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@gymbunnyrose
Moving forward is the best way to go in life! šŖš #newyearsresolution #onlinechallenge #weightloss #weightlossjourney #tranformation #2018 #2018goals #burnfat #leanmuscle #2018challenge #januaryjumpstart #weightlossmotivation
Join my new 30 day challenge... starting January 2nd. $5 dollar buy in. You can also try Prolessa duo which is one of our TOP products. itās nicknamed liquid ātummy tuckāš„ so you can imagine why itās one of our favorites! you just add one scoop to one of your shakes everyday and BOOM killer resultsšš¼š prolessa helps promote fat burn & reduces belly bloat. PERFECT for the holiday season with christmas treats surrounding you 24/7š prolessa duo is the product we are using in our ājanuary kickstartā challenge...use the code āNEWYEARSRESULTā at checkout on my website for $$$ off your 30-day supply of prolessaš¤ comment belowšš» or DM meš for more details! link to my website in bio! š (at Santa Clarita, California)
Prolessa duo is one of our TOP products. itās nicknamed liquid ātummy tuckāš„ so you can imagine why itās one of our favorites! you just add one scoop to one of your shakes everyday and BOOM killer resultsšš¼š prolessa helps promote fat burn & reduces belly bloat. PERFECT for the holiday season with christmas treats surrounding you 24/7š prolessa duo is the product we are using in our ājanuary kickstartā challenge...use the code āNEWYEARSRESULTā at checkout on my website for $$$ off your 30-day supply of prolessaš¤ comment belowšš» or DM meš for more details! link to my website in bio! š (at Santa Clarita, California)
#MondayMotivation I hope everyone had an amazing weekend! Below is a great workout to start your week off strong and boost your metabolic rate! . 1. 10 minutes incline treadmill (1 minute walking rotating 1 minute of sprinting) . 2. Superset: 5 sets of 12 reps squats immediately followed by 15 step dumbbell walking lunges . 3. Superset: 6 sets 20 rep leg press with 20 reps jump squats . 4. Superset: 7 sets 20 reps leg extensions with 20 rep leg curls . 5. 10 minutes level 12 on the stairmaster . This workout will not only build you some strong legs but will also send your metabolic rate through the roof! . Get up today, get after it and aggressively pursue all of the goals we have set until we get there! #Herbalife (at Santa Clarita, California)
Mmm Liftoff šš„šš Drop this little guy in some water & get you some energy š„š NO CRASH, NO SUGAR š± & if you're really fighting that midday nap, take this! These thing gives you the right kinda energy boost and provide mental clarity. They come in Pomegranate Berry, Tropical Fruit, Lemon Lime, & Orange.
What is your G O A L ? ! ? I got what you need! Your New Years Resolutions Start NOW!!! #herbalife #weightloss #weightgain #weightmanagement #customizednutritionplan #december #fitness #motivation #weightlossjourney #herbalifestyle #herbalifetrialpack #herbalife3daytrial #selflove #fitlife #myjourney #mylife #healthylife #idoherbalife #wedoherbalife #iamyourcoach (at Los Angeles, California)
FREE! 15 days of fit challenge Iām doing! Itās open to anyone! We are going to email out all the PDFs thereās a 10 day meal plan & 15 at-home workouts! We will have a FB group with a daily challenge of posting how you spread love & joy into someone elseās day!! Itās gonna be a fun way to stay on track during the holidays if youāre interested!! š Just need your email so the content can be sent to you š
Hey guys meet Sgt Barkly. He is in charge of Rose pawtection. My amazing boyfriend got him for me today š @buildabear (at Santa Clarita, California)
My Black Friday sale on my #herbalife site ends TODAY!!! Take advantage of this opportunity to get products at a discount! Link is in my bio š (at Los Angeles, California)
A letter to all women You are valuable. You were created to be light in this world, to bring joy, and on days that you canāt even pick yourself up, to let others know that life does not end there. That itās also okay to break down for a little while, that weāve all been there. Woman, you are free. Pay no attention to those, even fellow sisters, that tell you what to wear, what to do, how many boys or girls you can kiss before you officially become a slut, before you become used or impure. Do whatever feels right, feel whatever you truly want. Pay no attention to those who are capable of making the same mistakes as you but think theyāre too perfect to ever fail. And maybe those mistakes arenāt even mistakes. Maybe it was just you, growing into the dazzling woman that youāre meant to be, maybe it was another experience in the book of all the things that youāve done and that are to come. Maybe it was a lesson. Pay no attention to those that say youāre not as worthy as them, to those that tell you that you canāt be successful, smart enough, good enough, pretty enough. Rage. Fight. Live, breathe and cling to what you not only think but know that is fair, and not only fair, but merely human. Speak up. Resist. Engage, communicate and develop your right to rule your own body, to wear whatever you want knowing that if a person gets angry at you for being āprovocativeā itās only their problem because theyāre not enough of a respectful person to understand that youāre not āasking for itā, youāre just living. Wear whatever you want knowing that if someone makes fun of you, mistreats you or abuses you in any way because you chose to cover yourself up or dress yourself down, they just werenāt raised right, they just donāt know what itās like to view things from different perspectives or just to be you. Shout. Protest. Be displeased, rebel and say no to people that think they have any kind of control over you. Itās your choice who you want to be with, itās your choice if you want to keep the baby, itās your choice if today you donāt want to go to the party, itās your choice if you want to wear the sweatpants or the tight dress. Itās your choice if youāre going to let others rule your life or be enslaved by this intolerant world. Let your sisters know that we canāt afford to put each other down anymore. We canāt afford to keep on slut shaming when all weāre asking for is respect and weāre not giving it back, or setting the example to do so. We canāt afford to verbally abuse one another when all me might have needed was a little advice and a lot of support. We need to be there for every single woman out there because no one else is going to fight for equality or be informed of what equality really means, if we canāt even come together and stop fighting with each other instead of fighting towards a fair, respectful, equal and dignified world. Stop thinking that thereās already too many of us fighting for the cause and that youāre not needed, there arenāt enough people. We need every single woman helping, giving advice, letting people know of this injustice that weāre living, that not only because youāre comfortable and everyone accepts you as you are, does it mean that somewhere else in the world there arenāt girls who are not even allowed to dream. We stop being free when we give up our control. We stop being free when we remain quiet. We stop being free when we stand by and watch others live what you should or want to be living. We stop being free when we let comfort and tranquility seduce us into a life of nothingness. Be released.
macsunĀ //m.ch (via wnq-writers)
Day 6 of the #21daysofhappy
Day 5/21 Day of Happy ššš #21daysofhappy
Day 4 of 21 days of happy
Day 3 of #21daysofhappy
