k 💜

22 y/o female hw: 196 | cw: 192 | lw: 125 | gw1: 175 | gw2: 150 | ugw: 130

[guacamole-vibes]

Recovered from anorexia in 2021 at my lowest weight of 125lbs. Currently at my highest weight of 190 struggling with binge eating. I don't even know what to do anymore. I just want to look the way I used to...

[floating-goblin-deactivated2021]

the unholy trinity of piss-poor caretakers, tag yourself:

tomboy, meaning "this child is clearly queer but let's hope it goes away"

sensitive, meaning "clearly neurodivergent and often distressed but let's keep going until they grow numb"

mature, meaning "traumatized but let's ignore that"

[sepiascissors]

quiet, meaning "has been yelled at or ignored a few too many times and now considers all attempts at communicating with others to be pointless"

self-sufficient, meaning "next to zero trust in parental figures' ability in various aspects of parenting"

lazy, meaning "depressed, but expected to preform tasks or actions without positive support or knowledge of how to do things"

[walkingdisaster02-blog]

TW Don’t kill yourself today

Don’t kill yourself today

Because your Netflix trial still has a week left

Don’t kill yourself today

Because no one else will finish off the chicken in the fridge

Don’t kill yourself today

Because I know for a fact that Starbucks is releasing a new Frappuccino sometime next month

Yes, your mother will miss you

Yes your bully will make a sappy Facebook post about how what a a wonderful person you were

And yes

Suicide is a permanent solution to a temporary problem

You know that

You’ve known that

Everyone and anyone has been shoving that down your throat since they first learned what the word suicide meant

So don’t kill yourself

Until you finish your shampoo and conditioner at the same time

Don’t kill yourself

Until Doctor Who is finally cancelled

Don’t kill yourself

Until you tell someone your best pasta recipe 

Don’t kill yourself 

Because I will keep coming up with reasons for you not to

And I need you

To hear all of them

Don’t kill yourself

I love you

You’re important

It’s a bad day

Not a bad life

There is more to this

The world will keep spinning on its axis without you

But

Think of all the sunrises you’d miss

I know this sounds pointless

But when you’re sitting in front of everything deadly you own

Revising your goodbyes

There will be too much darkness 

To see anything else

But this is not about seeing anything else

This is about turning off the lights

This is about finding the bed instead of the noose

This is about giving yourself one more day

Even if it takes ten thousand of those

One more morning’s

Until

“I can’t wait for tomorrow”

This is about staying alive

Because there’s gonna be a new Marvel movie

No one should miss that

This is about staying alive

Because the future is coming 

And it’s ready for you

I don’ t need you to see it

I just need you to believe you can make it 

Until then

- Hannah Dains

[soft-robbie-vibes-deactivated20]

Everyone needs to see this. I dont care what kind of blog you run or what kind of person you are. You can take the few seconds to reblog this. I know some of my followers will need to see this, and so i will reblog for them. Even if its just one or two, they deserve to see this, and to be happy. Always reblog. Always.

[deadedatm-deactivated20220611]

thank you for this

[greenteaxbones]

Ordering Out, Without the Panic 🤩

***I do not promote anything, this initially was for my own agenda. ***

Last updated: 6/10/2021

Burger King

Cheesecake Factory

Chick-Fil-A

Chipotle

Dominos

Dunkin Donuts

Five Guys

Honeygrow

McDonalds

Olive Garden

Shake Shack

Starbucks

Taco Bell

Wendys

I started this for myself, but it gained some interest from others so I wanted to make one list of all restaurants that I have so far to be a quick go-to. Each day or whenever I have time I add more popular chain restaurants to prevent panic with last minute food decisions in my everyday life.

[ihatelittletwinks]

I’m gonna post my rules for myself so i feel motivated to actually not cheat. Also some thinspo to motivate myself. (:

- 200 calories a day. 500 AT MOST. Only eat if you really need to and if you go over you have to burn off all the calories.

- WORKOUT AT LEAST 40 MINUTES A DAY AND TRY TO BURN OFF EVERYTHING YOU EAT.

- drink water if you feel hungry or work out to take your mind off it.

- weight yourself at least once a week on Mondays.

- if you gain weight try to not eat for a whole day.

[feministism]

[drankinwatahmelin]

4. If the car pulls up to you run in the opposite direction.

5. Walk with your keys in your hands and keep a key between each finger

6. If they put you in the trunk kick out the headlights

7. If you get lost find a woman with a child. Never ask a man for help (this one was drilled)

[bando--grand-scamyon]

That scream fire piece of advice is literally life saving

[ghostspaceships-deactivated2019]

8. Watch your shadows and reflections, especially if someone is walking behind you. A split second notice is better than none and will help you.

[gaylittlepieceofsh1t]

Yes this last one really saves lives y'all I do it all the time

[uncleromeo]

girls have to learn to view the world like international intelligence agents just to be safe walking down the street. smh.

[twilightt-fantasy]

guys pls pls pls reblog and girls pls pls pls be safe out there. terrifying and so sad that we have to worry about this on a daily basis

[lol-im-not-very-creative-deacti]

Remember though guys still can be victims of rape and violence and the perpetrators can be anyone even that cute girl at the bar who keeps paying for your drinks and trying to talk you back to her place

[fuckrhiannon]

🤷🏼‍♀️

[etherealcranialideation-deactiv]

[fuckrhiannon]

[idek-anymore46]

How I lost almost 15 lbs in a month and a half:

(Summer Body 2020 tips & tricks)

Restrict your diet so that you can lose water weight (5-10lbs) if you reach a plateau that means you lost most of the water weight

To break the plateau, exercise to build muscle and boost metabolism. (Muscle burns more calories than fat)

In the beginning of exercise, you may not be losing any weight according to the scale. However, that means you are losing fat and building muscle instead.

My trick is eating 100-200 carbs a day. Most of the time, I try sticking to 100-150.

Limit sugar intake to only 20-40 grams a day

Caffeine also helps boost metabolism and lose weight faster. Around 100-200mg should be fine depending on how sensitive you are to caffeine.

Try to eat more protein, healthy fats, and vegetables

Don’t starve or else you will gain more weight than you weighed before.

Don’t give up if you break the diet once or are not losing as much weight as you want.

Being patient brings results

3 more months to get that summer bodyy🌈🌸🌺