Happy Realization

Happy Realization is essential for your life.in this blog we will provide pieces of information regarding how to become satisfied, nowadays various kinds of a problem going on your life but peace of mind essential factors for a successful life. In a Happy Realization, you will visit and reduce your stress and another problem quickly.

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Best Self-Improvement Books in 2020? - Happyrealization

Self-help books reward one with quintessential nuggets of information, strategies, tips and advice. When your brain is flooded with promising concepts and positive words, your motivation to work hard hikes up. Books work like magic in clearing-off the negative vibes, clouding your brain.

Best Self-Improvement Books in 2020

Well, little did you know but creating a happy bubble around you is easy-peasy. The secret lies in unleashing the potential in you so that you become your best version.

Kiss goodbye to anxiety because happiness is not hard-found. Being happy is easier than you think.

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Do Whatever You Feel; Feel Whatever You Do…

This article is going to be an interesting one…

To begin with, let me give you an insight into why is it essential to revive the feel…

Feel is the essence of happiness. Feelings are the best judge to distinguish between the things you like and which you don’t.

Even you must have experienced that time falls short while doing anything you enjoy. It is because of the involvement of feel in your work. On the contrary, the time slowly limps while doing anything you don’t enjoy. Again, it is because the sincere feel to perform it is missing.

Therefore, you must try to do things you feel to do. When you feel it, you will be able to love it.

Subsequently, when you do things which you love, you will be able to enjoy it. When you enjoy it, you give it a chance to turn it into your passion. My dear friend, if you do anything passionately, it infuses a powerful self-belief you. Finally, things start happening in your favor.

A  few heartfelt realizations…

Your work must make you happy. Summon into minds that if your work is not making you happy, there is a lot to ponder upon. If your work is not energizing you, something is not right.

Straight out, if your work is tiring you, IT IS NOT YOUR WORK.

Be mindful of the fact that excellence in any field requires the feel to do and perform. Feel releases an active energy to perform a task dedicatedly. You can say that the feel associated with your works is the mantra of success.

By now, I am sure you must be realized that why is it important to do whatever you feel. Better said than done, is it so easy? Is life so lenient on us?

Let’s find out...

The Reverse formula …

We can say that it is the ideal condition we were talking about. Everyone does not get the opportunity to pursue their passion and follow their dreams.

Time and Situations are not always perfect where you do things according to your preferences and choices. Not even that, sometimes you are even forced to do things which you don’t feel to do.

Factors like upbringing, surrounding social environment, situations of every individual are different and classified. Everyone does not get an opportunity to do whatever they feel.

Some compromise for their loved ones and some compromise because they don’t have any loved ones. And this is what life is all about…Adjustments.

Many people have to adjust and adapt themselves as per time and situation. There are many individuals who have to comply with circumstances to earn bread without any other option available.

No wonder, life is unpredictable with twists and turns. We don’t always get an opportunity to set the dancing tune for ourselves.

Therefore, it is essential for us to take things positively with the right attitude. And this is when the reverse formula works…

When you can’t do whatever you feel, start feeling whatever you do…

TIME FOR SOME HAPPY REALIZATIONS:

Crying over your plight or surrendering to an unfavorable situation is not the solution. It is a lose-lose situation.

My dear friend, when you can’t do whatever you feel, try to feel whatever you do. The sooner you realize it, the happier you shall become. It is all about the mindset. It is all about how you perceive things and people.

Always remember, the only constant thing about time is that it always changes. If time is not running according to you, you start running according to time. Be patient… If you are not able to do things you feel, begin to feel things what you are doing now. This way, at least you give yourself a chance to love it. Who knows, it might start working for you, and you start enjoying it.

Eventually, you might realize that you are the best person for that work, which in-turn could develop into your passion. Now, this is always a win-win situation. Either do whatever you feel or feel whatever you do.  However, if you are not doing any of the two, I am afraid that you are fooling yourself. Moreover, you are denying happiness in the process. Start doing something about it now…

P.S…I told you this is going to be an interesting one…

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Realization Of The Great “Mother Teresa”

Our own self-realization is the best service we could render the entire world. I really do believe in God. The harder the battle, the more glorious the victory. I used to believe divorce intended failure, but today I see it as a step along the course of self-realization and expansion.

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REALIZATIONS OF THE GREAT "MOTHER TERESA" - Happy Realization

REALIZATIONS OF THE GREAT “MOTHER TERESA”

Amanpreet Singh is the founder of Happy Realization. From the negatives of depression to the positives of meditation, he loves expressing his experiences and the practical life lessons which he calls his Happy Realizations. He is a guest blogger in esteemed publications like Lifehack, Thrive Global, Pick the Brain, Purpose Fairy, Elephant Journal, and Dumb Little Man.

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Quote made by Lullaby

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Tips to Be Successful in Life

Success is not a milestone but a journey.

First of all, you have to set a goal according to your passion. Rest assured, when one enjoys work, then the probability of success increases dramatically. So, it is essential for you to explore your inside and find out your areas of core competence. Subsequently, pursue your passion by setting a goal and plan a course of action.

No two individuals are the same. Every person is different in character, traits, thinking, background and many more aspects. Therefore, there is no particular mantra for success. Every person has to define their path to success. However, there are some pieces of advice provided by great personalities that can help you in realizing your dreams.

Positive thinking and positive attitude are the two ends of the boat that sails you through the river full of hurdles. They not only helps you in achieving your goal but makes you a better person over and above all.

Also, it is vital never to let your professional goals ruin your personal life. Balance is must between both of them. The joy of success doubles sharing with loved ones.

Don’t let the fear of failure holds you back.  Don’t hold yourself back when you have an idea that is new to others. Always back yourself in taking calculated risks. Self-motivation is equally important to keep moving forward. Never forget to treat your spirit when you achieve something, no matter how small. Love your life, enjoy your actions and be kind to yourself.

Don’t lie on the ground when you fall, get up; it’s not about the first place always, crawl to cross the finish line.

HOW TO BECOME SUCCESSFUL?

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HOW TO BECOME SUCCESSFUL? | HappyRealization

Success is not a milestone but a journey. No two individuals are the same. Every person is different in character, traits, thinking, background and many more aspects. Therefore, there is no particular mantra for success. Every person has to define their path to success. However, there are some pieces of advice provided by great personalities that can help you in realizing your dreams.

No two individuals are the same. Every person is different in character, traits, thinking, background and many more aspects. Therefore, there is no particular mantra for success. Every person has to define their path to success. However, there are some pieces of advice provided by great personalities that can help you in realizing your dreams.

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Feeling Negative

When I say feeling negative, I mean feeling the most common negative emotion adversely affecting most of us — Sadness.

You won’t deny wherever there is negativity because of any reason, we feel sad by default.

And if you think feeling negative is bad, let me tell you it’s not.

Be it a health issue, monetary loss, an adverse relationship; negativity is an alert notifying something is wrong which needs a fix.

In fact, feeling negative bestows you with life experiences which teaches you profound life lessons.

Read More: https://happyrealization.com/positive-lessons-from-feeling-negative/

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My Mind is Fighting a Lost Battle Against Time | HappyRealization

My Mind is Fighting a Lost Battle Against Time: My present moment is rolling but my mind is either ahead or behind it. I lose in both cases and you know who's winning? The time!!!

My Mind is Fighting a Lost Battle Against Time

My mind runs here, there, everywhere trying to win the race against time. It retreats to the past, leaps into the future, only to lose in the present.

My present moment is rolling but my mind is ahead or behind it. The poor mind is losing in both cases and you know who’s winning? Time!!!

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How did I overcome my fear of traveling? - Happy Realization

Unlike before, I wanted to unlock the caged traveler dying inside my mind’s prison, hoping for liberation, to see an all-new beautiful world.

“Travel is never a matter of money but of courage.” ~ Paulo Coelho

You can call me a weirdo, but I disliked traveling until I came across a feeling never experienced before.

That feeling screamed out loud: ‘Travel… not to die an illusionary death. Because if you don’t, you are already dead.’  

Yes, it’s one of the experiences that helped me heal, to deal with my fear of traveling.

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Why feel the present moment when it is hostile? - Happy Realization

Happiness is seeking reasons, and it is a sad state!!! It's shocking that he natural state of a person has become sadness, which was once happiness.

Everyone encounters many such moments when we feel like running away from our present. Some situations are hostile, some moments are just not worthy enough to feel them.

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5 positive lessons only feeling negative can teach you

Here I share positive lessons which I have learnt from feeling negative. Learn how to turn a negative into a positive with examples.

A general impression of negativity is bad in our mind. Moreover, the frequency strike of negative thoughts and feelings is way beyond.

Because grass on other side looks greener; we end up craving positivity without realizing what feeling negative can offer.

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How to get rid of embarrassment?

People across the globe across every continent fear to lose their pride and getting humiliated- in public or even at their homes. Fear of embarrassment envelopes them heavily. This fear hinders the growth of the individual and stops them in acquiring the front stage on various platforms. This fear of getting humiliated deteriorates their potential and qualities.

How to get rid of embarrassment?

First of all, comprehending the fact that everybody feels embarrassed is the foremost thing. It is okay to feel embarrassed and like every phase, it will pass. To get rid of the fear of embarrassment and humiliation one could employ the mentioned techniques and follow them regularly.

Breathe: Breathing and staying in the moment helps to reduce the burden of embarrassment. As the embarrassment is linked to the past and understanding the fact that it has passed doesn't make you heavy or ashamed. You will also get relieved of all the anger and rage that you will be feeling upon yourself.

Getting the right attitude: A person, who is suffering embarrassment or had suffered in the past, should develop the right attitude. Whatever the world says, it is irrelevant. It is you and your perception that ultimately matters to you. Every person is a "Pretty Mess" in them.

Laugh about it: Laughing on your acts that cause embarrassment helps to reduce the shame it associates with it. If anyone even makes you feel embarrassed about it, it will feel more like a joke to you.

Conquer your fears: Once you start gaining an upper hand on your fears you will be handling embarrassment easily. It's just a phase of life in which you didn't live up to the standards set up by others. Even the experts in their respective fields are bound to make blunders. It is our human nature that is responsible for it. It is also important to comprehend our fears and the psychology behind it.

Talk about it: The more you will talk about it, lesser embarrassed you will be. Sharing the incident with others will make you feel light, and there is a good probability that others may share their incidents as well. This will help you realise that mistakes and incidents are just a part of life, making you feel better.

Accept who you are: Accepting yourself is a bigger step in the resolution of a mere problem of embarrassment. You have to believe you are a beautiful mess in your world and nobody ever could change this fact. A mere humiliation is never enough to bring you down.

It is important to understand that complaining or criticising is a very task while getting work done involves a lot of hard work, thousands of failure. Being embarrassed about it and not doing the task will hinder the growth and nothing fruitful will come from it. The people who wish to put you down will succeed in their efforts only if you feel embarrassed. The best thing is to rise, accept and move forward without giving importance to what flaw you made. You can only ensure that you would never commit that mistake again.

Conclusion:

This fear of embarrassment if not curbed at the right time, can develop itself into a social anxiety disorder. The fear holds you back to perform on the stages which you should rightfully own.

The fear gallops the individual from inside and drenches them into a pool of shame. After all the proverb "dying in shame" justifies the burden it pushes upon the individual.

Using the above techniques one can overcome the fear and develop themselves into a successful individual. Most of all, it is very quintessential to understand that perfection is ideal, never practical. Its always been better in striving to become the perfect version of yourself.

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Cricket is life…Life is Cricket

He comes to the crease, not sure about the wicket. He begins his innings tentatively. He observes, takes time, allows the nerves to settle down. The initial time at the crease is not easy. He is tested by short balls, pacy yorkers, swinging delivering, not to forget the doosras and the googlies.

He defends, ducks and respects the challenging deliveries. He does not have answers to every ball but is not rattled by it. He absorbs the pressure and gradually starts playing his shots. Once his eye is in, he manipulates the field, starts dictating the terms to reach a milestone. This is what a good batsman does…right? And the testimony of it is none other than “The MS Dhoni.”

Now here’s the interesting part? The definition of a milestone…Some batsman feel the pressure to score a single run while some feel the pressure to score a century. Yes, the definition of a milestone for every batsman is different, some are satisfied in a fifty, some in a hundred, then we have the Kohlis who crave for more after a century. And then the final league is of the Sharmas who are hungry even after scoring a double hundred.

But have you realized that it only takes one good ball to get a batsman out? Ok wait…does a batsman gets out only in a good ball? What about those loose long hawk deliveries and the full-tosses producing wickets?

The ironical part is that a new batsman at the crease who is defending rarely gets out on these deliveries. And it is the overconfident batsman settled at the crease who falls prey to these sort of deliveries…

But why am I saying this? Even you might be aware of these observations. But trust me there is a reason behind it…It is somehow relevant to our practical lives. How? Let us find out how we can relate to it.

Reference : Cricket is life…Life is Cricket  

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7 Ways to Beat Anxiety

How Anxiety has Crept into the Lives of Common Folk?

In this fast-paced world, where everyone and everything seems to be in a rush people suffering from emotional trauma are a usual sight. 

People, in a haste to grab every opportunity, all the happiness they aspire, makes them bear tremendous amounts of pressure and stress, which leads to a common disease- Anxiety. Relationships of the present era are also the main culprits of anxiety issues in people. 

What is Anxiety?

When a person is restless, lashes out at everything, and sometimes goes into utmost  silence similar to depression, the person is said to be suffering from an Anxiety disorder. 

Prolonged anxiety can lead to abnormality in mental health, depression, instant aggression, and abnormal mood swings. Hence it is very crucial to battle anxiety in its initial stages.

How to battle anxiety?

Have emotional and mental support: Be close to people who understand and trust you. Discuss all your problems and fears with them. You might find it difficult at first but eventually, with the time you will feel more relaxed, less impatient and light-hearted.

Talk to people with similar issues-  When we talk to a person who is also suffering from anxiety, our brain starts to feel accompanied. We are able to relate to his/her problems and can share our ways of getting rid of anxiety.

Spend some time in the open Nature: Introduce yourself to morning walk sessions in the fresh air, away from noise and pollution. Spending some with yourself, evaluating your flaws and strength. The fresh air of the dawn uplifts your mood and relieves you of all the burdens of yesterday, refreshing you and recharging your potential.

Eat what you love: Have a cheat day from your daily routine meal, and savor the food you relish the most. It is proved that the favorite food can help uplift the mood of a person suffering from anxiety.

Devote time for your hobbies: Devote time to your hobbies every day. These hobbies make you cherish and forget your anxiety. Do whatever you like to do the most, as it will reap innumerable moments of happiness for you.

Identify the cause of anxiety: Identify the root cause of anxiety in yourself and whatever that task may be, complete it asap. It will reduce the burden upon your mind and heart, thus lowering your anxiety.

Don't overthink: Overthinking is the main culprit of the cause of anxiety amongst youth and people. Overthinking can only lead to piling up of stress and leading to depression.

Conclusion:

Whatever may be the reason for your anxiety, you have to comprehend the fact that anxiety is just a phase and it will pass eventually. You are the person who has to come strongly from this phase and handle your relationships, work and others simultaneously and make them successful.

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Self Realisation Quotes

Men can starve from a lack of self-realization as much as they can from a lack of bread – Richard Wright

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Why this difference between us?

Why this difference between us?

This is a heartfelt letter from a person who lost her friend, a companion, her soulmate she found in a single person. But now, he is no longer with her. Yes, he is alive but he has parted ways... But her love still prevails!!! No, she does not want him back but there are some unsaid feelings she wishes to express to him, and to everyone!!!

And here she begins…

YOU OPTED TO GROW UP BUT I OPTED TO REMAIN A CHILD…

I PREFERRED TO STAY THE SAME BUT YOU LOVED THE CHANGE.

You know why?

Because the change was for your good, not mine. I can understand that you were ambitious enough to lash onto every opportunity but how could you when the foundation of it was my failure?

You did not realize that your success ladder was not wide enough that we climbed together. But you never looked back to check whether I was behind.

You know… I was all ears in your struggling times. I made you run when you could not stand. I gave you a purpose to fight when you were on the brink of losing. I literally gave you life when you were on the verge of a suicide.

Now how could you glow your candle without realizing that it was my wax which is burning? How could you move on leaving me behind? How could you take a stride when either of your shoes was not mine? How did you clap when either of your hands was not mine?

I know you are not good at expressinglove but then how were you so good at expressing the bitterness? You doubted my reciprocation emphasizing that I changed. You said I don’t love you anymore… You were not completely wrong because you didn’t deserve it anymore.

Yes, both of us wanted a bigger house, but it is you who forgot that…

THE BIGGER THE HOUSE,

THE LONGER THE DISTANCE BETWEEN THE ROOMS.

You forgot that the foundation of a healthy relationship is respect, and not always love!!! You cursed my anger and frustration but never realized it was my pain shouting at you. 

You said you don’t see a smile; I say you didn’t see my tears…

You called me possessive and insecure but I say it was love. You spoke to get heard but about my words…they sought attention, but your ears called them trespassers.

I know you found my fault and I found yours… And maybe neither of us was wrong and the situation was guilty. But you know what, you were never ready to be tested in those situations. 

No, you were not a liar either but the problem was you were brutally honest. I took pride in calling you ‘my man’ but you turned out to be more of a man with fewer emotions.

I am sure you never cheated on me with other women but does that make you loyal? Sorry I deny because you stopped looking at me either. I’m sure you never slept with other women but why did you stop sleeping with me?

It was our mutual decision that I conceive. The decision which once looked beautiful seems ugly now. You know why?

Because I am the one who has to live with that decision, not you. Yes, I am still facing the wrath to conceive that decision. Abortion was your solution, but it was ‘your solution to your insecurities.’ If you ask me which you never did, it was a heinous crime.

Society… we never cared about, but I never realized that my family cared. Even now, I would not have cared, but I lost my family in the process of finding you. 

Neither I have a family now, nor I have you. Yes my love, your true color made me colorless.

I know you can get many marriage proposals today because of your fatal charm. And I’m sure you will lash onto the opportunity like you always do. But I want to tell you I need none; not because I will not get it but to differentiate between you and me.

I am struggling today… I am literally battling!!! Don’t deny even you may be battling… But there is a major difference in our battle…

I am battling alone against everyone. But you are battling with your huge army against no one.

Having said that, I will fight until my last breath to win my battle, not for superiority but to make you realize the absence of equality.

Not sure but I think I wasted a lot more time on you. But I took a while to walk off because of a genuine problem. You know what the problem was?

THE PROBLEM WAS I WAS TOO BUSY LISTENING TO MY HEART THAT I DID NOT HEAR THE CRIES OF MY SOUL.

And darling, I don’t doubt your reciprocation because I’m sure it was not love. But if you ever miss me, make sure the guilt trip is long enough… Because walking away was not my choice, you just let me go!!!

Wishing you morality and loyalty…

Never yours,

Always your well-wisher

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