuckin basic human dignity and respect regardless of our weight
sonce the sports are happening big rn where i live i made a handy chart of all the phrases i use to communicate with my loved ones during these trying times. i thought others might find it useful too
ive discovered you can have whole conversations with people using just these phrases and none will be any the wiser that you dont even know what sport it is theyre talking about
Every morning, the queen asked her magic mirror to show her the most beautiful person in the world.
The mirror replied "To whom?"
"The miller who made the flour for my bread," the queen would say, or "Whoever spun the thread my shawl was made of".
The mirror would show her, and she'd be amazed.
The first time, she says "To me," and the mirror dutifully shows her her reflection. And she is pleased.
The second time, she says "To the King," and she is pleased to see herself once more.
The third time, she says "To the Royal Advisor," and is once more satisfied to see herself.
The fourth time, she says "To the scribe who takes the King's letters." She is shown the man's wife. And she seethes, but quiets herself, for it is only right that a man loves his wife.
The fifth time, she says "To the Court Wizard," and is shown the man's departed mother as he remembers her from his youth, radiant and smiling and warm and larger than life.
The tenth time, she says "To the Stable Master," and is shown the fastest horse in the stable, majestic and free as the wind even in captivity
"To the baker," she is shown the man's daughter, young and adorable and full of joy and laughter.
"To the artist who did my portrait," she is shown a painting of a woman done by the man's teacher, who he still looks up to now that he is well established himself.
"To the Royal Knight," she is surprised but not displeased to see the castle's entire guard force in the middle of doing drills.
The one hundredth time she asks the mirror, and it asks her "to whom?" she once again says, "To me." And she does the same the one hundred and second, and again and again and again.
It is a different person each time, and they are all beautiful.
no-dopamine baddies approaching every single list of tasks like "which of these things will cause the most amount of personal suffering to me if left undone"
guess who just read yet another list of "tools to combat decision paralysis" that was mostly reward-based and got mad
hey this is really insightful. do you have any advice about identifying the linchpin task? i mean obviously "think about it really hard" might be all there is to it. basically i think this concept is good and would welcome more commentary from you, if you have more to add
the trouble is that Thinking (or at least applying the Talking Brain to the task) is counterproductive here, because that's the voice going "we need to clean the kitchen, why aren't we cleaning the kitchen??" and in these circumstances, giving that sector of the mind more oversight won't help.
it is necessary instead to sit down and kinda try and quiet that voice, and then start with considering my physical needs, kinda mentally run through the maslow's pyramid from bottom to top as if I'm dealing with a little kid throwing a tantrum. like, did we sleep last night? have we had lunch? am I lonely? should I call my aunt? do I want to finish the book I've been reading? do I want to boil chicken bones today? what's bothering me? I'll then try out a couple of things that seem likely and while they may not be The Thing it's useful to build momentum anyways.
but like, if I give it space, the answer will float upwards into view and it's usually something I've been putting off for a long-ass time.
and it'll sound So Stupid to the Talking Mind, who has important tasks that it's trying to get done, but we're going to tell that voice that the kitchen will wait while we take down the Christmas tree, fold the laundry that's been in the basket for a week, sketch the idea, call my aunt, whatever it is, and inevitably the Linchpin Task will take about half an hour, and once it's done I can feel the weight lifted off my shoulders.
Linchpin Tasks are sometimes that it's time to deal with The Emotions At The Bottom Of The Pile, which is when a pile of stuff builds up to cover whatever is at the bottom being emotionally fraught. (letters, the shirt I wore the day my grandpa died, y'know, The Emotions)
I've gotten better at identifying when those piles are starting to accrete and dealing with them before they get bad, but like, you gotta be able to identify the pile of stuff your eyeballs keep slipping off because it feels too emotionally difficult to deal with right now, and like, learning to ignore the part of the mind that wants to assign task priority levels is a counter-intuitive way to get things done.
I hope this makes sense. basically, when it comes to doing stuff, do the thing that's most emotionally fraught first, especially if you can come up with a bunch of excuses to not do it.