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@gavin-manerowski
Best Places to Visit in London - Manerowski
London as one of the world’s top tourist preferred places comes as no surprise. A city that synchronizes the old historical beauty with modern vibes. It hosts different cultural diversities and is a home for entertainment, arts, history, music and many more. While you travel to London, here are the best places to visit given by Manerowski, a great traveler of today.
Top 5 Places to Visit in London - Manerowski
London as one of the world’s top tourist preferred places comes as no surprise. A city that synchronizes the old historical beauty with modern vibes. It hosts different cultural diversities and is a home for entertainment, arts, history, music and many more. While you travel to London, here are the best places to visit given by Manerowski, a great traveler of today.
Best Places for Eat and Drink on Christmas in London
It’s that time of the year again, a time to for all indulgence, gluttonous dabble into all edibles. No slaving in the kitchen, no dipping of water in this cold weather, no baby squirming because of a late lunch. Pubs and fancy restaurants in the capital are all set to engage in your delights. Either it's a mouth-watering turkey with all the trimmings or a figgy pudding to melt your dear hearts or a travel in London for some curry exciting cruises, all it takes is booking ahead. These are the top best places with famous food given by Manerowski, a globetrotting lover. Eat drink and be merry this Christmas.
Christmas 2019 in London - Manerowski
This 2019 Christmas wish is sent to you in the hopes that all your dreams come true. Merry Christmas and happy holidays! by Manerowski a tour and travel agent in London.
Things to Do in London Christmas 2019 - Manerowski
Are you on a visit this holiday season? Or you simply just run out of ideas on what you can do or go this Christmas period, you are at the right place! This guide by Manerowski, a renowned traveler will ensure you get the most of this time of the year that will make this Christmas the best one ever.
Things to Do in London Christmas 2019 - Manerowski
Are you on a visit this holiday season? Or you simply just run out of ideas on what you can do or go this Christmas period, you are at the right place! This guide by Manerowski, a renowned traveler will ensure you get the most of this time of the year that will make this Christmas the best one ever.
Manerowski - Documents Required for a UK Tourist
Planning a UK vacay with loved ones? Manerowski, one of the best tour and travel agents in London, shed more light on the documents that are required for a UK tourist visa. Read on!
Manerowski Tour and Travel is on Crunchbase
We help you to find the best deal for your ideal trip Worldwide. Hotels, Holidays, City Breaks, Last Minute, London Tours, Paris Tours, etc. You can also view the Manerowski tour and travel agent's detail on Crunchbase.
Manerowski - Documents Required for a UK tourist visa
Planning a UK vacay with loved ones? Manerowski, one of the best tour and travel agents in London, shed more light on the documents that are required for a UK tourist visa. Read on!
Traveler and Fitness Trainer
This resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck.
Gavin Manerowski is a Tour and Travel agent in London and he has many of years experience in this field.
If you want to remains fit then follow these simple steps that are explored by fitness trainer Gavin Manerowski
If you want to remains fit then follow these simple steps that are explored by fitness trainer Gavin Manerowski
According to a fitness freak and a trainer - Gavin Manerowski, these were the five simple and effective tips that can help you in your fitness success.
According to a fitness freak and a trainer - Gavin Manerowski, these were the five simple and effective tips that can help you in your fitness success.
This blog offers readers the chance to learn about the passions and interests of Gavin Manerowski, as well as the topics and issues that he is associated with.
According to a fitness freak and a trainer - Gavin Manerowski, these were the five simple and effective tips that can help you in your fitness success.
A fitness freak and a trainer Gavin Manerowski explore some simple and effective tips that can help you in your fitness success.
Cuba is an island arranged in the Caribbean, Its wardrobe island neighbors are Jamaica, Haiti, and the Dominican open. It is best known for being the last socialist nation in the western half of the globe-Manerowski
Best Exercises for Abs by Gavin Manerowski
Gavin Manerowski is a gym trainer in London and now he is going to discuss best exercises for abs, the best abs workouts for getting a ripped stomach, courtesy of some of the best trainers in the United Kingdom like Manerowski.
Hardstyle plank
Lying face down on the ground, prop yourself up into a forearm plank position. Make sure your elbows are aligned underneath your shoulders, and that your hands are balled up in fists. Your forearms should be parallel to one another. Hold for 10 to 20 seconds per set.
Dead Bug
Lay face up on the floor with arms straight above your shoulders. To start, bring your knees directly over your hips and bend at the knee so that your calf forms a 90-degree angle with your thigh. Next, simultaneously lower your left arm above your head while straightening your right leg and sending it towards the floor. Pause, return to the starting position, and then repeat on the opposite side. Do 14 alternating reps to complete one set.
Hollow extension-to-cannonball
Get into a cannonball-type shape on your back, hugging your knees into your chest—yes, just like you’re at the pool at summer camp again. Simultaneously extend your legs and arms outwards into a “hollow” position, pressing your lower back to the floor. Hold for five seconds before curling up again, and complete five reps for one set.
Dumbbell side bend
Stand with your feet hip-width apart and hold a dumbbell in your right hand, palm facing inwards towards the torso. Keep your back straight, activate your core, and then bend to the side as far as possible—but only at the waist. Hold for one second at the bottom of your range of motion, and return to start for one rep. Do between 12 and 20 reps for one set.