[coldbug]

picking up my brain like it’s a 25lb bag of clay and slamming it on the wedging table until it’s soft and workable

[honeylavendermilktea]

the fact that we need 8 hours of sleep is ridiculous we should only need 4 and the other 4 should be used to be cozy in your bed and rub your legs together like a cricket and listen to music and think about your little scenarios

[escuerzoresucitado]

[andhaveapleasanttomorrow]

having a pet is insane... there is a guy on my floor

[klefable]

[lilcowgirl7-deactivated20210223]

I needed this drag. Let’s change guys and not look back

[user87262893]

working out your brain is a must!!

• hydrate it by drinking lots of water

• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!

• play little brain games on your phone; I like wordconenct! anything that makes you think!

• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.

• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!

• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!

• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching

• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth

• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns

• play or learn an instrument!

• develop a consistent sleep schedule (or as close to consistent as you can get!)

• when eating, try to identify the ingredients and flavors you’re perceiving!

I hope this helps :)

[moonlightwaterhealing]

I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.

[inkskinned]

i have to believe somewhere, someone is trying a taco for the first time. someone is taking their first shower. someone is coming home to a new puppy.

i have to believe that this winter, someone new to snow will pull out a 5 dollar plastic sled and throw themselves down a hill, just to try it.

i think i'm probably lucky to be familiar with sunrises. i live in an area where the lightning bugs dance in their cocktail hours. i take chickadees for granted.

today i saw a tree that had changed to fall colors, and my first reaction was to grimace. i love autumn, but i hate the cold. i don't want it to be winter yet.

but how lucky, to live in a place where the leaves do change color - so bright and vibrant that people make treks from around the world just to look at what i grew-up-with. my mom's friend was a teacher in florida. she used to ask us to mail her an assortment of leaves, just to show her children - to prove to them yes, they really do turn yellow and orange and red.

last year i finally tried pumpkin spice for the first time. someone this year will find a new favorite knitting pattern. someone's favorite band will drop a new album. artists will make things we haven't yet imagined. there will be chalk drawings and magnet poetry and karaoke and recipes and laughing.

it is easy to forget. this was all new to me, once. and when it was - well, it was just all so easy to love.

[sleepy-bebby]

[bisexualwario]

this is a very relatable meme but i cannot stress enough that if you haven’t watched the good place you’re going to be very surprised to learn what words are being replaced here

[gameboi-glitchedskies-deactivat]

I’m sorry,

what.

[ricketybonez]

i need to stop picking at my face but the problem is theres Textures On There and i would prefer if there Werent

[runela9]

Absolutely Devastated to discover that attempting to Remove The Textures will cause new, much more Textured Textures To Appear

[luxlightly]

Surely if I remove this new Texture, however, it will be gone forever.

[luxlightly]

By Talos, this can’t be happening.

[aaronstveit]

i don’t want to be rich i don’t want to be famous i don’t want a million tiktok followers or what the fuck ever i just want a one bedroom apartment in a walkable community with neighbors i could borrow sugar from or bring cookies to when i bake extra and a job that i enjoy and that helps someone and pays me enough to afford my silly little one bedroom and groceries and something fun too at the end of the day and enough free time to sing and dance and read and write and spend time with the people i love and maybe have a dog and some plants to water and a shelf of books to read and a thrift store where i can buy weird clothes and faded denim jackets like i am not asking for anything big or grand or exciting i just want peace i want contentment i want just a little love how the fuck is this too much to ask for

[podencos]

[thestateonmtv]

people with severe executive dysfunction think like this and by people I mean me

[deanwinchesterapologist]

the problem is that going to bed at night feels like a chore whereas lying down for a forbidden nap at 4pm feels like the pinnacle of decadence

[intensional]

One thing about me is I am not doing so well

[allsadnshit]

being alive is like a whole fucking thing dude ive only been here 23 years and can only really remember like 10 of those years at most and yet im literally immobilized by fear and anxiety i have no clue what i want and yet i am mad at myself for not moving fast enough? like towards what? for who? who is even going to hand me a medal for living correctly? like what would happen if i was just content but like no one knew and i told no one. would that still count? i think it would

[thethiefandtheairbender]

The Good Place (2016-2020)

[insomniac-arrest]

brah

[postilionstruckbylightning]

The Good Place’s take on morality is so important to me. It never suggests that being good is easy or straightforward - quite the opposite - but it says, over and over again, that we need to try because we’re all people and we all matter.

[braxiatel]

I love you tragedy I love you corruption arcs I love you doomed relationships I love you character succumbing to their fatal flaw I love you codependency I love you characters doomed to die from the start I love you road to hell paved with good intentions

[gumuhit]

you’re going to love again, find a job again, create art again, do what you love again, feel powerful again. you’re going to be back on track. i don’t know when, but you are going to feel like yourself again, eventually. this isn’t the end. hang in there.

[biscuitmango]

I really like this gif because Stitch does that little squinty thing that animals do when they’re really happy and relaxed and you can tell that he’s having such a superb time playing that little ukulele

[geekophiliac]

fucking superb you funky little alien