slurp slorp........

byf jackson/19/stupid

[philamuseum]

“[…] I think most people understand quilts and not a lot of people understand paintings. But yet they’re looking at one.” —Faith Ringgold

Ringgold is best known for her colorful quilts, often associated with her ties to feminism, postcolonial critique, and activism.

“Tar Beach 2,” 1990, by Faith Ringgold © Faith Ringgold 

[oaluz]

DBT Steps for Increasing Positive Emotions

BUILD POSITIVE EXPERIENCES Short Term:

Do pleasant things that are possible now.

Increase pleasant events that prompt positive emotions

Do ONE THING each day from the Adult Pleasant Events Schedule - see Emotion Regulation Handout 8

Long Term:

Make changes in your life so that positive events will occur more often.

Build a “life worth living.”

Work towards goals: ACCUMULATE POSITIVES

Make a list of positive events you want

List small steps towards goals

Take the first step.

ATTEND TO RELATIONSHIPS Repair old relationships Reach out for new relationships Work on current relationships

AVOID AVOIDING Avoid giving up

BE MINDFUL OF POSITIVE EXPERIENCES FOCUS your attention on positive events that happen REFOCUS when your mind wanders to the negative Be UNMINDFUL of worries

DISTRACT from: Thinking about when the positive experience WILL END Thinking about whether you DESERVE this positive experience Thinking about how much more might be EXPECTED of you now

More in-depth here: Paying Attention to Positives

[iameverysparklywoman]

tom yum soup is literally the most exquisite soup I’ve ever experienced…and yet it costs the same amount as regular soup…probably one of the best bargains of all time

[iameverysparklywoman]

I literally feel like it should be an elite soup…ordering it and watching someone charge me regular soup prices for it feels like watching the cashier forget to ring up an item and purposefully saying nothing it’s like…well I’ll take it

[tenderstems]

Enjoyment of trash films linked to high intelligence, study finds

‘So bad its good’ is a type of enjoyment that seems specific to film and television. You probably wouldn’t wilfully listen to a terrible album, read a lousy book or go to see thematically redundant art, and yet many of us will sit down and watch the worst movie we can find with glee. For the first time, academics have delved into this phenomenon, with the journal Poetics this

[baseballcardvandals]

[lilcowgirl7-deactivated20210223]

[driflloon]

unknown @ laquan smith fw20

[amare-habeo]

On Kawara (Japanese-American, 1933-2014)

Thinking Man, 1952

Oil on canvas, 100 x 65.3 cm

[vaulthunter]

[crustydingus]

This could be us

[halfknife]

It’s our hole! It was made… for us!

[shampooligan]

[kristina100000]

thanks for supporting gaps girl... lil do people know is it usually reshapes your whole jaw, causing it to widen which makes you have high cheek bones. sounds like a bad bitch to me 😋😌

sounds like a bad bitch to me!

[the-cinder-fields]

René Magritte (1898 – 1967) , Untitled

[bienenkiste]

Habsa Abdulkadir for Cecilie Bahnsen Resort 2021

[swingria]

So glad to be a human being, wash my body and consume nutrients every day, I hope there is no hidden pain or fear involved lol

[driflloon]

anok yai @ prada fw18

[godisamoomin]

i’m about to get back into tumblr in some terrible way i can feel it :)

[oi0u98ygth-deactivated20260120]

i think people should be more inventive with the :) emoticon. like give them a nose!!!!!!!!! like :-) but also :1) :3) :•) !! let them cry a little! :,1( :”0(!  so sad! but they can laugh too! :•D what a happy little clown! :?D :1D hahaha maybe evil >:-D