I deep cleaned the bathroom (bathtub, toilet, sink, walls, floor), did my laundry, deep cleaned the kitchen (cupboards, stove, floor, dishes), cooked and ate, started doing my tax return (carried the heavy box with my folders full of documents three floors from the basement into my apartment), mediated for one hour, walked my dog two times and still feel like shit. I had to cry desperately at the end of and after my evening walk













