Blooming Brooke

Figuring out how to make my body feel the best it can feel.

[living-fitness]

[idealproteinbrooke]

Iced doppio topped with ip ready made chocolate

[luna---belle]

[free-your-mind]

[fittiefit]

[fittestofthefitblrs]

[idealproteinbrooke]

black bean chili with extra diced tomatoes, green chilis, guacamole, and cilantro <3

[idealproteinbrooke]

Baby spinach, fresh pineapple, strawberries, chia seeds, vanilla protein powder, and unsweetened coconut milk. So yum.

[viralmotivation]

[idealnutritionct]

OPTIMIST: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s more like a Cha-Cha!

Robert Brault (via idealnutritionct)

[idealproteinbrooke]

Lunchtiiime. Vanilla whey, baby spinach, coconut oil, tiny bit of frozen strawberries, chia seeds, and unsweetened coconut milk. Delicious!

[idealproteinbrooke]

Planning to do these the next few weeks. I loooove kettlebells. :)

[mindy-fit]

[kuttymolle-deactivated20150404]

Put coconut oil in your hair, exercise, take hot showers, massage lotion into your skin, eat food that makes you feel good, stretch, lay around in bed, and listen music that makes you feel happy. Just do you.

[idealproteinbrooke]

Vanilla protein powder blended with 1/2 cup frozen strawberries and 2 cups baby spinach! 🍓 Super quick, super yummy lunch. 180 calories 21g protein 13g carbs 1.5g fat

[idealproteinbrooke]

Synced my phone last night and deleted all of my photos off the phone. Found that this one was the only one still on it this morning. Weird. Maybe it's a sign that I should be doing IP Alternative.

[idealproteinbrooke]

Cubed chicken sautéed with red onion, crushed pepper, garlic, and evoo, then tossed with spiral zucchini and cherry tomatoes. Delicious!