god i cant wait til this dog sitting job is done
Not today Justin
Today's Document
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I'd rather be in outer space đ¸
Monterey Bay Aquarium
cherry valley forever

tannertan36
Stranger Things
$LAYYYTER
we're not kids anymore.

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KIROKAZE
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todays bird

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pixel skylines
NASA

JVL
RMH

izzy's playlists!
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@hyprspc
god i cant wait til this dog sitting job is done
``
I used to think Iâd gotten better but really I just. Stopped talking about it.
Iâm in a Bad Place but itâs a different Bad Place than last year. End feeling is the same tho and thatâs craving death.
my levels
1. sad 2. super sad 3. ultra sadÂ
gentle reminder
i know itâs hard, so the fact that youâre still standing despite every thing the world has thrown at you is more than amazing; i know you can keep going; itâs going to be okay, you can do this
Me @ my BPD: can I just have one (1) day? ONE day???? where I donât have to deal with this shit
BPD: fuck you and hereâs an extra mood swing for ya. donât let the door hit ya on the way out kiddo
lmfao yet another job rejection hahahaha im worthless :D
me: drinking tea, enjoying life, wearing a cute outfit me, not even ten seconds later: sobbing, dying, feeling worthless and suicidal, wishing i were never born, suffering, dying, and dying,,
me: iâm super stressed abt this :/
brain: aw no sweat, if things donât work out, you can always die! :)
Being depressed is really weird because you want someone to care enough to check on you but you donât want someone to care enough to worry about you
itâs scary how when i think of the future my mind immediately jumps to âyoure gonna kill yourself soon anyways so you dont have to worry about itâ
who cares if i scratch up my arms !! it never mattered !!
I fucking hate it when youâre in such a fantastically giddy mood and then you see one simple little thing that makes you think, âohâ and then you just get this empty feeling in your chest and you get nauseous and the world just crumbles and you want to just lay under a blanket and close your eyes and fall asleep and never wake up.Â
From what my therapist told me, this happens because our emotions arenât really on the âoppositeâ ends like we tend to think of it. Happiness is not âupâ and sadness is not âdownâ-. In a way theyâre actually right ânextâ to each other.
If youâre super happy, it can turn into super sad very easily, because your emotions are already highly elevated and itâs only a very minor shift as far as your brain is concerned.
Knowing this can help you fight it, and it can help you be more aware of whatâs going on while youâre happy and help avoid shifting towards misery.
I used to always wonder why it seemed like my happy days âcouldnât lastâ or that bad things would âalwaysâ happen when I was happy. Itâs not that happiness is doomed to fail, itâs that emotions are volatile. I hope that helps people who experience this too- when you understand whatâs going on more itâs easier to manage.
when people with bpd talk about their mood going from ecstatic and euphoric to completely suicidal in 3.7 seconds weâre not exaggerating. the other day i was in one of the best moods iâd had in weeks, months and one small argument w one person at work literally sent me in such a downward spiral that i relapsed and cut and wanted to end my life. weâre not joking when we talk about this and if you donât have bpd please donât reblog our posts and add things like âomg so relatableâ bc itâs hell. this isnât some trend or whatever
i just want to say that if you are having a tough time today, there is someone out there who wishes the best for you and is rooting for you, even if it does not always feel like it. there is love and warmth and acceptance out there for you and i hope you are able to hold on to that until you really feel it⌠you deserve to feel like you matter
who cares if i scratch up my arms !! it never mattered !!