Gentle Therapeutics Yoga www.gtyoga.com

Gentle Therapeutics Yoga focuses on healing the body, mind, and soul. It allows the body to naturally release, letting go of tension and stress. The results are a balanced state of being from inside out. // Allaine Stricklen is a Master Yoga Instructor and Yoga Therapist, accredited with the Yoga Alliance and IAYT.

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Gentle Therapeutics Yoga -

A Restorative Style of Gentle Supported Yoga

Check out my Website: www.gtyoga.com

Offering personalized Teacher Training Programs

One on One Just for You

Follow me on Instagram: GTYoga

Facebook.com/allaine.stricklen

Facebook.com/GentleTherapeuticsYoga

For more information [phone]

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DO YOU LOVE YOUR CAREER? 

WHY NOT MAKE YOUR JOB MORE FULFILLING? 

CHECKOUT MY WEBSITE GTYOGA.COM OR CALL ALLAINE AT 786.252.2353

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So great to be back teaching in Miami. Check out my Schedule at GTYOGA.com This is a Series of hip postures today in my Restorative Friday class 🙏🏻. Every Friday 9 am to 10.15 am Green Monkey Miami Beach. Miss that class come experience the beautiful State of Yoga Studio Friday’s 11 to 12.15 pm also in Miami Beach🙏🏻 . Restorative Yoga#goodvibesonly #relax #propyourpose #Yoga Nidra#hips #healyourbody #gentleyoga #doyoganow #feelbetter #loveyourself 🙏🏻 (at Miami Beach, Florida) https://www.instagram.com/p/Bps1roWHxkW/?utm_source=ig_tumblr_share&igshid=7iyoznz07cgg

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Another amazing day filled with yoga music and picking apples🕉Yoga Retreat Asheville out of this world🔥 (at The Horse Shoe Farm) https://www.instagram.com/p/BpBKd9pHX4u/?utm_source=ig_tumblr_share&igshid=iopkxehe7rxh

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First incredible day Yoga Retreat The Horse Shoe Farm NC. What would like to manifest today🍁 . YogaRetreat #asheville #yogaforeveryone #yogagetaway #connectwithnature #healyourself #Gentle Therapeutics Yoga🕉 (at The Horse Shoe Farm) https://www.instagram.com/p/Bo-kbQ0nkHj/?utm_source=ig_tumblr_share&igshid=t9o5inny43v5

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The Stable Spa where you can relax Renew and let go of Stress: Yoga Retreat with Allaine Stricklen October 15 to 21 st The HorseShoe Farm in Asheville NC. $200 discount bring a friend For more information Book Now [email protected] (at The Horse Shoe Farm) https://www.instagram.com/p/BoAz9sCHfCz/?utm_source=ig_tumblr_share&igshid=1qzwlmtgrf95g

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Get away Go within Restorative Yoga Retreat💕 . YogaRetreat #yogaforeveryone #healyourself #restorativeyoga #yogavacation #asheville #yogainspiration #yogagetaway #meditation #connectwithnature 🙏🏻 For more info. To receive $200 discount bring a friend [email protected] (at The Horse Shoe Farm) https://www.instagram.com/p/Bn9b6QgHt22/?utm_source=ig_tumblr_share&igshid=1sg9fuk6sqvik

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Try this version of Mayurasana by turning a chair upside down😊Green Monkey Miami Beach Monday Wednesday Friday. 9 to 10.15 am🙏🏻 . Yoga#chair #yogaforeveryone #yogainspiration #wristpain #yogatherapy #yogaeverydamnday #miamibeach #yogaprops #yogateacher #strongcorechallenge #namaste (at Green Monkey) https://www.instagram.com/p/Bn7eSQHHSG3/?utm_source=ig_tumblr_share&igshid=1fnzilot5ob75

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LaborDaySpecial#yogaretreat #discount#takeabreak#vacationtime#yoga#meditation#relax#yogaforeveryone#yogatherapy#healthyfood#namaste (at Horse Shoe, North Carolina) https://www.instagram.com/p/BnRonbfHzlu/?utm_source=ig_tumblr_share&igshid=2rrabuo42mi0

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Excerpts from Yoga That Studio. Neck Therapy Class. Every Monday and Wednesday 5 to 6 pm. Where we focus on healing your body from head to toe🙏🏻 . . Healneckpain#Heal#yoga#healyourself #yogaforeveryone #yogainspiration #restorative#yogaeverywhere #neckpain #yogatherapist #nomorepain #yogakarunta #wallropesyoga #gentleyoga #namaste 🙏🏻 (at Yoga That)

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Congratulations to my 2 newest Gentle Therapeutics Yoga Yoga Graduates 200 hours. Yoga Alliance Certified Jamie Marques and Sharon Braggio. Well Done 👍 . Yogateacher#yogainspiration #yogalife #yogateachertraining #yogastudent #healthyfood #mentorship #gentletherapeuticsyoga #namaste 🙏🏻 (at Screaming Carrots)

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So excited to share this short clip of Mother Nature at her best. Triple Falls DuPont Forest is only 15 mins from our Yoga & Meditation Retreat at The HorseShoe Farm Asheville NC held October 15 to 21 2018🙏🏻. Yoga Therapist Allaine Stricklen will be honored to share this magical place to relax unwind and connect with nature!. Contact Allaine soon as space is limited [email protected] or call at 786 252 2353🦋 . Yogaforall #yogaeverydamnday #meditation #fitnessmotivation #hiking#connectwithnature #makenewfriends #healthyfood #vegan #vegetarianfood #restorativeyoga #yogavacation #openyoureyes #healyourself #namaste (at DuPont State Forest)

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Join Yoga Therapist Allaine Stricklen in Asheville, North Caroline for this Magical Yoga & Meditation Retreat October 15-21, 2018. Book Now! Space is Limited!

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Using Props to share my Joy of Gentle Therapeutics Yoga with my Miami Students at Green Monkey Studio every Monday Wednesday and Friday 🙏🏻. . Yogaforall #restorativeyoga #yogaeverydamnday ##chairyoga #psoasstretch #openyourheart #fitnessmotivation #namaste (at Green Monkey)

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New Class Announcement🦋Starting Thursday August 30th 6 pm. Restorative Yin Yoga with props: . Relax #props #chill #yoga#miamibeach #gentleyoga #stretch #nomorestress #yoganidra #meditationspace #restorativeyoga #yogaeverydamnday #namaste 🙏🏻 (at Nobe Yoga)

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Join me every Monday Wednesday & Friday 9 am to 10.15 am. Green Monkey Miami Beach . . Yogaforall #yogabolster #yogaeverywhere #yogateacher #hipopener #props #chairyoga #yogastretch #namaste (at Green Monkey)

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Final days to receive this amazing $100 early bird discount valid until August 15. 2018🙏🏻. Come join me in glorious fall weather North Carolina Asheville. October 15 to 21 2018. See flyer for details of this awesome Yoga & Meditation Retreat🙏🏻. . Yogaforall #yogawithprops #yogaretreat #yogavacation #meditation #hiking #stressrelief #connectwithnature #getaway #healingenergy #massage #reiki #selflove 🙏🏻 (at Hendersonville, North Carolina)