Heart Hell

Relationship advice from the heart by women who've been though hell.

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5 Strategies To Help Your Relationship Thrive Despite Its Flaws

Perfection is an impossible goal that can hurt your relationship. Instead of trying to reach for perfection, focus on growing and nurturing your relationship. Your relationship will never be perfect, but it can still be happy and strong. Try these techniques and discover greater happiness together: - Avoid the comparison trap. Couples are frequently misled by this ruse. The comparison trap is when you're constantly looking at other couples and trying to measure up to them. Instead of living your own life, you're focused on other couples and trying to copy them. - Your relationship is unique, so what works for others may not work for you. - Your partner is also unique. You can't compare them to others and expect to get accurate results. - Comparisons can make you doubt your relationship and try to change things that don't need to be changed. They can make you feel inferior and defeated. They can make you feel ashamed. - Let go of chasing perfection. Perfection is simply not possible in any relationship. You may want to have an ideal relationship and the perfect partner, but these aren't realistic goals. No one is perfect, and everyone has flaws. In addition, your idea of the ideal may not align with what your partner thinks. - Understand the reality of highlight reels. With social media, TV, and other media, today's connected society makes it easy to take a peek into someone else's relationship. Read the full article

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3 Big Signs That You Are About To Be Dumped

Breaking up with the person you love is one of the hardest things that anyone has to go through. No one wants it to happen and it can also leave you feeling confused and shocked. One of the worst parts about a break up is when the thought “Could I have stopped this breakup?” creeps into your mind. If you think your relationship may be in peril, you need to act quickly. You need to be aware of the warning signs of a breakup so that you can have enough time to prepare yourself and take steps to try to prevent it from happening. If you recognize warning signs of a breakup, you stand a better chance of being able to prevent the break up from happening. Here are the 3 most common warning signs that you are about to be dumped. They Just "Need Some Space" Avoidance – This is the most obvious sign of a possible breakup. Your significant other tends to avoid you as well as your phone calls. In fact, if it seems that your significant other would rather spend time with other people than you, your relationship could be in trouble. For example, if your significant other spent only once a week with friends but is now going out with them three times a week, that's a strong warning sign.    Phone-o-Phobia Lack Of Communication – It is undeniable that communication is one of the major ingredients in a happy relationship. Hence, there is something to worry about once you have noticed that the communication between you and your significant other becomes blurry. Read the full article

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How To Recover From A Breakup Even If You Were Completely Blindsided

The end of a relationship is difficult. That's especially true when the breakup catches you by surprise. If your significant other left you with little or no explanation, you may be struggling to make sense of it all. Consider these suggestions for getting back on your feet. Recovering From the Breakup Give yourself time to heal. Some studies of brain patterns have found similarities between physical pain and social rejection. Be gentle with yourself. Eat well and indulge in a soothing activity like a massage or warm bath. Start a journal. You might benefit from putting things in writing. Creating a record may help you spot the significance of events that you initially overlooked. It can also be a great place to record your feelings. Reach out to friends. Talk things over with those close to you. Ask for the support you need. Accept a helping hand. Spend more time with pals who make you laugh. Set new goals. Tackle new and exciting projects. If you've been thinking about getting a dog, adopt one. Plan a vacation to Costa Rica. Learn to bake bread or knit a scarf. Change your routines. Familiar places and events can act as triggers when you're getting over a relationship. You may want to temporarily avoid the music you listened to together or the bakery you visited every Sunday morning. See a counselor. If you notice major changes in your thinking or you're still feeling sad after several months have passed, it may be time to seek outside help. Read the full article

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5 Strategies To Help Your Relationship Thrive Despite Its Flaws

5 Strategies To Help Your Relationship Thrive Despite Its Flaws

Perfection is an impossible goal that can hurt your relationship. Instead of trying to reach for perfection, focus on growing and nurturing your relationship. Your relationship will never be perfect, but it can still be happy and strong. Try these techniques and discover greater happiness together: Avoid the comparison trap. Couples are frequently misled by this ruse. The comparison trap is when…

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[inhearthell]

How To Recover From A Breakup Even If You Were Completely Blindsided

How To Recover From A Breakup Even If You Were Completely Blindsided

The end of a relationship is difficult. That’s especially true when the breakup catches you by surprise. If your significant other left you with little or no explanation, you may be struggling to make sense of it all. Consider these suggestions for getting back on your feet. Recovering From the Breakup Give yourself time to heal. Some studies of brain patterns have found similarities between…

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4 Ways to Mend Broken Relationships

As you go through life, you'll likely encounter situations that result in your relationships with others being broken. Whether those relationships are with friends, co-workers, or family members, the negative repercussions of the situation have caused a rift between you and left a gap in your life. There's always that feeling of being incomplete when you're at odds with someone you were once close to. And running into them continues to be very uncomfortable. What can you do to mend this rift and set things right again? Try these techniques for restoring your broken relationships: Take Responsibility for Your Broken Relationship 1. Be honest about the part you played. Sometimes, mending a relationship is harder than it needs to be because you just haven't come to terms with the part you played to break it in the first place. It's really important to take an honest look inward and take responsibility for your own contribution for what happened. * Play the situation back in your mind. Look at what you did, how you responded to the point of view of the other person, and how much effort you put towards resolution at the time. * Turn the tables and ask yourself how you would feel if you were the recipient of your original behavior. Would you feel hurt? Offended? Be honest with yourself about it. * Avoid feeling justified for any wrong you did in the situation. If it's wrong, it's just plain wrong! Be Forgiving 2. Be willing to forgive. Read the full article

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4 Ways to Mend Broken Relationships

4 Ways to Mend Broken Relationships

As you go through life, you’ll likely encounter situations that result in your relationships with others being broken. Whether those relationships are with friends, co-workers, or family members, the negative repercussions of the situation have caused a rift between you and left a gap in your life. There’s always that feeling of being incomplete when you’re at odds with someone you were once…

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15 Tips For A Happy Marriage

15 Tips for a Happy Marriage No one enters a marriage expecting to become a negative statistic. Marriage can be hard work, but there are many things you can do to enhance the odds of success. The little things matter. Small gestures and habits lead to success. How to Have a Happy Marriage: Keep your commitments. It doesn’t matter whether you promised to take out the trash, pick up the dry cleaning, or be home by 7:00. Do it. Leave the past alone. Bringing up mistakes from the past only reopens old wounds. Leave the past in the past. Avoid interrupting your partner. Take a deep breath and listen until your partner is finished. You’ll get your turn soon enough. Be grateful. Keep a diary and list at least one thing about your partner that makes you feel grateful. It might be her smile or the fact that he always makes you laugh. The simple act of looking for positive traits in your spouse will change your attitude. Do something fun together. As often as possible, spend time together doing something that you both enjoy. Sharing good times is a great way to become closer. Sit down together and make a list of activities you both love to do. Avoid keeping score. Everyone has their ups and downs. Things are never exactly 50-50, but things have a way of evening out over time. Keeping score results in resentment. Let go of the small matters. Divorce is often caused by petty disagreements. #happymarriage #Marriage Read the full article

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Are You Ready for a Relationship?

Have you been on your own for what seems like an eternity? Have you grown accustomed to asking for a table for one? Are you comfortable being alone? Or do you find yourself wishing for that special someone to spend time with? Maybe you're wondering if it's time to move forward. Perhaps you're ready to focus on finding a partner. Answer the following questions when considering just how ready for a relationship you really are.  Have you completed education and job training? Because work and school require a great deal of time, it's wise to get them out of the way before pursuing a serious relationship. Once you have more free time, you'll be able to spend it getting to know someone special. Is your career off and running? Hopefully, the position you're in at work is perfectly matched to your skills. There's little job turmoil, you have some great co-workers, and you're enjoying the work you're doing. * Sure, there'll come a time when you'll want to move on and explore your other talents. But for now, you're right where you'd choose to be career-wise. Are you over your last break-up? Be sure the hurt feelings you had over the loss of a prior relationship are gone. You realize that the end of a serious, long-term relationship doesn't have to be anyone's fault, and you've recovered from the experience. #imreadyforarelationshipbuthesnot #notreadyforarelationshipbutilikeher #notreadyforarelationshipbutilikehim #notreadyforarelationshipbutwantstobefriends #notreadyforarelationshipexcuse #notreadyforarelationshipquotes #readyforarelationship #readyforarelationshipquiz Read the full article

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Are You In A Codependent Relationship

Are You in a Codependent Relationship? When two people have a very close relationship, it’s natural and mentally healthy to depend on each other for certain things. However, if one of you loses sight of who you are, to please only the other person, the relationship can become very unhealthy. One of the most troubling relationship elements is codependency. Read the full article

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Getting Over A Breakup Can Be Disastrous If You Neglect These Simple Rules

Have you just gone through a breakup recently, and you still have a lot of deep, dark, negative feelings? Getting over a breakup is hard to do. Perhaps your feelings go from one extreme to the other; one moment, you love them more than anything, and the next moment you're glad you broke up and hope you never see them again. If so, then you should know that you are not alone. A lot of people have experienced the same thing. Read the full article

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Dealing With a Breakup, You Can Heal and Start to Move On

Dealing with a breakup is something everyone would rather not have to do in their lifetime. It is a painful process, and you feel as if someone you thought loved you has now ripped your heart right out of your chest. Even if you knew it was coming, you still need time to deal with it. Learning to be without that one person who has been around for so long takes time. There are things you can do to make dealing with a breakup better for yourself. Read the full article

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Live Your Life While Getting Over a Broken Heart

When you’re getting over a broken heart, life can feel upside down. The longer you were with your ex, the longer you will probably feel like you’re living a different life. And if you were a really close couple, getting over a breakup can be even harder, sometimes to the point that you feel like it’s not worth getting out of bed in the morning. When your life changes drastically as it does when a relationship ends, everything can feel a bit surreal. Read the full article

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Overcoming Infidelity And Saving Your Relationship

The actual numbers vary from one study to another, but infidelity is common. The number of married people that have cheated varies from 25% to 70%, depending on the study cited. Regardless of the frequency of infidelity, there's no doubting the pain it can cause. Many intimate relationships have been destroyed by infidelity. But some couples can overcome infidelity and create an even stronger relationship in the process. #overcominginfidelity #overcominginfidelityanddivorce #overcominginfidelitybooks #overcominginfidelityforbetrayedspouses #overcominginfidelityinchristianmarriage #overcominginfidelitypodcast #overcominginfidelityquotes #overcominginfidelityreddit #overcominginfidelitytriggers Read the full article

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Learning How to Move on From a Breakup is Good For You

It is tough to let go of a relationship that you thought was perfect. Unfortunately, there are a good number of people who don't know how to move on from a breakup. If this describes you, and you are looking for information on how to deal with a breakup, then read on. Counselors and love experts have encountered numerous cases of breakups, and they have been giving ideas on how to deal with a breakup for many years. Read the full article

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I give myself permission to love and be loved.

Loving others is an exercise for my soul. Each time I embrace someone, I burn away the unwanted weight of hatred and bitterness. Love is the most basic of human feelings. We are born to love and be loved. Not only do I give myself permission to love, but I also require myself to look at others through compassionate eyes. Love is a choice. Love is not an emotion that rules my actions. Love begins in the mind when I make a decision to love. Read the full article

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I Want Out! How To Breakup An Unsatisfying Relationship

I want out! But I don't know how to breakup with them? As life would have it, you’re bound to become involved in relationships that eventually lose their sparkle for you. You’re not alone to find a rewarding relationship; most of us have endured a less-than-satisfying relationship. But how can you successfully leave a relationship you’ve found to be unsatisfying? Try these strategies: Be sure about your decision to breakup the relationship. Read the full article