Isabel Aguayo

"Life is a dance, you learn as you go."

[iaguayo]

HTX - is where I reside! 🏙

[iaguayo]

🌾Home Sweet Home :)

[iaguayo]

Con unos amigos de 325 😉 soy mitad chinita haha

[iaguayo]

Casa de Aguayo. 😋

[dopamineacetylcholine]

[iaguayo]

Heartbreak.

[iaguayo]

¡Ajuuaaa!💃🏽🍻

[iaguayo]

Banda pa'la pachanga 💃🏽🎶🎺

[onlinecounsellingcollege]

The Ten Commandments

1. Be your true authentic self.

2. Make time for those you love.

3. Treat others people as you’d like them to treat you.

4. If it hurts you, let it go.

5. Change your thoughts - and that will help change your feelings

6. Don’t put it off till another day. If it is important, then do it today.

7. Enjoy the journey – it’s not just about goals.

8. You only have one life – so make it meaningful for you.

9. Be kind to others.

10. Always find a reason to laugh and smile.

[iaguayo]

Mexican ice cream is my FAV! 😋

[iaguayo]

In the clouds… Too beautiful here - Cerro del Cubilete / Silao, Guanajuato 🗻🇲🇽

[iaguayo]

Disfrutando al máximo mis vacaciones - Guanajuato, Guanajuato, México 🇲🇽

[ohordinaryhappy]

[quotes-shape-us]

What you are or where you came from is not important. It is who you are and the choices you make, that determine who you will become. If you can look inward and be satisfied, the opinions of others should melt away.

J.D. Stroube, Caged in Darkness (via psych-facts)

[brainiology]

How to Keep Calm!

1. Remind yourself that worrying doesn’t stop things happening. Things will happen – or not happen –anyway. Don’t forget to breath! :)

2. Recognise that “What ifs” don’t usually help with problem solving. It’s better to use logic, and brain storm for solutions. Take control of your emotions by using rational thinking. Take a step back, solve the problem.

3. Motivate yourself by something other than worrying. Take a break and do something fun, and then go back to your work again. That positive approach will reap more benefits. Play some rugby, or go to the gym, American football, whatever it is, just keep yourself busy but take a break from worrying.

4. Face your fears – and do the things that you worry about. The thought is often much worse than the actual thing you fear. It’s all in your head!

5. Ask yourself “What’s the worst thing that could happen?” Then, “What are the chances that it will happen? Then “Will you survive it, if it happens, in the end?”. Usually, that helps to move us from an extreme and irrational way of thinking to a more realistic, and reasonable way if thinking.

6. Teach yourself a range of relaxation strategies – and then concentrate on them instead of on your different fears. Or, adopt a mindful approach – and keep your focus on “right now”.

[myheartin--words]

1. Some days will be harder than others. 2. There will be mornings where you wake up feeling light and beautiful and you will wear your scars proudly. The memories do not hurt; you do not think of them. 3. But there will also be days where you physically ache from the absence of him. You will be haunted by the sound of his voice replaying in your head and God, please don’t think of the way it felt to fall asleep next to him. 4. Progress is a funny thing. It’s not always going to be black and white. There will be many grey, fuzzy, uncertain areas. 5. There will be days where you won’t be able to get out of bed because it just fucking hurts too bad. 6. Get up and keep trying. Keep going. You gotta keep telling yourself that it won’t always hurt this bad. Even if you don’t believe it.

On progress (via myheartin—words)

[preciousasapeony]

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

[gymandmotivation]

The only path to finding the meaning of your life is to be able to, at any moment, sacrifice what you are for what you will become.

(via gymandmotivation)