āFixing your mental health isnāt like surgery. We canāt just run the blood work and check the vitals. With mental health, progress is way harder to measure. And if somethingās wrong, we have to take action. Thereās a lot of uncertainty, thereās a lot of fear, and what might be easy for one person, for someone else might take inner strength you canāt even image. But we have to try. We have to stand up to our demons. We have to face reality whenever possible, and ask for help when we canāt. And when we do that, healing is possible.ā
ā Ā Meredith GreyĀ āFight for Your Mindā












