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[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

"Mint" is great for helping with digestion, hiccups and flatulence."Hiccups & Flatulence" is really just unnecessary gas in the intestines/stomach stemming from poor digestion. Mint is perfect for calming the nervous system and easing nerves. I also rub one drop of "Peppermint Essential Oil" into each of my temples to relieve stubborn painful headaches 🌿🌿🌿 Check out our book "Seeds of Sangoma", which is considered Hip-Hop's Pocket Guide to Health & Wellness when it drops this coming summer of 2016, "Herbs" will definitely be discussed in more detail 🌿 #organic #seedsofsangoma #student #uzn #chefzu #hiphopstenthelement #healthy #zulunationhealer #rbgfitclub #garden #food #wellness #eat #herbalife #vegan #vegetarian #ecology #hiphop #work #healthandwellness #grow #fresh #vegetables #mint #living #organic #leaf #farm #rawfood #nutrition #green (at Henderson Park Community Garden)

[iammethuzulah]

Learning how to communicate with "Plant Life" is key. Plants communicate with us in a number of different ways. If we communicate "Peace & Love" to them, they give off a stronger and higher "Energetic Vibration". They were never processed or on a truck, plane, ship or in any warehouse. No boxes, bags or containers. Only "The Most High, Mother Nature and Us". The frequency is surely divine 🌿🌿🌿 Check out our book "Seeds of Sangoma", which is considered Hip-Hop's Pocket Guide to Health & Wellness when it drops this coming summer of 2016, "Food Vibration" will definitely be discussed in more detail 🌿 #organic #seedsofsangoma #student #uzn #chefzu #hiphopstenthelement #healthandwellness #zulunationhealer #rbgfitclub #garden #food #agriculture #eat #fruit #vegan #vegetarian #ecology #hiphop #work #healthandwellness #grow #fresh #vegetables #beets #living #organic #leaf #farmtotable #rawfood #nutrition #green

[iammethuzulah]

#plantbased Chef @Methuzulah's down home style planet based soul food. Tonight is "Afro Latin ". I prepared "Vegan Chorizo Style Tacos" w/ Cucumber, Cherry Tomato & special Avocado Mint Pepper Sauce. I used "King Oyster Mushroom as a meat replacement instead of Chicken, Beef or Pork. I added extra Kale and Avocado to make sure this is a "Alkaline Dish" 🌿🌿🌿 Check out our book "Seeds of Sangoma", which is considered Hip-Hop's Pocket Guide to Health & Wellness when it drops this coming summer of 2016, "Plant Based Food" will definitely be discussed in more detail 🌿 #organic #farmfresh #student #uzn #chefzu #hiphopstenthelement #healthandwellness #zulunationhealer #rbgfitclub #farmfresh #dinner #soulfood #cucumber #eat #sustainable #vegan #vegetarian #veganfoodshare #wellness #fresh #tomato #tacos #herbs #organic #healthy #love #farmtotable #cooking #nutrition #vegansofig #food (at Buford Highway Farmers Market)

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free (at Good Shepherd Agro Ecology Center)

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free (at Good Shepherd Agro Ecology Center)

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free (at Good Shepherd Agro Ecology Center)

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free (at Good Shepherd Agro Ecology Center)

[iammethuzulah]

#recap we always build as a Family! We love Atlanta and the culture of Hip-Hop 🙏🏾🙏🏾🙏🏾 Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

#recap we always build as a Family! We love Atlanta Hip-Hop!!! Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free @thediallosekou & @ace_bey 🙏🏾

[iammethuzulah]

#recap we always build as a Family! We love Atlanta Hip-Hop!!! Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free @thediallosekou & @ace_bey 🙏🏾

[iammethuzulah]

#recap we always build as a Family! We love Atlanta Hip-Hop!!! Come and join us this Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free @thediallosekou & @ace_bey 🙏🏾

[iammethuzulah]

#recap we always build as a Family! We love Atlanta Hip-Hop!!! Come and join us Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free

[iammethuzulah]

#recap we always build as a Family! We love Atlanta Hip-Hop!!! Come and join us Sunday January 24th @ our next "Atlanta Zulu Nation Meeting" which is a special "Zulu Introduction" Meeting. We will build and educate ourselves by sharing ideas and speaking to any "New Members & Prospects" about the Universal Zulu Nation, Atlanta's Chapter and "How to properly Join". Zulus will be present giving out information as needed and answering any questions you might have. Get involved! Peace Atlanta ♠️♠️♠️ When: Sunday January 24th @ 75 Marietta Street from 3:00pm - 6:00pm Note: This is a Free Event #community #hiphop #outreach #build #monthly #meeting #membership #facts #graffiti #dj #bboy #emcee #atlanta #zulunation #uznchapter #hiphop #nonprofit #team #zulu #free