When Someone Steels My Pullup Bar In The Middle Of The WOD
When someone steals the same fucking battle rope I've been using for 8 rounds. Who are you to take my rope after all this time?!

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@getfitjenn
When Someone Steels My Pullup Bar In The Middle Of The WOD
When someone steals the same fucking battle rope I've been using for 8 rounds. Who are you to take my rope after all this time?!
77poundstoshed:
theskinnyveg:
sinewandshoulderblades:
I’ve seen this at least 5x, and reblog it each time.
If you ever think that what you’ve lost “isn’t much”, take a look at this. I’ve lost about 30lbs, and I get hard on myself sometimes thinking it’s hardly a difference, but even if your body doesn’t show it as much as you’d like, you’d removed one of these awful globs off of your body, and away from your internal organs.
I’m bad with typing today, but essentially, any loss is a good loss, and you need to remember the health effects this has as well. Who really wants one of these sitting on their body? Not me.
I have 5 bottom shelves and 1 medium shelf to lose. My poor body :( If I ever need motivation, here it is. I AM DOING THIS NO MATTER WHAT!
I Reblog this EVERYTIME I see it.
Darian Sperry 180 lb (81.65 kg) snatch
Jesus christ <3
the dudes losing their shit in the background.
this gif makes me excited.
because when someone at your box finally gets what they’ve been working for, you fucking lose your shit for them.
Whenever I Hear Someone Mention Crossfit
When Someone Tells Me They Think Crossfit Is Dangerous
CF argues … “The fundamental, ineluctable fact is that a male competitor who has a sex reassignment procedure still has a genetic makeup that confers a physical and physiological advantage over women.” But in the letter, CF gets aggressive — saying, “Our decision has nothing to do with ‘ignorance’ or being bigots — it has to do with a very real understanding of the human genome, of fundamental biology, that you are either intentionally ignoring or missed in high school.”
Cool, I’ll be done in however long it takes me to do 10 overhead squats.
#thanksobama
I know, right? Plus I can't even do OHS because my arms fall asleep.
When My Coach Says We Have A Burpee Penalty If We Drop The Bar
When People Diss Crossfit Online
When My Partner In The Partner WOD Says They'll Do All The Burpees For Me
When I Watch Someone Lift With Bad Form
Actually even watching someone do box jumps where he didn't fully extend at the top made me wonder why no one was addressing that issue with him.
When Your Coach Says Pick A Partner And You're The Only One Left
and you’re just like…
This is always me because I'm introverted. I just wait for someone to adopt me and they usually don't.
The Day After The Paleo Challenge Ends
Shoutout to all of you who just made it through the Lurong Living Paleo Challenge! Keep up those good habbits!!
So many people at my box! so glad they made it through!
Steve Aoki at Badger CrossFit. Way cooler than when Donald Driver stopped by our box!
Snatch! Drop it low