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Today's Document

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Sweet Seals For You, Always

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@i-am-the-manimal
what’s your choice?
Setting legs on fire at #NikeTrainingClub! #thefire #NTC (at Nike | Georgetown)
WHAT
Ummmmm
HOW?! tell me how!
um…ok…what?
Getting more used to that 225 lb bench press. Today I did 5, 4, 4, 3 (assisted at last rep) and of course the mandatory 135 for 12 reps at the beginning.
I just want to be able to do 225 lb x 8-12 reps for a good 2 sets and I'll be happy.
Gotta take a picture doing this myself
hello there, new follower here. WHat kind of martial arts do you practice? you still in wrestling in college?
Oh hey I know you. It's me (Fightxtoxdream). This is my fitness blog haha.
I practice Kempo Martial Arts (mixture of Jiu-Jutsu, Kung Fu, Wing Chun, boxing, wrestling, etc). It's been a year since I've been to class though. School and work kind of ruined that for me unfortunately. I'm going back as soon as I can though!
And nah I'm not wrestling in college, although I'd really like to. Again, cause I had work so I didn't even bother trying out.
"Do you ever even work legs?"
"Nah"
Tricia Ashley looking great.
Going to start using this blog again
It's been too long!
Really starting to understand what it means to build a mind muscle connection. In lots of ways, your body is like a separate entity from yourself; a child. You take care of it, feed it, challenge it, grow with it. It’s also about knowing what you can handle, then telling yourself you’re going to...
Also le traps are getting there
yesssss