Been seeing too many pop-psychology attachment theory posts that demonize avoidant attachment lately, so for the record:
You are not entitled to anyone else's time or affection.
People are allowed to leave you if they do not want a relationship with you.
People do not have to give you a reason that you approve of, or even a reason at all, to leave you if they do not want a relationship with you.
Your own co-dependency issues and attachment to someone else does not trump that person's ability to deny consent.
No-one is obligated to give you attention just because you want them to.
No-one is obligated to stay in a relationship they don't want to be in, even if the other person hasn't done anything wrong.
No-one is obligated to stay in a relationship they don't want to be in, even if the other person is mentally ill.
Attempting to force someone to stay through coercion, guilt tripping, or threats of suicide/self-harm is abusive.
some more thoughts, as someone who has a very distant type attachment and has been through a lot of rough relationships:
nobody owes you physical affection, regardless of what label you have on the relationship. they do not owe you a kiss, a hug, cuddling, holding your hand, sleep in the same bed as you, etc.
people are allowed to have boundaries in a relationship, and if those boundaries are not acceptable to you for any reason, it is your responsibility to communicate that in a mature and respectful way
No-one is obligated to stay in a relationship they do not want to be in, even if the other person has a physical disability
people do not owe you forgiveness, even if you have apologized, even if you have improved your behavior. They do not owe you forgiveness for any reason.
spreading rumours or secrets in order to get your ex-partner fired, rejected, or to break up their new relationship is abusive, even if you are no longer in a relationship. abuse does not end just because the relationship has ended























