WORK IT OUT

This is a motivational health and fitness blog. I love working out, having fun, laughing, going on adventures, and being outside as much as possible. Health and fitness is my passion. Ask me anything! I would love to share my knowledge and passion to help others stay motivated, healthy, and happy! "The body achieves what the mind believes" :)

[gymratforlife]

This little guy wants to be a part of all of my classes and meetings 💻🐶😂 • If you are wanting or needing resources for remote learning, check out me and my good friend/colleague Rose’s website @stoplearningloss 📚💻 *link in bio* • We wanted to create a place that educators and parents could search, find, and explore resources for learning at home. We know that together we are stronger. This site is also a place for you to add your favorite resources. Check it out and let us know what you think 😊 • #stoplearningloss #stayhome #remoteteaching #workingfromhome #learningathome #togetherwearestronger #resources #teacherresources #mydogismychild #mydogismycoworker #dogsofinstagram https://www.instagram.com/p/B-f_PymnD2b/?igshid=1ellcj45rccpw

[gymratforlife]

Made it to the Big Island, and wow! Hawaii, you are always so breathtaking 🌴🌈 Also this room view from our room is 😍 Thank you @westinhapuna for the upgrade! • • • #hawaii #bigisland #oceanlove #foreverchasingthesun #chasingbeaches #makingdreamscometrueonepointatatime (at The Westin Hapuna Beach Resort) https://www.instagram.com/p/B096FN6A-YC/?igshid=1vqoe01820yjb

[gymratforlife]

Your body is a reflection of your lifestyle

[gymratforlife]

Healthy is a lifestyle :)

[motiveweight-deactivated2017032]

Don’t waste time thinking about it. Just lace up those trainers and step out of the door. You’ll soon be out there feeling proud of yourself for making the decision to walk, jog or run towards your weight loss and fitness goals. JUST DO IT.

[just-natalie-now]

[gymratforlife]

Acai bowl! Favorite thing ever! So healthy and so good.

[having-a-healthy-lifestyle]

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[having-a-healthy-lifestyle]

[handmade-hero]

[gymratforlife]

Love these! Great core workout!

[lululifestyle]

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[tallblondeanddreaming]