My Thoughts @hiimdelusional - Tumblr Blog

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“What if after all this fighting it turns out this world isn’t for me? What if i don’t belong here?”

_

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It honestly feels like I’m drowning in my own misery and there is no way out.

May 15th 2019

#sadness #sad #depressed #emo #suicide #ana #mia #triggerwarning #depression #lonely #self harm #cutting

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It still hurts. It still feels like an open wound.

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…I don’t know what to do anymore…

- she said whilst crying

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“Love didn’t hurt you. Someone who doesn’t know how to love you hurt you. Don’t confuse the two.”

— Unknown

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do you ever feel lonely and unwanted even if you are with your friends

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I want to turn off my mind.

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Here are some reminders I’ve been reminding myself of lately that might help you too:

Self-harming might feel good in the moment, but it hurts you long-term.

If you had a long streak of not self-harming, but then you slip up, your progress is not erased. You can always start again tomorrow and build on your progress.

Self-harming doesn’t make you a bad person.

Remind yourself of all the times you didn’t self-harm when you wanted to and remember that you can resist the urge.

Sometimes not self-harming is hard, and that’s okay. Recovery isn’t easy.

Everyone relapses. Progress isn’t linear.

You are a strong person.

Try not to actively seek triggering/depressing posts/images/media.

Lots of people struggle with self-harm/self-harm urges. You’re not alone.

The holidays are upon us, and sometimes they’re really, really difficult to get through, so please reach out to someone in your life or a hotline or a website if you don’t feel safe or just need someone to talk to about your problems.

(Okay to reblog!)

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