Explaining what are the 12 Diabetes Signs, Symptoms, and Care
What are the 12 diabetes signs, symptoms, and care we should take to get diabetes managed. I have described the whole concept of diabetes.
Diabetes is a chronic medical condition characterized by elevated levels of blood glucose, commonly referred to as blood sugar. In this condition, either the body does not produce enough insulin (a hormone that regulates blood sugar) or the insulin produced cannot be used effectively.
Data worldwide underscores the growing prevalence of diabetes. According to the World Health Organization (WHO), in 2021, an estimated 422 million people had diabetes, a significant increase from just 108 million in 1980. This data indicates that diabetes has become a global health concern.
Diabetes can be further categorized into two main types: Type 1 diabetes, often diagnosed in childhood or adolescence, is an autoimmune condition where the body’s immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. Type 2 diabetes, which is more common and accounts for the majority of cases, typically develops in adulthood and is often associated with lifestyle factors such as poor diet, obesity, and physical inactivity.
The consequences of diabetes are severe and can include a range of health complications, such as cardiovascular disease, kidney problems, nerve damage, and eye issues, including blindness. Managing diabetes often involves lifestyle modifications, such as maintaining a healthy diet, regular physical activity, and medication or insulin therapy, depending on the type and severity of diabetes. Monitoring blood glucose levels and seeking regular medical care are essential aspects of diabetes management. Given the rising prevalence of diabetes, public health efforts are crucial to promote awareness, prevention, and better management of this condition to improve the overall health and well-being of individuals worldwide.
Type 1 diabetes, Type 2 diabetes, and gestational diabetes are the three main types of diabetes. Here’s an explanation of each type with relevant data:
Description: Type 1 diabetes is an autoimmune condition where the immune system attacks and destroys the insulin-producing beta cells in the pancreas. Consequently, the body produces very little insulin.
Data: Type 1 diabetes accounts for approximately 5-10% of all diagnosed cases of diabetes. It often begins in childhood or adolescence, but it can occur at any age.
Description: Type 2 diabetes is characterized by insulin resistance, where the body’s cells do not effectively use insulin. Initially, the pancreas may produce extra insulin, but over time, it cannot keep up with the demand.
Data: Type 2 diabetes is the most common form, accounting for about 90-95% of all diabetes cases worldwide. Its prevalence is increasing globally due to factors such as unhealthy diets, obesity, and sedentary lifestyles.
Description: Gestational diabetes occurs during pregnancy when the body cannot produce enough insulin to meet the increased needs. It usually resolves after childbirth, but women who experience it are at a higher risk of developing Type 2 diabetes later in life.
Data: The prevalence of gestational diabetes varies by region and population but is estimated to affect around 1 in 10 pregnancies worldwide.
It’s important to note that there are also other, less common forms of diabetes, such as monogenic diabetes and secondary diabetes, which result from specific genetic mutations or underlying health conditions, respectively. While these types make up a small percentage of diabetes cases, they contribute to the complexity of the disease landscape.
The data on diabetes prevalence underscores the significant impact of this condition on global health. According to the International Diabetes Federation (IDF), in 2021, an estimated 537 million people had diabetes worldwide, with projections suggesting this number will rise to 643 million by 2030. This data highlights the urgent need for public health initiatives, early diagnosis, prevention strategies, and effective management to combat the diabetes epidemic and its associated health complications.
Explaining Diabetes Signs, Symptoms and Care
Diabetes signs and symptoms can vary depending on the diabetes type and stages of the condition. Characterized by the following diabetes signs and symptoms:
Frequent Urination (Polyuria): Individuals with diabetes often urinate more frequently, especially at night. This occurs because the kidneys are trying to remove excess glucose from the blood, leading to increased urine production.
Excessive Thirst (Polydipsia): Frequent urination can lead to dehydration, causing increased thirst.
Unexplained Weight Loss: In Type 1 diabetes, the body cannot use glucose for energy due to the lack of insulin, leading to weight loss even if the person is eating more than usual. In Type 2 diabetes, insulin resistance can also lead to unexplained weight loss.
Increased Hunger (Polyphagia): Despite eating regularly, individuals with diabetes may experience persistent hunger due to the body’s inability to utilize glucose effectively.
Fatigue: Diabetes can lead to a feeling of tiredness and lack of energy because the body’s cells are not getting the necessary energy from glucose.
Blurred Vision: High blood sugar levels can cause changes in the shape of the eye’s lens, leading to blurry vision.
Wound Healing: Diabetes can slow wound healing. It may take longer for wounds and sores to heal.
Frequent Infections: Individuals with high blood sugar levels are more likely to contract infections such as urinary tract infections, yeast infections, and skin infections.
Tingling or Numbness: Diabetes can damage nerves over time, leading to tingling, numbness, or pain, often felt in the hands and feet. This is known as diabetic neuropathy.
Dry Skin and Itching: Diabetes can cause skin problems, including dry skin and itching.
Yeast Infections: Women with diabetes may experience more frequent yeast infections due to elevated blood sugar levels.
Dark Skin Patches: A condition called acanthosis nigricans can cause dark, velvety skin patches, often in body creases and folds. It is more common in people with insulin resistance.
It’s important to note that some individuals with Type 2 diabetes may not experience noticeable symptoms, especially in the early stages. Regular check-ups and blood glucose monitoring are essential for early detection and effective management of diabetes. If you or someone you know is experiencing any of these symptoms, it’s important to consult a healthcare professional for proper evaluation and diagnosis. Early diagnosis and management can help prevent complications associated with diabetes.
Diabetes Signs and Symptoms in Men and Women
The signs of diabetes in men are generally similar to those in women. Diabetes is a chronic condition that affects how your body processes glucose (sugar) from the food you eat. Common signs and symptoms of diabetes in men include:
Frequent Urination: Men with diabetes often experience increased thirst and urination. This is because excess glucose in the bloodstream leads to the kidneys working harder to filter and remove it.
Excessive Thirst: The frequent urination associated with diabetes can lead to dehydration, which in turn can make men feel extremely thirsty.
Unexplained Weight Loss: Some men with undiagnosed diabetes may lose weight despite eating more than usual. This can occur because the body is unable to use glucose properly for energy and begins to break down fat and muscle for fuel.
Fatigue: High blood sugar levels can result in fatigue and a general feeling of low energy.
Blurred Vision: Diabetes can affect the blood vessels in the eyes, leading to blurred vision or difficulty focusing.
Slow Wound Healing: Diabetes can impede the body’s ability to heal wounds and cuts. Infections may also take longer to clear up.
Tingling or Numbness: Men with diabetes may experience tingling or numbness in their extremities, especially in the hands and feet. This is known as neuropathy and can be due to nerve damage.
Erectile Dysfunction (ED): Diabetes can affect blood flow and nerve function, leading to difficulties in achieving or maintaining an erection, which is a common symptom in men with diabetes.
Frequent Infections: High blood sugar levels can weaken the immune system, making men more susceptible to infections, particularly urinary tract infections (UTIs) or skin infections.
Increased Hunger: Some men with diabetes may experience increased hunger, despite eating regularly, because the body’s cells are not getting the energy they need from glucose.
Darkened Skin Patches: A condition called acanthosis nigricans can cause dark, thickened patches of skin, often found in the armpits, neck, or groin. This can be a sign of insulin resistance, a precursor to type 2 diabetes.
The primary signs and symptoms of diabetes are generally similar in both men and women. However, there are certain differences related to women’s health that should be considered:
Recurrent Yeast Infections: High blood sugar levels can create a favorable environment for yeast to grow, leading to frequent vaginal yeast infections.
Polycystic Ovary Syndrome (PCOS): PCOS is a condition that can increase the risk of insulin resistance and type 2 diabetes in women. Symptoms of PCOS may include irregular periods, acne, and excessive hair growth.
Gestational Diabetes: Some pregnant women develop gestational diabetes, which is a temporary form of diabetes that occurs during pregnancy. It often presents with increased thirst, frequent urination, and fatigue.
The causes of diabetes can vary depending on the type of diabetes. Here, I will explain the causes of the two most common types of diabetes, Type 1 and Type 2, with the help of data:
Autoimmune Response: The primary cause of Type 1 diabetes is believed to be an autoimmune response in which the body’s immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. This results in a lack of insulin production.
Genetic Factors: There is a genetic predisposition to Type 1 diabetes. People with a family history of the condition are at a higher risk of developing it.
Environmental Factors: While genetics play a significant role, environmental factors such as viral infections (e.g., enteroviruses), dietary factors, and exposure to certain toxins may trigger the autoimmune response in genetically susceptible individuals.
According to the International Diabetes Federation (IDF), Type 1 diabetes accounts for approximately 5-10% of all diagnosed cases of diabetes.
The onset of Type 1 diabetes often occurs in childhood or adolescence, but it can develop at any age.
Insulin Resistance: The primary cause of Type 2 diabetes is insulin resistance, where the body’s cells do not respond effectively to insulin. Initially, the pancreas compensates by producing extra insulin, but over time, it cannot keep up with the demand.
Genetic Factors: There is a strong genetic component to Type 2 diabetes. People with a family history of the condition are at an increased risk.
Lifestyle Factors: Unhealthy lifestyle choices, including poor diet, lack of physical activity, and obesity, are significant contributors to Type 2 diabetes. Excess body fat, especially abdominal fat, is strongly linked to insulin resistance.
Age and Ethnicity: Age is a risk factor, with the risk increasing as people get older. Additionally, certain ethnic groups, such as African Americans, Hispanic Americans, Native Americans, and Asian Americans, are at a higher risk of developing Type 2 diabetes.
Type 2 diabetes accounts for approximately 90-95% of all diabetes cases worldwide, making it the most common form.
The prevalence of Type 2 diabetes is increasing globally due to lifestyle factors, and it affects people of all age groups.
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Diabetes can also be caused by a variety of other factors. These include the following:
Pancreatitis or pancreatectomy is a cause of diabetes and is known to increase the risk of developing diabetes.
Polycystic Ovary Syndrome (PCOS) is one of the root causes of PCOS is obesity-linked insulin resistance, which may also increase the risk of pre-diabetes and type 2 diabetes.
Cushing’s syndrome increases the production of the cortisol hormone, which serves to increase blood glucose levels. An overabundance of cortisol can cause diabetes.
A lack of equilibrium between insulin and glucagon production can cause diabetes in patients with glucagonoma.
Steroid-induced diabetes (steroid diabetes) is a rare form of diabetes that occurs due to prolonged use of glucocorticoid therapy.
It’s essential to note that while genetics plays a role in both types, lifestyle factors, such as diet and physical activity, can significantly influence the development and progression of Type 2 diabetes. Managing these risk factors through a healthy lifestyle can reduce the risk of Type 2 diabetes or help manage the condition if already diagnosed.
Ayurvedic Solutions for Diabetes
Bitter Gourd: It’s one of the staple food particulars of a diabetic diet. It’s rich in hypoglycemic biochemical substances that can manage oscillations in blood sugar situations. Thus, people with diabetes type- 1 and type- 2 should consume bitter gourd all the way. If you drink bitter gourd juice every day in the morning, you will see the best results.
Fenugreek Seeds: Galactomannan is a natural emulsion set up in Fenugreek seeds. It helps in reducing the rate of digestion and carbohydrate immersion. Soak around 10 grams of fenugreek seeds in a glass of water overnight. People with diabetes should drink this water on an empty stomach in the morning.
Bay Leaf: Bay splint has a wide range of uses in Ayurveda, including in the treatment of diabetes. Prepare an admixture of bay splint, aloe vera gel, and turmeric. Take this admixture before reflections to help oscillations in your blood sugar situations.
Jamun: Jamun black pearl or Java pearl has numerous medicinal parcels, including its capability to control blood sugar situations. Jamun is salutary in regulating and promoting the product of insulin in your body.
Indian Gooseberry: Amla or Indian gooseberry is a rich source of Vitamin C and antioxidants. It helps in regulating the immersion of carbohydrates in your body. Also, the presence of chromium in Indian gooseberries helps in perfecting insulin perceptivity. You can eat it raw or prepare its delicacy to stimulate pancreatic cells to reduce your blood sugar situations.
Giloy: It’s one of the most effective sauces that are helpful in diabetes operations. It contains a hypoglycemic agent that stimulates insulin products in your body. In addition to this, it also helps in burning redundant blood glucose in your body. Thus, it helps in lowering blood sugar situations in two ways.
Neem: It’s another condiment that’s full of multiple medicinal parcels. Hence, it’s used extensively in the manufacturing of diabetes drugs. It has glycosides and flavonoids that help in controlling blood sugar situations. Croakers suggest drinking neem water as a supplement to keep your blood sugar situation in control.
Vijaysar: Vijaysar helps manage blood sugar situations. It has anti-hyperlipidemic parcels that help in reducing cholesterol situations, low-viscosity lipoprotein, and serum triglyceride situations in your body. Vijaysar also helps in subsiding the symptoms of diabetes like frequent urination, inflammation of branches, and gluttony. It eventually helps to perfect digestion and keeps up the product of insulin in your body to maintain your blood glucose levels. Vijaysar is best for high blood sugar
Gurmar: It’s a kind of woody vine that grows in the tropical regions of countries like Australia, India, and Africa. The sugar destroyer is a popular name for Gurmar. It has composites like flavonoids that add a positive effect on diabetes. Take one tablespoon of Gurmar leaves grease paint with water at least half an hour after reflections. It helps in regulating the immersion of carbohydrates in your body.
Banyan Tree Bark: The banyan tree is a well-known condiment for treating diabetes. It has anti-diabetic parcels as it contains glycosides and flavonoids. The dinghy of the banyan tree is an effective anti-diabetic result for people with diabetes. You need to soak a piece of banyan tree dinghy in water overnight. Blend the dinghy in water also, sludge to consume the excerpt. You can also have the dinghy in powdered form with water.
