Healthy Living like never before

At Himalayan Greens, we grow our farm food using Hydroponics and we can proudly say we are one of the best Hydroponic farms in Uttarakhand that uses this technique to bring a healthy change in the eating habits of our people. Our motto is to offer rich, hygienic, and healthier food options that are full of nutrients.

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As Pure as Tulsi || Himalayan Green

Just imagine what qualities this aromatic BASIL adds to our day-to-day lives. High in antioxidants Anti-bacterial properties Body detoxification Improve digestion Better skin health

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Hydroponics food

From fresh to best, from health to taste, from economically to environmentally sustainable. The @himalayangreens is giving us a consistent yet healthy reason to be a part of the journey.

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Cherry Tomatoes: A Healthy Meal Replacement

Cherry tomatoes are what can’t be resisted as it is succulent, sweet and one of life’s simplest yet delectable pleasures. These bite-sized fruits (mistakenly considered a vegetable) are nutritious crops that can be consumed fresh, mashed into the sauce, or dried for later use.

The best part is the availability of more tomatoes in a shorter period of time if grown in a hydroponic setup. The cherry tomato is the most renowned crop to grow hydroponically. Hydroponic farming is contributing to the modern era due to the convenience it offers and the superior quality of its yields.

Health-packed uses of cherry tomatoes

Salad

The fresh summery cherry tomatoes salad straight from the hydroponic farms is simply the best. Whether it is the peak of summer or the dead of winter, our meals should comprise of salads or light meals with high nutrition value. Salads are very easy to make, refreshing, and keep the stomach filled for a long time. The inevitable significance of this ingredient adds freshness, acidity, and sweetness to our meal. As preferred by most of the people all over the world are cherry tomatoes grown in a hydroponic setup because of their year-round availability, so you can enjoy the salad whenever you like.

Salsa

Salsa (spicy sauce), using cherry tomatoes is a fresh, delicious, and easy-to-make food option. Cherry tomatoes are little, which means less chopping. It also has fewer seeds and they tend to stay in the spot when you chop them, so there is no need to eliminate them before throwing the cherry tomatoes into a batch of salsa. Chop them in half and then throw them into your preferred salsa cuisine as a substitute for standard chopped tomatoes.

Dried/ Sun-Dried Tomatoes

Sun-dried tomatoes are rich in vitamins, minerals, and antioxidants. They have a specifically high concentration of lycopene, astonishing antioxidants that help protect the skin from the sun and may lower the risk of cancer. Sun-dried tomatoes can be used for snacks, sauces, and veggie burgers, and can be put in a salad. Making your own sun-friend tomatoes is way more economical than acquiring from the store.

Roasted cherry tomatoes

Roasting cherry tomatoes brings out their real sweetness and give a nice juicy, saucy blend that you can use to add summer toppings to all sorts of dishes. Roasted cherry tomatoes are halved tomatoes coated in garlic, olive oil, and herbs, then baked at high heat until caramelized. The method needs just minutes to prepare and very less oil. Little oil usage helps to improve the nutrition of this recipe.

A short insight on the recipe for cherry tomato pasta

The process of this cuisine is easy-to-make. Let’s initiate by heating ½ cup of oil in a large heavy pot. Add garlic and cook, stir it frequently with a spoon until gets softened but not till gets browned. Higher the flame to medium and add tomatoes, basil sprigs, red pepper flakes, and 1½ teaspoon of salt. Cook until some of the tomatoes begin to burst and release the juices.

Smash some of the tomatoes with the spoon to release their liquid and stir it until a chunky, thickened sauce gets formed around 10 minutes. Taste and add sugar if the sauce is extra sour and more salt if required. Pluck out and discard basil springs.

In the meantime, cook pasta in a large pot of boiling salted water. In the following step, drain pasta, add to pot with sauce, and cook, stirring, until coated. Remove from heat and stir in 1-ounce parmesan. Now divide pasta among bowls; drizzle with oil. Top with more parmesan as per your taste and 1 cup of basil leaves for extreme deliciousness.

The final observation

People these days are trying to switch their food choices with some healthy alternatives. Cherry tomato remarkably contributes to healthy meal replacements due to its high nutritional value and ease people in terms of right food selection.

The above-explained best uses and recipe ideas will prioritize the cherry tomatoes in your grocery list from the next time you go to the store. Furthermore, if you wish to get the best in cherry tomatoes, then choosing Himalayan Greens, a hydroponics farm, will be the most rewarding option as they provide the most hygiene, healthy, and fresh food options.

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5 Reasons Why You Should Grow Vegetables Hydroponically

Are you looking to embrace a sustainable lifestyle? Why not to step in by making healthy living choices for the utmost sustainability. Having a viable lifestyle adds to our better quality of life, safeguards the ecosystem, and saves natural resources. As stated by “UN reports”, plants and vegetables grown in hydroponics systems have attained a 20%-25% higher yield rate than the traditional agriculture approach.

A hydroponics system is a form of farming without using soil. In fact, the need of water is remarkably too less, contributing majorly in encouraging sustainable living. The most exclusive aspect is that farming does not need much space either which turns out to be perfect for both people living in apartments and those living in gardens.

Hydroponic vegetables are grown in a nutrient-dense liquid medium, usually water instead of soil, which is the traditional means of cultivating vegetables and other plant foods. In addition to its indistinguishable virtuality, today at Himalayan Greens, we will look at the 5 reasons why you should grow vegetables hydroponically?

Let’s look at the top 5 reasons why you should shift to hydroponics farming for the best vegetable growth

Hydroponics Saves water Water is one of the most valuable resources in the world. With the global expansion, agriculture accounts for 70% of all water withdrawals worldwide, and nearly 60% of that is wasted due to inefficient applications and systems, as witnessed by EARTH.ORG. As per the projections, the demand will rise with an increase in the world population in the upcoming years.

However, the efficiency of a hydroponic system saves water up to 90%. Thereby, this system can be installed in a space where source water is not fit for growing agriculture yields or you have a limited circulation of water for general farming.

Additionally, an advantage is the enhanced production capacity of the hydroponic indoor garden system with limited resources.

Aids a micro-climate Hydroponic systems offer comprehensive control over the growing climate because you will have the ability to maintain temperature, light, humidity, CO2, and air as per the requirements of the plants. Emphasis on nutrients can also be adjusted based on the necessities of different vegetables and greens for their optimal growth. Automated systems set parameters to form the most optimal growing conditions and ease plants successful growth.

Effective nutrients supply In the hydroponics system, the nutrient supply seems to be precise and accurate, which not only eliminates the need for fertilizers per plant but also makes it easier for the plants to update their nutritional requirements to achieve the best performance. Due to the balanced and well-circulated supply of nutrient-rich water, all the cultivars grow equally and prosperously.

pH control Human body lives at a cellular level and the cells must maintain alkalinity in order to operate and stay alive. Human life needs a controlled pH level of 7.35 to 7.45. Similarly, the right pH level in hydroponics is significant because it affects nutrient availability for the growing plants. A simple, as well as an easy test can assist you in measuring and correcting the pH level needed for the optimal growth of a hydroponic garden.

Eco-friendly As reported by “Popular Science”, 90% of extra space is needed for traditional gardening in comparison with the hydroponics system. Forest and pastures clearance for agriculture farming to feed the increasing population globally is making a threat to the ecosystem.

Hydroponic assists by reducing this impact. It doesn’t emit toxins to the nearby environment and performs better under limited space to feed the highest number of people compared to crops grown in soil. Thereby, no dilemma of land erosion, no issue of harsh climates, and no use of huge water reservoirs make hydroponics a well-known form of growing vegetables.

In the final analysis Based on the above discussion, it seems that hydroponically grown vegetables have a high nutritional quality than soil-grown. Moreover, its contribution to the global environment makes it the foremost sustainable choice.

At Himalayan Greens, the constant endeavours are devoted to transform your eating habits by delivering rich, healthy, and hygienic food options. For more similarly informative blogs on a diverse range of topics relevant to hydroponics systems, click on the “blog” section of Himalayan Greens.

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Health-giving! . . . HIMALAYAN GREENS BRINGS YOU HIGH QUALITY VEGGIES AT A BETTER PRICE...

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Starfighter is known for it’s unique blistered leaves, and crispness! Perfect for summer as it is, ✅Heat tolerant, ✅Disease-resistant green leaf.

A Summer season must-have meal!

Call now and shop your piece of health from the farm. 📍Himalayan Greens

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You're health-conscious, and you're seeking for a way to keep your taste buds happy while staying in shape? You must enjoy our Lollo Rosso, a crisp, nutty flavor that has a crisp, nutty flavor and is a little bitter yet sweet. It will give you a burst of flavor in your mouth.

Shop now at Himalayan Greens and enjoy the flavor! DM us ,or call at: ([phone].

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Don’t eat less, just eat right! Exact like #bellpepper, nutritious yet in low-calories.

Did you know the healthy contribution of bell peppers to our daily lives? ✅Rich in Multiple Vitamins and antioxidants ✅Contains Carotenoids ✅Improve eye health ✅Reduces risk of chronic diseases

Shop fresh vegetables available at HIMALAYAN GREENS!

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You can't buy happiness, but you can buy from the locals and that's kind of same thing

SHOP LOCAL!

HIMALAYAN GREENS, Haldwani

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Iceberg lettuce is a healthful addition to a person’s diet. I’ve added to my meal. Did you?

Call now and shop your piece of health from the farm. 📍Himalayan Greens Connect: : ([phone].

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Best Hydroponically Grown Plants

The healthy consciousness and the familiarity with “Hydroponics” among people across the world are growing enormously and swiftly. Since it has been used for thousands of years, hydroponics was valued at USD 9.5 billion in 2020 which is projected to grow to USD17.9 billion at an 11% CAGR (Compound annual growth rate), as stated by ‘Markets and Markets. Hydroponics plant ingrown system is a soil-less cultivation tactic and can be considered to grow nutrient-rich and water-based solutions.

What is a Hydroponics plant?

Hydroponics, in simple terms, is the art of gardening and cultivation of plants without using soils. Hydroponic flowers, herbs, and vegetables are planted in inert growing spaces and supplied with nutritious solutions, oxygen, and water. This system stimulates faster growth, stronger yields, and superior quality.

However, keeping its healthy advantages aside for a while and today at Himalayan Greens, we will look at the top 5 plants to be grown in hydroponics systems

Top 5 Hydroponically Grown Plants

v Lettuce

Lettuce, a perfect ingredient in the kitchen that completes the salad box, sandwich, and healthy smoothies, is probably the most common vegetable grown perfectly in hydroponics. Its quick and simple operating and maintenance costs work well in a hydroponic system. Plus, its shallow root system matches the short above-ground properties eliminating the need to tie shake or set guides for the plant.

v  Spinach

Spinach is rich in multiple minerals that a human body needs, comprising potassium and lutein. Foods that are rich in these minerals aid in balancing blood pressure and protect against age-related eye disease.

This exclusive vegetable, spinach, can be either consumed raw or cooked to flourish well in a water-based environment. The (NFT) nutrient-film technique to grow this plant resists overwatering. It’s easier to start these plants from seed and a week after sprouting, move them into the hydroponics system.

v  Tomatoes 

Tomato is the most preferred vegetable globally reported by the World Atlas. Different types of tomatoes, including traditional land cherry ones, have been grown extensively by Hydroponic hobbyists and commercial growers. With a very low risk of plant disease, faster plant growth, and better crop output, hydroponically grown tomatoes make it easier for the grower to raise them in a controlled setting.

v  Kale

Growing kale hydroponically is rewarding as well as quite easy. It is mostly recommended for those who have just started endeavouring in hydroponics system as their first plant to grow. One of the healthiest green vegetables throughout the world and can be grown easily as it lends itself very well to hydroponic settings. With proper care and management, kale seeds take 5-8 days to germinate. The rich flavours, versatility, and nutritional value make it a part of multiple global cuisines.

v  Bell Peppers

Bell peppers need a warm temperature and large amounts of light to grow hydroponically. The bell peppers frequently take 2-3 months to get matured. Peppers are a little more progressive category of hydroponic plants. Instead of allowing them to grow to their full height, prune and pinch plants of around 8 inches to spur pepper growth. The deep water approach or ebb and flow systems are the finest for the bell peppers.

In conclusion

Have you also recently embraced making healthy choices for your life? If so, how can you miss out to flourish your garden with hydroponically grown plants? With a hydroponics system, you can figure out precisely what conditions your plants are being grown in. With a little effort, you can easily isolate variables and experiment! The comprehension of the correct formula of light, pH balance, and nutrients can add remarkably to your health.

Himalayan Greens is the most well-known Hydroponic Farms in Uttarakhand, situated in Haldwani (The gateway of Kumaun). We place the emphasis on producing rich, hygienic, and healthier food selections with zero chemical use with the complete solution for your healthy selection. Browse through the multiple blogs in the “Blog” area to become more familiar with the hydroponics system.

Visit Facebook https://www.facebook.com/HimalayanGreens.Uttarakhand  And Instagram https://www.instagram.com/himalayangreens/ pages for more information.

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Are you bored of your regular pudina chutney? Try this out!💥 A 2-minute Homemade Italian Pesto Recipe😇. Ingredients: ✅2-3 garlic cloves ✅Pine-nuts ✅Parmesan Cheese ✅Pecorino Cheese ✅Himalayan Green’s Basil leaves

Steps: 1) Add all the ingredients to chopper, put in 1 tsp of olive oil and a pinch of salt. 2) BLEND! BLEND!BLEND! 3) Enjoy your favorite cuisine.

Pour some love.❤️ Shop freshly aromatic basil leaves available at HIMALAYAN GREENS only!🍃 DM to know more…

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Italian Basil has a pleasant, refreshing aroma. The tasteful herb, and imperative for your transformation journey!

Shop Now At HIMALAYAN GREENS!

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Italian Basil has a pleasant, refreshing aroma. The tasteful herb, and imperative for your transformation journey!

SHOP NOW AT HIMALAYAN GREENS!

DM to order, or call ([phone].

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A perfect wholesome meal needs nutrition-dense fruits, why not to start with a little replacement with cherry tomatoes; rich in antioxidants, a panacea cure for heart disease and skin damage, and may protect against cancer.

Be as fit as a fiddle with Himalayan Greens!

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Buy Hydrophonic Plants Online in Uttarakhand | Himalayan Greens

At Himalayan Greens, we grow our farm food using Hydroponics and we can proudly say we are one of the best Hydroponic farms in Uttarakhand that uses this technique to bring a healthy change in the eating habits of our people.

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HimalayanGreens

Himalayan Greens is a pioneer in Uttarakhand to address food safety, security & environmental... Krishna Kunj Bareilly-Nainital Road Haldwan

Hydroponic farms in Uttarakhand | Himalayan Greens Online

Himalayan Greens is a pioneer in Uttarakhand to address food safety, security & environmental issues by offering hygienic, healthier, naturally grown & greener food options. We provide fresh & well-processed food directly from the farm to your kitchen