I think my healing really began escalating once I stopped identifying so strongly with my suffering, once I stopped treating misery like it was an intrinsic aspect of myself and my personhood.
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@g1rlbl0gg
I think my healing really began escalating once I stopped identifying so strongly with my suffering, once I stopped treating misery like it was an intrinsic aspect of myself and my personhood.
how to take care of yourself ♡
let yourself sleep enough
eat your favourite food
eat healthy foods
take a break from working
read a book
watch something you like
write something, anything
do some painting/drawing/colouring
take a hot bath or shower
manicure/pedicure
spa day!!
clean your living area
go through your clothes and throw out the things you don't need/don't fit you anymore
listen to your favourite songs
have some alone time
go for a walk in nature
exercise regularly
call up a friend to talk
journal your thoughts
cook/bake something for yourself
go out shopping and treat yourself
meditation
go out to see your friends or your s/o
do something you enjoy
being the hottest person at the library isn't always easy, but somebody's gotta do it
This is for my mutuals
pastel mugs
it’s like people don’t even want to be silly nowadays
a list of things that make me swoon:
a hand, instinctively looking for mine
smiles blossoming just by eye contact
cheek kisses
compliments when there had no need to have one
understanding words
“are you okay” texts because they felt i didn’t type the way i usually do
funny things being sent to me
cute things being sent to me
holding me when i look a bit too tired
“sleep on my shoulder, i’ll wake you up when we arrive”
“have a nice day at work/school”
a hand, instinctively looking for mine
hey (with the intention of slow dancing in the kitchen together)
dandelions are magic. literally tiny suns in the grass that turn into the moon and then the stars when you blow on them. fucking insane.
there is no better feeling than to be wholly trusted and loved by a little animal
calling yourself ugly makes no sense because you don't really see yourself. you don't see yourself lying in bed curled up and silent with your chest heaving and falling. you don't see yourself reading a book with flapping and shining eyes. you don't see yourself looking at someone with love and caring in your heart. there is no mirror to stand in your way when you laugh and smile and happiness pours out of you. you would know exactly how bright and beautiful you are if you saw yourself in the moments; where you really are yourself.
maybe there is no best version of myself. just me, right now, vulnerable and tired and hopeful, willing to show up regardless of what it looks like.
https://www.instagram.com/frachella/
I literally can't stop saying <3 it's my favorite punctuation mark
I love holding hands !!!!!!!!!!!!!!!!!!!!
I just want to thank pasta for being a part of my life
Bed <3