HerbaCrossfitter @herbacrossfitter - Tumblr Blog

4 on 1 hopefully i can get it under 30 mins!! Lol #wod #saturday #fun #4on1 #kingkong #fran #diane #grace #ineedprepare #4scoops (at CROSS Training Center)

#ineedprepare #4scoops #fran #diane #grace #4on1 #fun #wod #kingkong #saturday

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Alittle fun outdoors...sprints!!! #run #sprints #legs #biggerquads #notfastenough (at crosstraining center)

#sprints #notfastenough #legs #run #biggerquads

Every day is leg day!!!! Recovery time.. #legs #gainz #rebuildstrength #quadcity

#quadcity #rebuildstrength #legs #gainz

Its that time Again!!! Lets do this :) #workout #training #oly #rebuildstrength #prepare #olyshoes #wraps #uglyface #lol (at CROSS Training Center)

#olyshoes #wraps #prepare #rebuildstrength #workout #training #lol #oly #uglyface

These guys rock!!! #Theinfinite #concert #band #rock #awesome

#band #awesome #concert #theinfinite #rock

Let the madness begin!!!! #wod #strenght #calstrenght #herbalife24 #prepare #rebuildstrength #letsgo #letsdothis

#calstrenght #letsgo #prepare #letsdothis #rebuildstrength #strenght #herbalife24 #wod

Inbox for details!!!!!! Or call/text 956-460-3635 limited space!! #workout #crosstraining #deals #bigdiscounts #letsgo #groupon

#bigdiscounts #letsgo #workout #groupon #deals #crosstraining

Time to eat but first ..... #sunday #dressup #brown #fancy

#brown #sunday #dressup #fancy

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Front squat Singles @ 90% (120kg) felt awesome :) #herbalife24 #pumped #prepare #rebuildstrength #strong #littlebylittle #letsgo

#littlebylittle #letsgo #prepare #rebuildstrength #herbalife24 #pumped #strong

Because being normal is too mainstream!!!! :) #happy #offtowork #imnotallthere #humpday #letsgo

#imnotallthere #offtowork #humpday #letsgo #happy

Getting things done!!! 80% nutrition, 20% activity. Let me help you!! #Herbalife #herbalife24 #crosstraining #strenght #lift #oly #letsgo #ios

#letsgo #herbalife24 #strenght #ios #herbalife #lift #oly #crosstraining

I have 10 3 day trial!!! Who wants one? Time to get in shape ..inbox me for details!!! Training available #Herbalife #herbalife24 #3days #trial #healthy #letmehelpyou

#letmehelpyou #herbalife24 #trial #healthy #3days #herbalife

My WCW!!! Had the chance to see her compete and all i gotta say is wow 😍😍 #wcw #crossfit #gainz #biceps #flexzone #awesomeday #happy

#biceps #crossfit #wcw #awesomeday #gainz #flexzone #happy

Great WOD with my HERBALIFE friends!!! Thank you guys for coming!! #herbalife #herbalife24 #funworkout #letsdothis #fitlife #style

#style #letsdothis #funworkout #herbalife24 #fitlife #herbalife

Great session with my buddy Fred Llanos...now time to recover..Rebuild Strength baby!!!!! #herbalife #herbalife24 #strength #legday #cleans #snatches #heavy #letsgo #viernesitopapa (at CROSS Training Center)

#heavy #snatches #strength #letsgo #herbalife24 #cleans #herbalife #legday #viernesitopapa

Love this bad boy right here!!! #herbalife #herbalife24 #prepare #pumped #letsgo #deadlifts #stregnth #hat #crossfit

#stregnth #prepare #letsgo #herbalife24 #herbalife #deadlifts #pumped #hat #crossfit

495 lbs plus chains ...working on box squats to get stronger #herbalife #herbalife24 #training #2016 #squats #quadcity #legs #letsdothis #barbend #letsgo

#training #legs #letsgo #squats #barbend #herbalife24 #quadcity #herbalife #letsdothis #2016

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