10 Herbs For Basic Natural Remedies
Aloe:
Soothing and highly moisturizing, a mask made from Aloe is absolutely heavenly. Mix Aloe with Honey and Seaweed to soothe, moisturize and detoxify your skin. Aloe is also known to treat wounds such as scrapes and burns but is also good for general dermatitis. When buying the gels in store, be careful to read the label to make sure there aren’t any harsh and/ or cosmetic additives in it.
Basil:
A wonderful detoxifier and circulation promotor, crush a handful of leaves and brew a hot tea for a few minutes. Let cool. Once cooled, splash your face or wipe it down with a cotton pad or face cloth.
Burdock:
Burdock does wonders for dry, itchy skin, especially on the scalp. Like Catnip, it aids with relieving dandruff and promotes healthy scalp skin. For best results, purchase Burdock in its oil form and massage a bit onto your scalp after you wash your hair, while your hair is still damp. The fatty acids and phytosterols will keep your scalp happy and healthy.
Chamomile:
A very gentle cleanser for oily skin especially when combined with Thyme. When combined with Fennel and brewed as a tea, it aids in digestion, relieving nausea, diarrhea, vomiting and indigestion.
Lavender:
Like Aloe, Lavender is very soothing and an antiseptic. Wonderful for burns, treating infections, and in general dermatitis. A mild antidepressant and sedative, Lavender is also known to alleviate symptoms of depression and anxiety.
Mint:
Mint gum and toothpaste? There’s a reason for that! Antibacterial and anti-inflammatory, Mint is wonderful for oral health. Mint also aids in digestion, improves respiratory conditions like asthma, and aids in relieving water retention. When used as an astringent, Mint coolly freshens up the skin and aids in getting rid of acne. Also aids in relieving headaches and migraines.
Rose:
A very gentle astringent when applied topically and is a wonderful anti-inflammatory and reducer of acne. Full of a variety of vitamins, minerals, and antioxidants, Rose is a well rounded addition to any herbalist’s repertoire.
Rosemary:
A rise made from Rosemary adds beautiful shine to hair, strengthens damaged hair and soothes dry scalps. A rich source in antioxidants and anti-inflammatory compounds, Rosemary is also known to boost the immune system and improve blood circulation. Also known to be a cognitive stimulation, Rosemary can also aid in improving memory performance and quality.
Sage (Kitchen):
An astringent of Sage mixed with Witch Hazel or even Apple Cedar Vinegar cleanses the skin efficiently yet gently due to it being rich in anti-inflammatory and antioxidant compounds. Also aids in supporting oral health (reducing plaque), easing menopausal symptoms and aids in promoting brain health, improving mood
Turmeric:
A brisk, cleansing mask, mix together turmeric powder, rice flower and plain yogurt. Let sit on the face for 15-20 mins (or until dry) and then, while rinsing off, gently scrub in circular motions. Antioxidant and anti-inflammatory.
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