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Breakfast time 😀 Vanilla, banana, coconut and honey shake 🍼🍌 Nakd Berry cheeky bar 🍓 #breakfast #morning #healthy #shakes #nakdbar #boosterdown #snowmanpjs

#shakes #boosterdown #healthy #morning #snowmanpjs #breakfast #nakdbar

After a week of over eating in a all inclusive hoilday it's time to get back on plan and lose those few pounds I put on! So back to the gym today aswell I will lose it 😀💪🏃 #backonplan #overeating #allinclusive #holiday #needtolosethosefewpounds #gym #gymtime #boosters #juiceplus #nakdbar

#gymtime #overeating #gym #juiceplus #boosters #backonplan #nakdbar #holiday #allinclusive #needtolosethosefewpounds

So loving this heat 30 degrees #boiling #hotelbelive #sunbathin #hot #30degrees #lilman #water (at Hotel Be Live Family Lanzarote Resort)

#lilman #sunbathin #water #boiling #hot #hotelbelive #30degrees

Charlotte Gibson’s story ❤️ If you’re gonna do it, do it right and go for GOLD 🌟👏🏼 This is me, I weighed a little over 13stone I was so unhappy and as you can see didn’t even wear bikinis! 👙 It was swimsuits all the way for me 🙈 couldn’t have any bits hanging out 👎🏼 Before I’d tried various diets and never really stuck to anything I’d always fall back into bad habits and never really found anything I enjoyed! ❌ Then I came across the shakes & capsules plan & I’ve never looked back 😁✌🏼️ 🔹over 3 stone lighter 🔹maintained my weight for over a year 🔹no longer on any medication for my iron 🔹no longer needing injections for my b12 🔹my hairs started growing rapidly 🔹my skin is flawless 🔹I’m growing as a person 🔹my confidence is finally back! You really can’t put a price on your health! I’m the happiest I’ve been in years.. I’ve still got a way to go yet but I LOVE looking back at how far I’ve come 🙌🏼

Message me for info 😀

Cheers! Enjoying a nice glass of malibu strawberry & kiwi 🍹and got to say it's like drinking pop 😀 #malibu #malibustrawberryandkiwi #enjoying #cheers (at Blackwood, Caerphilly)

#cheers #malibustrawberryandkiwi #malibu #enjoying

So happy my medal have arrived thanks virtual runner and @run_mummy_run_rmr #happy #runner #running #5krun #30mins

#runner #30mins #running #5krun #happy

When your stepson asks for chocolate juiceplus pancakes 😀 for breakfast (at My House Pontllanfraith)

Delicious, clean and healthy meals 😍👌 All JP approved ✅ Healthy eating is definitely not boring considering you're even allowed to have 2 cheat meals a week on our plan 🙊💗 And STILL get amazing results. 💪👙🔥 #cleaneating #lifestylechange #healthylifestyle #healthyeating #alljpapproved #summerbody

#cleaneating #healthylifestyle #healthyeating #summerbody #lifestylechange #alljpapproved

6 stone gone forever with Juiceplus 😍🙌👏👙👑💜 Detox ✅ Recipes ✅ Meal ideas ✅ Online support ✅ Personal mentor ✅ 💎Lifestyle change💎 Message me for info 💬💗 #detox #recipes #mealideas #onlinesupport #personalmentor #lifestylechange

#mealideas #recipes #onlinesupport #detox #personalmentor #lifestylechange

Arms,legs & stomach excerises #arms #legs #stomach #exercises #kettlebells #kettlebellworkouts #weightedball #situps #planking #bearplanks #planks #willgetfit #summerbody #summerbodysaremadeinwinter (at My House Pontllanfraith)

#kettlebellworkouts #willgetfit #situps #arms #summerbody #planking #bearplanks #kettlebells #exercises #stomach #legs #weightedball #planks #summerbodysaremadeinwinter

BOOM GET IN THERE! 9.32KM in this lush day 🏃🙌💪 #RMR #gps #mapmyfitness #mapmyfitnessapp #roadrun #roadrunner #happy #result #route #headphones #nikefreerun #run #running #nike #lushsunnyday (at Blackwood, Caerphilly)

#rmr #roadrunner #nikefreerun #run #nike #roadrun #headphones #running #mapmyfitness #result #lushsunnyday #happy #route #mapmyfitnessapp #gps

My smart Lil boy ready for is golf lesson 👦⛳ #firstswinggolfacademy #brynmeadowsgolfclub #golflessons #underarmour #smartboy

#smartboy #underarmour #firstswinggolfacademy #golflessons #brynmeadowsgolfclub

Mine & Myles afternoon of making easter lego ready for easter 🐰🐣🐥🌹 #easter #easterlego #lego #easterbunny #easterchick #easterbasket #son #easteractivities (at My House Pontllanfraith)

#lego #easterchick #easterlego #easterbasket #easteractivities #easterbunny #son #easter

2nd road run and smashed it 👊 very cold thou ☀ 🏃 #roadrun #roadrunner #happy #result #routine #headphones #run #running #nike #nikefreerun #cold #rmr #gps #mapmyfitness #mapmyfitnessapp #dreamfearlessly (at Blackwood, Caerphilly)

#rmr #gps #roadrunner #run #nike #roadrun #headphones #running #mapmyfitness #result #routine #cold #nikefreerun #dreamfearlessly #mapmyfitnessapp #happy

1st road run this year 🏃 and very happy with the result 🙌 back home to a kettlebell & weighted ball routine 💪 #run #running #kettlebells #kettlebell #slamdowns #workout #gps #mapmyfitness #mapmyfitnessapp #roadrun #roadrunner #happy #result #routine #headphones (at Blackwood, Caerphilly)

#happy #roadrunner #run #workout #headphones #kettlebell #running #mapmyfitness #result #kettlebells #routine #gps #roadrun #mapmyfitnessapp #slamdowns

Mmm! Salmon salad with feta cheese 🍴 🍅 🐟 with a salted carmel green tea 😀 #cleaneating #lifestylechange #greentea #salmonsalad #fetacheese #juicepluslifestyle

#juicepluslifestyle #cleaneating #lifestylechange #greentea #fetacheese #salmonsalad

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