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It become all the more important in these challenging times that our mind and body work at their peak functioning and emotions in a balanced way. . . Kick start your journey and upgrade your faculties by enrolling to Sthiram yoga's online yoga program. Register at the below link or comment, we'll get back to you soon. . https://sthiramyoga.com/upcoming_workshop/dhyana-idy-online/ . . . #onlineyoga #ishaonline #upayoga #kriyayoga #consciousness #balance #sadhguru #ieo #liveliness (at Gurgaon) https://www.instagram.com/p/CFeFOlJldKT/?igshid=74wbzbc64pwy

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More from the recent Bhuta Shuddi initiation. Blessed to have an opportunity to offer the possibility of Isha Hatha Yoga to the world. . . #bhutashuddhi #ishahathayoga #gurgaondiaries #eventsingurgaon #initiation #sadhana #panchabhuta #bhuteshwara #purifying (at DLF Phase-1) https://www.instagram.com/p/CFEiyOPFrEz/?igshid=1t2ejbdy1sl

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More from the Surya Kriya workshop.. continued from previous post (at Sthiram Yoga) https://www.instagram.com/p/CEwHQu7FFwb/?igshid=1akhfjbjzwufr

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Isha hatha yoga programs in Gurgaon announced! Upgrade our *Physical fitness, Mental capabilities & Emotional Stability* to its full potential 🌸🌸🌸🌸🌸🌸 *Surya Kriya* *When* : 29th Aug - 1st Sept *Angamardana* *When* : 10th - 14th September *Jala Neti / Bhuta Shuddi* *When* : 6th September 🌸🌸🌸🌸🌸🌸 *Venue*: Sthiram Yoga Studio(C2/17A(basement), DLF phase 1, Gurugram) For any query, contact ([phone]). Registration link in bio. . . #ishahathayoga #gurgaontimes #gurgaon #gurgaondiaries #gurgaonmoms #gurugram #gurugramdiaries #wellness #stressrelief #immunityboost #yogaeverywhere #yogaevent #angamardana #bhutashuddhi #SuryaKriya #suryashakti #Sadhguru https://www.instagram.com/p/CETc46uFa5s/?igshid=1op5lz4t1jknd

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On the occasion of 6th International Yoga Day, we were grateful to offer simple tools of wellbeing to more than 200 participants across the globe. . Seeing peole take this small but significant first step to realise their inner nature made us reminisce our own journey on this path. . It is Sadhguru’s wish and vision that every human being on this planet should have at least one drop of spirituality in their lives.  . . #internationalyogaday #sadhgurujaggivasudev #onedropspirituality #ishahathayoga #onlineyogaclasses #idy #yogaeverywhere #bliss #upayoga #simhakriya #yogiclifestyle #innerengineering #wellness #offering #gratitude #transformation #yogasehoga #bharat https://www.instagram.com/p/CBxUARElkE3/?igshid=yldz3nd4syic

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𝘈𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘗𝘢𝘵𝘢𝘯𝘫𝘢𝘭𝘪 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 (𝘊𝘩𝘪𝘵𝘵𝘢) 𝘪𝘴 𝘮𝘢𝘥𝘦 𝘶𝘱 𝘰𝘧 𝘵𝘩𝘳𝘦𝘦 𝘤𝘰𝘮𝘱𝘰𝘯𝘦𝘯𝘵𝘴 𝗠𝗮𝗻𝗮𝘀𝗮, 𝗕𝘂𝗱𝗱𝗵𝗶, 𝗮𝗻𝗱 𝗔𝗵𝗮𝗺𝗸𝗮𝗿𝗮. 𝗠𝗮𝗻𝗮𝘀𝗮𝘪𝘴 𝘵𝘩𝘦 𝘳𝘦𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘧𝘢𝘤𝘶𝘭𝘵𝘺 𝘸𝘩𝘪𝘤𝘩 𝘳𝘦𝘤𝘦𝘪𝘷𝘦𝘴 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘨𝘢𝘵𝘩𝘦𝘳𝘦𝘥 𝘣𝘺 𝘴𝘦𝘯𝘴𝘦𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘸𝘰𝘳𝘭𝘥. 𝗕𝘂𝗱𝗱𝗵𝗶 𝘪𝘴 𝘵𝘩𝘦 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘪𝘷𝘦 𝘧𝘢𝘤𝘶𝘭𝘵𝘺 𝘸𝘩𝘪𝘤𝘩 𝘤𝘭𝘢𝘴𝘴𝘪𝘧𝘪𝘦𝘴 𝘵𝘩𝘦𝘴𝘦 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘳𝘦𝘢𝘤𝘵𝘴 𝘵𝘰 𝘵𝘩𝘦𝘮. 𝗔𝗵𝗮𝗺𝗸𝗮𝗿𝗮 𝘪𝘴 𝘵𝘩𝘦 𝘦𝘨𝘰 𝘴𝘦𝘯𝘴𝘦 𝘸𝘩𝘪𝘤𝘩 𝘤𝘭𝘢𝘪𝘮𝘴 𝘵𝘩𝘦𝘴𝘦 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 𝘪𝘵𝘴 𝘰𝘸𝘯 𝘢𝘯𝘥 𝘴𝘵𝘰𝘳𝘦𝘴 𝘵𝘩𝘦𝘮 𝘶𝘱 𝘢𝘴 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦. 𝘛𝘩𝘦 𝘮𝘪𝘯𝘥 𝘴𝘦𝘦𝘮𝘴 𝘵𝘰 𝘣𝘦 𝘪𝘯𝘵𝘦𝘭𝘭𝘪𝘨𝘦𝘯𝘵 𝘢𝘯𝘥 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴. 𝘠𝘰𝘨𝘢 𝘱𝘩𝘪𝘭𝘰𝘴𝘰𝘱𝘩𝘺 𝘵𝘦𝘢𝘤𝘩𝘦𝘴 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘪𝘴 𝘯𝘰𝘵. 𝘐𝘵 𝘩𝘢𝘴 𝘰𝘯𝘭𝘺 𝘣𝘰𝘳𝘳𝘰𝘸𝘦𝘥 𝘪𝘯𝘵𝘦𝘭𝘭𝘪𝘨𝘦𝘯𝘤𝘦. 𝗧𝗵𝗲 𝗔𝘁𝗺𝗮𝗻 (𝘄𝗵𝗶𝗰𝗵 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗺𝗲𝗮𝗻𝘀 𝘁𝗵𝗲 𝗥𝗲𝗮𝗹-𝗦𝗲𝗹𝗳 𝗼𝗿 𝘁𝗵𝗲 𝗚𝗼𝗱 𝗵𝗲𝗮𝗱 𝘁𝗵𝗮𝘁 𝗱𝘄𝗲𝗹𝗹𝘀 𝘄𝗶𝘁𝗵𝗶𝗻 𝗲𝘃𝗲𝗿𝘆 𝗽𝗶𝗲𝗰𝗲 𝗼𝗳 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲; 𝗯𝗼𝘁𝗵 𝘀𝗲𝗻𝘁𝗶𝗲𝗻𝘁 𝗮𝗻𝗱 𝗶𝗻𝗮𝗻𝗶𝗺𝗮𝘁𝗲) 𝗶𝘀 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 𝗶𝘁𝘀𝗲𝗹𝗳, 𝗶𝘀 𝗽𝘂𝗿𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀. 𝘛𝘩𝘦 𝘮𝘪𝘯𝘥 𝘮𝘦𝘳𝘦𝘭𝘺 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘴 𝘵𝘩𝘢𝘵 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘰 𝘢𝘱𝘱𝘦𝘢𝘳𝘴 𝘵𝘰 𝘣𝘦 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴. 𝗞𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗼𝗿 𝗽𝗲𝗿𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁-𝘄𝗮𝘃𝗲 (𝗩𝗿𝗶𝘁𝘁𝗶) 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱. 𝗔𝗹𝗹 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀 𝘁𝗵𝗲𝗿𝗲𝗳𝗼𝗿𝗲 𝗼𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲. 𝘞𝘩𝘢𝘵 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵𝘴 𝘤𝘢𝘭𝘭 𝘪𝘯𝘵𝘳𝘰𝘴𝘱𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘳 𝘴𝘦𝘭𝘧-𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘪𝘴 𝘰𝘣𝘫𝘦𝘤𝘵𝘪𝘷𝘦 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘢𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘗𝘢𝘵𝘢𝘯𝘫𝘢𝘭𝘪, 𝘢𝘯𝘥 𝘴𝘪𝘯𝘤𝘦 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘪𝘴 𝘵𝘩𝘦 𝘴𝘦𝘦𝘳, 𝘣𝘶𝘵 𝘰𝘯𝘭𝘺 𝘢𝘯 𝘪𝘯𝘴𝘵𝘳𝘶𝘮𝘦𝘯𝘵 𝘰𝘧 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, 𝘢𝘯 𝘰𝘣𝘫𝘦𝘤𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘸𝘰𝘳𝘭𝘥. 𝘞𝘩𝘦𝘯 𝘗𝘢𝘵𝘢𝘯𝘫𝘢𝘭𝘪 𝘴𝘱𝘦𝘢𝘬𝘴 𝘰𝘧 “𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗮𝘃𝗲𝘀,” 𝘩𝘦 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘳𝘦𝘧𝘦𝘳 𝘵𝘰 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵𝘢𝘳𝘺 𝘰𝘳 𝘴𝘶𝘱𝘦𝘳𝘧𝘪𝘤𝘪𝘢 https://www.instagram.com/p/B-g1wAQFEPb/?igshid=1u4iar3xduv8l

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Wishing you a very happy and safe holi from all of us at Sthiram yoga. May the spirit of playfulness lead you to the profound exhuberance that this life is. . . . . #happyholi #safeholi #delhigram #delhiholi #holicelebration #holiindelhi #exuberance #festivalseason #dancelover #musicfestival #belgaumcity #yogacelebration #ishahathayoga #joyfulliving https://www.instagram.com/p/B9ier21lQpZ/?igshid=d2zmy90p7owa

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A sneak peak into this years mahashivaratri celebrations at Isha Yoga Center Coimbatore. It was once again a celebration like none other. Night long exhuberant performances by various artists like Kartik and poweful midnight meditations by Sadhguru. . . . . #mahashivratri #mahashivratri2020 #celebration #nightlong #ishayogacenter #adiyogi #midnightmeditation #millionsinattendence #hathayoga #energyupsurge #energy #enlightenment #spirituality #musicconcert #funnight #aboutlastnight #shiva #bholenath #kundalini #serpent #mahakala #yogishwaraya #shambhu #sadhgurujaggivasudev (at Isha Yoga Center) https://www.instagram.com/p/B8_DmTdlt8n/?igshid=d6wch55b8ab6

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Sthiram Yoga wishes all Happy Republic Day 🇮🇳 🇮🇳 !! This is the time to strengthen your body and mind, your knowing, and above all, to strengthen your resolve, to be able to take the greatest journey possible. Let's get together and work for the upliftment of our nation putting aside the identifications of caste creed and religion and put Bharat back to its glory. Vandematram! . #Celebration #RepublicDay #HappyRepublicDay #Nation #bharat #unityindiversity #ambedkar #Unity #India #indianrepublicday #flaghosting #Yoga #Sadhguru #SuryaKriya #yogasana #Sadhana #wethepeople #wethepeoplebmx #nationalism #loveindia #indianarmy #maatujhesalam #vandematram #bleedindia #patriots #patriotsnation #india_everyday #bharatdarshan #hinduandmuslim #hindustan https://www.instagram.com/p/B7z9k8jlHGz/?igshid=18f5oj0c413tz

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Throwback to the Teacher's meet that happened last month in the serene ambience of Isha Delhi Center. Its always a delight getting together with fellow teachers and go back to the drawing board to plan our activities ahead. Our day began with morning sadhana at Aroopa hall and was intensified by volunteering activities at Devi temple, fun games and a sumptuous lunch together. (at Isha Delhi Center) https://www.instagram.com/p/B5Y6anZlRS2/?igshid=1ahglwfwpca5i

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Throwback to the Teacher's meet that happened last month in the serene ambience of Isha Delhi Center. Its always a delight getting together with fellow teachers and go back to the drawing board to plan our activities ahead. Our day began with morning sadhana at Aroopa hall and was intensified by volunteering activities at Devi temple, fun games and a sumptuous lunch together. #ishadelhicenter #hathayogateacher #teachersmeeting #organicfood #volunteer #lingabhairavi #games #ishahathayoga #ishahathayogis #october🍁 #reunion #sadhana #sangha #delhigram #delhiyoga #oshodrive #delhievents (at Isha Delhi Center) https://www.instagram.com/p/B5XXmxdFoRp/?igshid=qiddg0mcor3d

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Grateful for being a part of a beautiful event like this where many isha hatha yoga teachers came together to organise a yoga fest across 4 cities this past weekend. Was touched by the commitment participants showed in these two days, travelling from other states and even across countries to become a part of this mega fest. This included a kids program and we were amazed to see how aware little kids are about such aspects of life which usually according to common perception only people past the retirement age should pursue. In terms of organising this, it took months of planning and work by my peers to make it happen. Incessant activity specially in the last few days. As Sadhguru says, the true joy of activity springs forth when you completely plunge into it without holding back and doing what is needed. Looking forward to be a part of many more like this soon.. #classicalhathayoga #ishahathayoga #ishafoundation #sadhguru #hathayogateacher #hathayogafest #delhigram #delhiyoga #delhievents #delhidiaries #childrenyoga #kidsyoga #spirituality #suryashakti #foodtips #ayurveda #ishahathayogis #weekendforyoga #weekendyogi #yogaeverywhere #yogaevent #aumchanting #aum #games #fun #peaceofmind #yogaposes @ Railways Club (at Railway Officers Club) https://www.instagram.com/p/B4AAc2FFxsK/?igshid=vmjnuau1sp0v

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Grateful for being a part of a beautiful event like this where many isha hatha yoga teachers came together to organise a yoga fest across 4 cities this past weekend. Was touched by the commitment participants showed in these two days, travelling from other states and even across countries to become a part of this mega fest. This included a kids program and we were amazed to see how aware little kids are about such aspects of life which usually according to common perception only people past the retirement age should pursue. In terms of organising this, it took months of planning and work by my peers to make it happen. Incessant activity specially in the last few days. As Sadhguru says, the true joy of activity springs forth when you completely plunge into it without holding back and doing what is needed. Looking forward to be a part of many more like this soon.. #classicalhathayoga #ishahathayoga #ishafoundation #sadhguru #hathayogateacher #hathayogafest #delhigram #delhiyoga #delhievents #delhidiaries #childrenyoga #kidsyoga #spirituality #suryashakti #foodtips #ayurveda #ishahathayogis #weekendforyoga #weekendyogi #yogaeverywhere #yogaevent #aumchanting #aum #games #fun #peaceofmind #yogaposes (at Railways Club) https://www.instagram.com/p/B3_vc4SgCcc/?igshid=1ub94eo0tr2f2

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Invest a weekend for your inner growth. Classical hatha yoga fest happening in Chanakyapuri. Special workshop for kids and a free session on diet from the Yogic perspective. Sign up now: www.classicalhathayoga.in/delhi Clickable link in bio . . . . #clasicalhathayoga #ishahathayoga #suryashakti #yogaforchildren #upayoga #weekendyogi #weekendforyoga #ishafoundation #sadhguru #delhigram #delhi #delhidiaries #delhievents #delhiyoga #wellbeing #fitness #foodtips #ayurveda #yogicdiet #stillness #stillnotill #foodies (at Delhi/Gurgaon/NCR) https://www.instagram.com/p/B3uo1wnlge2/?igshid=1fo69cdfgr09i

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A morning well spent in the Biker brotherhood, while riding for the Cauvery Calling campaign, spearheaded by Sadhguru and Isha Foundation. An effort to revive the depleting Cauvery river by planting 242 crore trees along the basin. It is an economic plan with significant ecological impact. Shifting farmers in the basin from Crop based agriculture to Agro forestry also increasing the income of the farmer manifold. The ride ended at the Throttle Shrottle - the Biker Cafe where the Bikers from all around North India stop by. Those who ride on two wheels understand the significance environment plays in our lives more than anyone, this was displayed by the generous contributions everyone made to make it happen. And of course they always have a brothers back. If you can still hear your fears, shift a gear ;) #cauverycalling #sadhguru #breakfastride #notjustamachine #bikerbrotherhood #planttrees #savecauvery #rideforcauvery #respect #jaijawanjaikisan #cauvery #agroforestry #ishafoundation #cauverymanagementboard #environmentalist #farmertan #cauveryissue #bikerally #bikerchick #rideordie #bikerbrotherhoodmc #royalenfield #royalmavericks #gods #green #rivers #rallyforrivers (at Throttle Shrottle - the Biker Cafe) https://www.instagram.com/p/B3tnK7alqd-/?igshid=1f5jhrjzpotks

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Join us for a breakfast ride this Sunday - 13th for spreading awareness for the Cauvery calling campaign. Soil and rivers are the real treasurers of this land. Our farmers have been feeding a population of more than 7 billion people successfully, but now our soil is depleting and it's becoming more and more difficult to do this. Also perennial rivers in our country are becoming seasonal and we are rapidly killing them. So Cauvery Calling is a economic plan with a serious ecological impact. We have to plant 242 crore trees across the cauvery basin to revitalize the river. If this happens successfully , no one can stop spreading it throughout the country and throughout the whole tropical world. We owe this to the generation to come. To join this breakfast ride in Gurgaon please call/wtsapp me here [phone]. . . . . #rivers #soil #savenature🌎 #cauverycalling #motherearth #ishafoundation #sadhguru #cauvery #cauveryriver #farmer #agriculture #savetheearth #ecology #economy #nextgeneration #bikerally #breakfastride #gurgaontimes #gurgaon #morningbikeride #royalenfield #royalmavericks #breakfastrun #triumph #rocknrollriders (at Gurgaon, Haryana) https://www.instagram.com/p/B3WJWogF8G1/?igshid=36328d4oub7u

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Yet again an exhilarating volunteering experience, in the Inner engineering completion program with @sadhguru More than 10000 participants got initiated into the powerful Shambhavi Mahamudra kriya. Tears of ecstasy flowing all around and the magnificence of the creator shining through us all. Few still oblivious to the fact that their lives will never be the same now. More than 3000 volunteers once again blissed out, throwing themselves completely into incessant activity and making it happen for others. . . #InnerEngineering is an effort to make people realise that the source of all problems are within us and the source of solutions are also within us. This is a movement from Religion to Responsibility. Let's make it happen. -Sg #InnerEngineeringInDelhi https://t.co/TB86qb8am0 . . . #sadhguru #innerengineering #freedom #nirvana #mukti #ishayoga #ishafoundation #initiation #bliss #ecstacy #responsibility #religiontoresponsibility #innerfreedom #innertransformation #transformation #delhi #delhidiaries #delhigram #hathayoga (at India Expo Center Noida) https://www.instagram.com/p/B3T6-1YAT9U/?igshid=1hn0zgiev5mdt