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@hauntednights
Richard III, Act 5, scene iii (original photograph by droptheneedlenpray)
I Henry VI,Ā Act V, scene 3
IT HAPPENED TO ME: I Said āIām Fineā When I Donāt Mean It and I Know That You Hate Me
A post on splitting
Splitting is the term used to describe when someone with BPDās view of something shifts from one extreme to another. For example from obsessional love to all encompassing hate.Ā
Others sometimes call itĀ āswingingā but most use that to describe mood swings specifically.
The term is currently considered to be specific to only those with BPD/(B)PD traits.
This stems from the section in the diagnostic criteria of BPD that refers to āblack and white thinkingā or āall or nothingā. It also links to frequent and extreme mood swings common of BPD.Ā
Splitting is regarded as a coping mechanism in regards to fear of abandonment caused by BPD. Eg āif I hate you it wonāt hurt if you leave'Ā
Those with BPD say theyāve āsplit on Xā something to say when theyāve had this shift of views in regards to X thing.Ā
Those with BPD say theyāre 'splittingā to say that they are currently experiencing a shift in views.Ā
Most people use āsplitā to describe when they shift from love to hate of something, but splitting is also accurate to describe shift from hate to love. Typically when someone with people says āIāve split/am splitting on Xā it means they currently have extreme hate/anger towards X.Ā
Someone with BPD can split on people, objects, ideas, concepts and on themselves- they can split on anything.Ā
Not all those with BPD split.Ā
Splitting is very difficult to control and very often the person isnāt aware they are splitting.Ā
Splitting can occur for many reasons, and to those without BPD the reasons can appear trivial but itās important to remember that to those with BPD these experiences are very real and often very distressing.
I want to explain to him how exhausted I am, even in my dreams, how I wake up tired, how Iām being drowned by some kind of black wave.
Prozac Nation (2001)
For meā¦
ADHD is sitting in the dining hall with my friends and being able to tune into every other conversation besides the one at my own table.
ADHD is having a thought, opening my phone to follow through with it, and completely blanking on why my phone is now unlocked.
ADHD is procrastinating a 10+ page paper because something tells me I just canāt work on it right now, or I have way more time and thereās no reason to do it.
ADHD is making too many ridiculous connections in my head, then losing the conversation because I just went on such a different train of thought.
ADHD is being able to invest myself in 4 hours of tv/movies but not being able to sit down and do 5 minutes of necessary paperwork.
emotions that are a million times worse with bpd
-nostalgia -longing -heartbreak -anger -missing someone -feeling unwanted -loneliness -boredom -grief -betrayal -regret -guilt -embarrassment -shame -all of them -literally every fucking emotion sucks so much more when u have bpd
Sonnet 87, Line 1 (original photograph by kirstenmckee)Ā
Much Ado About Nothing, Act 4, scene i (original photograph by endlesstrains)Ā
Twelfth Night, Act 2, scene iii
Much Ado AboutĀ Nothing, Act IV, scene 1
Antony and Cleopatra, Act V, scene 1