Remember that I am here to listen to you at any time, so write, call, I will listen and it will give you relief from your heart, I won't let you carry this burden alone, do you understand?
And I don't know what makes you think you hate yourself, but please trust me, you're not alone in this, whatever happened will pass and it will make you stronger, just let me support you in this, if you hide, how can I help you then?
If you don't want to talk right now that's fine, if you need time or space just say, take your time, know that I will be here waiting until you are ready to talk













