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[iamitabh]

Abs are made in the Kitchen...everyone says. But no on freaking says where to find that Kitchen. Height of fuckerrrry people. Stop frucking around and give us the address!! #abs #quantifiedNutrition #caloriedeficit #absaremadeinthekitchen #howtogetabs #energyneverlies #findyourhappiness #gym #workout #instagood #indiagram #liveyourbestlife #theperfectimperfects #fitness #fitnessfreak #comic #funny #fun #amitabh #fittr #coach https://www.instagram.com/p/CFm8LRsnTGU/?igshid=1abdq1uz6s1zr

[iamitabh]

Using Sofa for Dumbell Rows!! Its pure love I have for my damn uncomfortable sofa 😂😂 #dumbellworkout #sofa #dumbellrows #backworkout #backday #energyneverlies #findyourhappiness #gym #workout #instagood #indiagram #liveyourbestlife #theperfectimperfects #amitabh #fittr #coach #consultant #squats #fitforlife https://www.instagram.com/p/CFhn1GAHzEw/?igshid=1j5tjmk55rdt6

[iamitabh]

The Pistol Squats : 1st Time Ever! I thought I can not do it. I TRAINED for NOT DOING IT. Voilaaaa....I coild not do it. So this time I tried training for it. And baaaam...I did it. As simple as it can get! #pistolsquat #practice #achieve #skillup #amitabh #fittr #coach #consultant #squats #fitforlife #energyneverlies #findyourhappiness #gym #workout #instagood #indiagram #liveyourbestlife (at Bangalore, India) https://www.instagram.com/p/CFXRZ7CnGb4/?igshid=s3s1g1ozh2re

[iamitabh]

You may be weak, you may have negative emotions about your self. You may bash yourself for Not being strong as that friend of yours. You may be frightened to say a NO when required. Hurting your self to please others. You may have 1000 inhibitions avout your own self. You may be degraded by your colleagues and surroundings. But hey, I assure you. As someone equally Weak and Frightened, degraded and laughed at, its all in YOUR MIND. You may not be born with the qualities you secretly wish you had. Secret is : NO ONE IS BORN WITH COURAGE. PRACTICE COURAGE...eaxh day...little by little. Courage comes to those who Practice it. Have an amazing practice today! #findyourhappiness #courage #practice #today #strongyou #youarestrongerthanyouthink #energyneverlies #iamimperfect #hustle #fittr #coach #showsomelove #gratitude https://www.instagram.com/p/CFT8p09HS6i/?igshid=12rqlqhbo4l8c

[iamitabh]

A lil distracted but STILL and ALIVE. Headstand game getting big and serious. #headstand #newgoal #practice #practicemakesperfect #sensei #bodycontrol #masteryoverthebody #mindfulness #amitabh #fittr #coach #consultant #squats #fitforlife #energyneverlies #findyourhappiness #gym #workout #instagood #indiagram #liveyourbestlife #theperfectimperfects https://www.instagram.com/p/CFQmYR2Htj8/?igshid=1uirikn5d3i3m

[iamitabh]

There is a reason why the transformation you saw on Facebook or Instagram is NOT like your Transformation. They look far better than yours. In retrospect, are these the points you think you did right? Misreporting calories is a big issue and its a procen study, People mis report calories. These calories Hurt you and No on else. Go on to see it. #findyourhappiness #liveyourbestlife #theperfectimperfects #energyneverlies #iamimperfect #hustle #fittr #coach #consultant #squats #caloriesincaloriesout #misreporting #cheating #accontability #doNotLie #yourchearCheatsYou https://www.instagram.com/p/CFPaHCAH4xe/?igshid=je0oiklkpg13

[iamitabh]

Headstand, 30+seconds now. ======== Hoga. Zarur hoga. Abhi to girna seekha hai. Utthna baki hai 🤩 #headstand #skillup #amitabh #fittr #coach #energyneverlies #findyourhappiness #liveyourbestlife https://www.instagram.com/p/CEzPXufHKiz/?igshid=1nro1dmp95y2m

[iamitabh]

140 for a spin. Just before this, i did a 140x3. But was not a good one. My sleep was almost a ZERO last night. Lot of body pain but managed somehow. Feels better now! #amitabh #fittr #coach #ironLove #findyourhappiness #liveyourbestlife #energyneverlies #deadlift #deadliftday #backattack #gym #fitness (at Bangalore, India) https://www.instagram.com/p/CEj0f0Ln-EF/?igshid=1q94inn0f5vdo

[iamitabh]

OHP : 55x3 SQUATS : Finally with a bar and NO squats rack. I definitely can hit 90s once I start with a rack. Have to gain strength there. Floor Press : 80 x 5 x 3 #amitabh #fittr #coach #ironLove #findyourhappiness #liveyourbestlife #energyneverlies https://www.instagram.com/p/CEhJDQanl1D/?igshid=l842o9rt81kf

[iamitabh]

I am Lost. Direction less. Been no where and everywhere to go! I am a soul in the Time Capsule called Body. I find myself everyday, I lose myself everyday! For I am No one and Yet, I am in Journey to find myself. (at Hampi, Karnataka) https://www.instagram.com/p/CDdj301nqSD/?igshid=1jegaqllgdrzl

[iamitabh]

Back in the days when around 12 Noon on Saturdays, no one else was at the Gym and I could remove my Tshirt and workout. I love being in this zone. It gives me the high I love to be in. I love being here. Active, A lot and lot of food, Energetic, Positive, involved, connected and more importantly Myself ❤ #throwback #gymvideos #gymvids #amitabh #sixpack #deadlift #deadlifts #deadliftandchill #findyourhappiness #liveyourbestlife #theperfectimperfects #energyneverlies #coach #fitness #fitnessfreak #consultant #squats #fittr #diet https://www.instagram.com/p/CDSd5pFHd3j/?igshid=xtk055hbipvm

[iamitabh]

Biceps are love. Each day starts with the need to be stronger than the last. THIS need drives me to act on it each day! STRONGER THAN EVER I HAVE EVERY BEEN. #biceps #bicepslove #fitnessaddict #amitabh #fittr #fittrcoach #findyourhappiness #strongerthanever #quantifiedNutrition (at Bangalore, India) https://www.instagram.com/p/CDEGvNVnfXx/?igshid=8sq2oujr6xfz