I Dare Ya!!
The new year brings new opportunities, if we can look around and look up. For new opportunities to have a chance, we must evaluate our current routines and habits—both personally and professionally.
Habits can be easy to establish and hard to break. Some habits are just automatic such as brushing your teeth, putting your seatbelt on, tying your shoes and constantly looking at your smartphone.
Humanity loves routine but that makes getting stuck in a rut too easy as well. Some routines are comforting by helping bring order to your day. Some routines can be disruptive or distracting. Taking your attention and energy off target. Growing leaders are always checking to see if their habits serve their purpose and goals.
Habits are made up of three components: a trigger, a behavior, and a reward.
A trigger you often don’t control. The behavior is a reaction to the trigger. The reward is what motivates to keep going or to make changes.
Our neural pathways can be trained and retrained. A few reasons why humanity loves routines and habits whether good or bad.
Comfort/Ease
Gratification
Impassionate
In order to become the best version of you that God created you to be, it seems we will need to be self aware of our own habits and our tendencies, and be on guard to stand up inside ourselves and fight the “same ol same ol” mindset.
Here are ideas to help you get out of a rut, dare to try something new, and see what happens.
Start with a small change. For example get up 30 minutes earlier to read, meditate, or do some yoga.
Allow yourself to be “bad” at something that is new. Don’t quit. See it through.
Find and then spend quality time with like-minded people.
Take on a DIY project or take a class to expand your brain and accomplish something that improves you.
Here’s my leadership maxim for you. Don’t wait until you get stuck to make needed changes. Dare yourself to push onward and upward. The sky’s the limit to what you can change and improve.
Here’s to a better you!













