Healthiness Fits (Mind body & Spirit)

My name Is Mary and I am here to help you. There is more to being healthy other than a great body and proper nutrition. We need to have a great mindset and spirituality.

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What is being healthy?

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BE PATIENT WITH THE PROCESS

Proverbs 21:5 (MSG)

Careful planning puts you ahead in the long run; hurry and scurry puts you further behind.

Many of us want to rush the process of whatever it is we put thoughts to or our hands on. The thing is we can't rush what we want to last. Don't be so much in a hurry to get to the finish line that you miss the steps you have to take to get there. Being all that much anxious will set us up for a real set back. TIP: Find out when you are most productive and organize your schedule accordingly

[herbafox360]

In Jesus name...

[herbafox360]

Still gotta have it... Saves me every time... Thank you Jesus #health #fitness #fit #herbalife #perfectlyimperfectmary #thankyoujesus #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Still meat free... I feel great... Found something I can enjoy... Talk about portion control...lol... But I love it! #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Morning..#spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance

[herbafox360]

[herbafox360]

I love this... I'm still on my meatless journey but still being able to satisfy my taste buds... #spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance

[herbafox360]

It pays when your mom is a vegetarian.... And no that's not meat...lol... They are gardein vegan chicken...lol... Feeling absolutely amazing... #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

💥Curious about Herbalife? 💥Skeptical about supplements?  💥Not eating enough? 💥Poor Nutrition? 💥Lacking energy? 💥Balling on a budget? I have a solution! Test drive the #1 nutrition in the world and jumpstart your results! Contact me for details on how you can try HERBALIFE nutrition without making a big commitment up front. 3-5 days is all you need to see how it works for you! 323-596-7286 #hardworking #duplicate #purpose #dontsettle #teamplayer #bigdreams #vision #gogetter #accountable #reliable #ambitious #focuesed #mastermind #knowledge #leadsfromthefront #action #optimist #liveyourdream #openminded #excited #loving #caring #peaceful #happy #opportunist

[herbafox360]

Dinner for tonight... Spinach salad with a lime dressing.. Pineapples and cashews... Some gardein mandarin orange chicken (meatless)... I think this is my 13th day meatless...lol... I lost count... But yeah #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Going out to dinner tonight... So guess what? I get to save my calories.. 150 calorie shake for lunch... On the go. Add 8 ounces of water... Shake and go... 11th day... Meatless... And I will still make a healthy choice tonight... Doesn't stop just because I'm dining out... #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

For through out the day..(feed every 2-3 hours😂). I stay prepared... Don't know if I have to stay over at work... So I will rather be safe than sorry... Not to mention lately I haven't been getting a lunch break... And guess what.. They have VENDING MACHINES 😱. I can avoid that! Not to mention I get my 20% of fitness everyday at 530-630am... So not only am I burning calories... I'm saving calories with my shakes... 90-150 calories per serving... Be satisfied without the guilt... #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Meal prep is key... Let's get it together... Going on day 11... Meatless... Feeling great! #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Day 10 meatless... Have to take my multivitamin... Omega 3.. Joint support and cell-u-loss... This meatless thing is great... Have my two shakes...and keep it pushing... #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

Best thing about trials... When you don't get a lunch break... Your lunch is available... No worries... #health #fitness #fit #herbalife #perfectlyimperfectmary #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[herbafox360]

The weekends are usually where we get to take a load off and relax... Go out to eat... Party... Etc... Switch it up... Test drive the lifestyle over the weekend... Not saying stay in... But choose better options and save some calories.. Be more energized... And feel amazing! Challenge Starts Friday... Are you in? #hardworking #duplicate #purpose #dontsettle #teamplayer #bigdreams #vision #gogetter #accountable #reliable #ambitious #focuesed #mastermind #knowledge #leadsfromthefront #action #optimist #liveyourdream #openminded #excited #loving #caring #peaceful #happy #opportunist