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@futureteachercurrentnerd-blog
Get up every morning and attack the day. Set your priorities. Know what it is you’d like to achieve and encourage yourself towards it.
Nicole Addison @thepowerwithin
light at the end of the forest..
by czechthecount: instagram | facebook | 500px | prints
You are blooming. Please give yourself time.
❀ Things to do on a very bad day ❀
đź’— Do not forget to drink water. No matter how bad you feel, simply taking a sip of water is going to make you feel at least a little better!
đź’— Although you might not feel like making an effort to prepare something to eat, you need to eat something. Your body needs the energy to get you through the day (even though you might not want to).
đź’— No matter how exhausted you feel, taking a shower and changing your clothes will always leave you feeling refreshed.
đź’— Open your curtains and windows. It does not have to be for long but just let some fresh air inside your room.
đź’— Write down your feelings and thoughts. Do not worry about how it looks, just get everything out of your system. Once everything is on paper, you will feel a little lighter.
đź’— Make a list of things that make you happy. It does not have to be a lot, just a few things that exist and make your life a little brighter.
đź’— Change your bed sheets if you have not done so in a long time. Similary to taking shower, this will instantly make you feel fresh and a little better.
đź’— If you have a lot of things to do, just pick the simplest task on your list and do it. Completing one task can make such a huge difference.
If nothing on that list seems doable for you, please do not feel bad about it. Sometimes spending an entire day (or two or more) in bed is all you can do and that is okay. Sometimes you are here, sometimes the only thing you can do is breathe and let time pass. That does not make you any less of a fighter. You are so brave for sticking around and you can absolutely do this. I love you.
I wanna live in a little quaint cottage that backs up to a big old forest full of birds and deer and mystery and i want to dry my laundry outside when its sunny and tend to my garden when its foggy and sit inside by the fire and write when its rainy
reblog if you think sign language should be taught as a language in schools.
i’ve never seen a white floofy boy…
Do not sit and wait for life to come to you. Get out there. Breathe in the sun. Touch the sky. Immerse yourself in the things that you love. Feel the warmth that today brings.
Nicole Addison @thepowerwithin
You must remember to give yourself permission to rest and regenerate when ever you need to.
“Send someone a gift. Buy a cup of coffee for a stranger. Smile at each and every person you meet, even if you don’t know them. It costs far more to be negative than to spread bits of positivity.”
— Nicole Addison @thepowerwithin
Whether it’s depression, PTSD, anxiety, an eating disorder; they’re all demons that we all face. Don’t ever feel embarrassed or ashamed. You are very much loved, worth it, and fully deserve to get through this battle. You are never alone. We are all here for you. 💕
If you know of any blogs who may need support at the moment, please feel free to include them below!
Everyone, please take a moment to comment on this post some encouraging words to each newly tagged blogger! Even if it’s a simple heart, it really can make the world of a difference! ❤️
We are all here for each other!