Another perks of going to @glasshouseretreat is you get to use the coolest Himalayan Salt Sauna EVER! 🧖🏽♀️ Of course I couldn’t help myself and had to take pics even while melting there 🥵 Some of the benefits of himalayan salt sauna includes improved lung function, weight loss, detox, and balanced hormones. It’s vibrant pink color indicates that it is high in minerals and iron. Himalayan salt contains 84 different minerals that are bio-identical to your body, which means that the salt is able to communicate with your body in an efficient and quite delicate way. Right after I tried the @staying_young_starts_now LIFECUBE Cryotherapy 🥶🥶 also fantastic benefits such as muscle pain quick recovery, for sports conditioning, to helping with skin conditions, as well as offering pain relief and even helping with weight loss by boosting the body's metabolic rate. And all done wearing @loungeswim 🖤🤓 . . . . #loungeswim #glasshouse #glasshouseretreat #sauna #saunatime #saunaselfie #banya #spa #spatime #spablogger #sparetreat #detox #cryo #cryotherapy #cryotherapybenefits #cryotherapie #lifecube #bikini #bikinibabe #bikinibody #londonblogger #londonbloggers #mexicanbloggers #mexicanblogger #loungeunderwear #tgif #hotellife #hotelblogger #spahotel #spatreatment (at Glass House Retreat) https://www.instagram.com/p/B6S1CB8l2s1/?igshid=r2jn176m7zfd








