It’s Not an Excuse!
When you are a Highly Sensitive Person, it’s something you simply are.
It’s not something you became; it’s not something you chose. Trust me, on this one. I’m old. I’ve been living with this thing for 57 years...
Don’t use “I’m Highly Sensitive” as some kind of excuse for not being an active participant in your own life. Life is short, and missing out on it because you think you’re “too sensitive” is-- basically-- a waste of life.
Learn to manage your sensitivity... don’t avoid it!









