Impossible? I'm possible.

My name is Andre and I'm into fitness! I believe we should all set small goals and build upon them. Remember the world wasn't formed in a day, and neither were we so take care of your body and strive towards progress, not perfection.

[holyprotein]

Does not get any more #epic than #PR days with my #swolemate @u_huynh. She hit a 265lb PR at 122lbs and I got stapled 😓....but she believed in me and knew I had it in me so tried again after resting a day and hit a 415lb PR at 182lbs. #couldntdoitwithoutbae #smolov #squats #powerlifting #pr #stapled #a7fitness #powercouple #coupleswholift #shesperfect

[holyprotein]

"I am the greatest, I said that even before I knew I was." -Muhammad Ali #rip #muhammadali #cassiusclay #floatlikeabutterflystinglikeabee #boxer #legend

[holyprotein]

I almost never do cardio....but when I do, it's stair master, sleds, or jumping rope. I try to do 8-10 cycles in 10 minutes. My favorite type of HIIT. #hiit #cardio #cardioisthatspanish #fitness #jumprope #doubleunders #squattingmorethan5repsiscardio #balance #coordination

[holyprotein]

Week 6 of @canditotraininghq 9 week squat program. 370x5 for me and 235x5 for @u_huynh. Can't believe we got this!!! #legdayeveryday #animal #powerlifting #fitness #bootygainz #candito9weeksquatprogram #squats #skwaats #liftingislife #gains

[holyprotein]

Even though squats felt like 💩 today had @u_huynh to push me past my limits. We study hard during the week so it's nice to have one day at the end of the week where we can just kill it #friyay #powerlifting #squats #skwaats #back #lifting #flexfriday

[holyprotein]

Deadlift competition today at @crunchsarasota had a great time and took the winnnn 🏆💪🏼Thanks for coming out to support @u_huynh @smhang @elsaisabellopez @specialkaylifts

[holyprotein]

New PR's!!! 405lb squat and 565lb deadlift!!! #fridaynightatthebar #405lbmilestone #skwaats #deadlifts #powerlifting #pr #fitness

[holyprotein]

Benching has always been a weak lift for me, but have been making steady progress. Hit a new PR today, 245lb! #roadto315 #powerlifting #benchpress

[holyprotein]

Almost done with Sheiko Program. These Russians really know how to make you STRONG!! #benchingarch #powerlifting #borissheiko #skwaats #binch #thatformtho

[holyprotein]

#flexfriday #noabsnoproblem #178lbsbw #tocutornottocut #foreverbulking #carbs4life #progressisprogress

[holyprotein]

#truthbetold

[holyprotein]

New fav shirt #arnoldisnumerouno #forearmgainsornah

[holyprotein]

#whatsinmybagisnotinyours Nike Romaleos powerlifting shoes, mcdavid calf sleeves. STrong knee sleeves, Gemini mobility ball, lacrosse ball, gangsta wraps, rogue fitness wraps, harbinger lifting straps, versa grips, lock-jaw collars, elite fts resistance bands, inzer 10mm forever belt, rumbleroller, chalk, jump rope for cardio (maybe)

[holyprotein]

Two finger push-ups, the speed, and one inch punch!! #Brucelee75

[holyprotein]

Happy 75th birthday to BRUCE LEE!!! #Brucelee75

[holyprotein]

@crunchsarasota really knows how to take care of its members!! Finally got some west side power bars!

[holyprotein]

10 power racks!!!! YES!!!#crunch